Which brands of butter are best for infants? Butter for babies: is it possible?

When it comes time to introduce complementary foods, a strong place in children's menu occupy porridge. And then young mothers have a question: is it possible to add butter to cereals? After all, the well-known saying that you can’t spoil porridge with butter applies to adults and does not specify whether butter is suitable for children and, if so, at what age the product can be present in a child’s diet.

Composition of butter

Butter- a healthy product rich in various minerals and vitamins. It is made by churning cream obtained from cow's milk. This type butter is characterized by a high percentage of milk fat content - from 50% (tea) to 82.5% (traditional). The product is quickly absorbed due to its low melting point and has delicate taste and quite high in calories (traditional - 748 kcal per 100 g). 100 g contains 0.5 g of protein, 0.8 g of carbohydrates and 16 g of water.

Content of vitamins, fatty acids and cholesterol

	Content per 100 g
Saturated acids
stearic, g	11
palmitic, g	25
Polyunsaturated acids
linoleic, g	6
linolenic, g	0,7
oleic, g	34
Vitamins
A, mg	0,59
β-carotene, mg	0,38
D, µg	1,5
E, mg	1
B2, mg	0,2
Calcium, mg	12
Phosphorus, mg	19
Magnesium, mg	0,4
Potassium, mg	15
Sodium, mg	7
Sulfur, mg	5
Iron, mg	0,2
Zinc, mg	0,1
Copper, µg	2,5
Manganese, mg	0,002
Lecithin, g	0,5
Cholesterol, g	0,19

Beneficial features

Many parents are afraid of the cholesterol content in the product, but these fears are in vain. Cholesterol, which is present in all products of animal origin, is necessary for the normal development of children. nervous system, as well as to maintain intestinal health.

Vitamins A and D will bring invaluable benefits to the child's body, contributing to the formation healthy teeth and bones. Vitamin A also has positive influence on visual acuity.

The presence of a moderate amount of butter in a baby’s diet does not threaten the baby with weight gain. excess weight. Saturated fats are not stored, but are processed into energy, which children actively consume. In addition, saturated fat has another invaluable property - it protects against the development of asthma.

Introduction to diet

Unsalted or sweet butter begins to be introduced into the child’s diet from 5–6 months. It is given to the baby after the child’s body has become accustomed to vegetable oil, if the use of vegetable oil did not cause negative reactions.

It is preferable to add butter to porridge; this will not only improve its taste, but also increase the child’s body’s absorption of starch from cereals. Oil is added to already prepared porridge, rather than boiled with the cereal. The product can also be added to an omelet or spread on bread.

The amount of butter is increased gradually. When first introduced, the portion of oil should not exceed 1 g (at the tip of the knife). If the product is normally tolerated by the child’s body and does not cause allergies or gastrointestinal disorders, by the baby’s first anniversary the amount of butter is increased to 5 g, which corresponds to 1 teaspoon. By the age of 3, a child can eat 15 g of butter daily with health benefits.

Precautionary measures

The use of butter is contraindicated for children who are allergic to milk protein. Do not exceed the recommended daily intake of the product. This can cause gastrointestinal upset.

It is strictly not recommended to introduce so-called butter analogues (spread, margarine, etc.) into the diet of a child under 3 years of age. These products contain various flavors, synthetic fats and flavor enhancers. There will be no benefit from consuming such analogues, but the harm can be serious, which manifests itself in the form of allergies and even food poisoning.

Product storage rules

In the refrigerator at a temperature of -12 to +6 degrees, the oil can be stored for about 2 months. During storage, temperature changes and high humidity should be avoided.

Butter does not like bright light; under its influence, the amount of vitamin A in the product decreases. The product tends to easily absorb foreign odors, so it is recommended to store it in a container with a tight-fitting lid.

Recipes for children with added butter

Puree rice porridge with butter

Tasty and nutritious porridge is suitable for children from 6 months.

rice - 1.5 tbsp. spoons;
water - 200 ml;
milk - 100 ml;
butter - 1 teaspoon;
salt, sugar - a small amount.

Preparation:

Place the washed rice into boiling water. Cook over low heat for 40 minutes.
Rub the finished rice through a sieve or grind with a blender until pureed.
Add hot milk, salt, sugar, bring to a boil.
Before serving, add butter to the porridge.

Shortbread

Children over 3 years old will love these cookies. Children not only eat it with pleasure, but also enthusiastically take part in the preparation.

wheat flour - 300 g;
butter - 200 g;
sugar - 100 g;
eggs - 2 pcs.;
sour cream - 1 tbsp. spoon.

Preparation:

Sift the flour, add sugar and mix.
Add softened butter to the mixture and mash with a fork.
Make a well in the resulting mixture, pour in sour cream and add one egg.
Knead the dough into a homogeneous dough and put it in the refrigerator for half an hour.
Roll out the chilled dough into a layer 5 mm thick, cut into squares or cut out shapes using molds, and place on a baking sheet.
Beat the remaining egg and brush over the cookies.
Bake for 20 minutes at 190°C.

Butter, which contains a large number of useful components, must be present in the diet of a growing baby. The greatest difficulty for parents is usually searching in stores natural oil High Quality. The main thing is to carefully read the composition indicated on the packaging and follow the product consumption standards.

Hello, dear parents. Today we will talk about fats in your baby’s diet. The conversation, in particular, will focus on oils (of plant and animal origin). In this article you will learn how to give your child oil, when it is time to introduce this product into complementary foods, in what quantities, and get acquainted with different options vegetable oil.

Product value

The main component is fats, so necessary for proper development and for the functioning of the nervous system.
Fat-soluble vitamins, especially vitamins A and D, occupy an important place in the composition of the product.
Vegetable oil (unrefined) contains lecithin, tocopherol, sitosterol and polyunsaturated fatty acids.
Olive oil plays an important role in the functioning of the cardiovascular system. This cold-pressed oil has a high content of vitamin A, so it is extremely beneficial for vision and coordinated movements.
Natural butter (without any additives) has a beneficial effect on the digestive process. Serves as a prophylactic for diseases of the respiratory tract and skin. Also, this oil can help increase the immune defense of the child’s body.

Harm and possible risks

Extremely Negative influence Butter with impurities and all kinds of additives will have an effect on the child’s body.
An expired product or one that has not been temperature regime storage, will cause irreparable harm, up to intoxication of the body.
Excessive consumption of oils disrupts the functioning of the digestive organs, contributes to the development of obesity and thyroid pathologies.
For pathologies of the liver and gall bladder, it is recommended to limit the consumption of oils.
Risk of trans fats resulting from prolonged cooking, for example during baking.

At what age can you give oil to a child?

For children who are on a natural type of feeding, the optimal age for introducing vegetable oil into complementary foods will be 7 months, and butter - 8 months. For artificial babies - 5 and 6 months, respectively. It must be remembered that minimal portions of oils should be used in the first complementary foods. Mom needs to monitor the baby’s reaction. IN pure form This product is not given to the baby. Vegetables are added to vegetable purees, and creamy ones are added to porridges.

How much oil should I give my child?

For artificial children, 1 g of vegetable oil is required at 5 months, at six months and 7 months - 2 g of vegetable and 1 g of butter, at 8-9 months - 3 g and 2 g, respectively, at 10 months - 4 g of any oils, at one year old – 5 grams.

For breastfed babies - at 7 months - 1 g of vegetable, at 8 - 2 g of vegetable and 1 g of cream, by one year - 5 grams of each.

I gave my son vegetable oil, namely olive, when he was 7 months old. Tolerability was good. Then gradually I introduced other types of oils plant origin, each time I started with tiny portions. But creamy appeared in my son’s diet at 9 months. I didn’t know that it was important for the baby’s health and thought that it was better to replace it with a vegetable one. But the pediatrician told me that butter should appear in a breastfed baby’s diet at 8 months. Fortunately, my son tolerated this type of product without complications.

Vegetable oil

Contains healthy fatty acids, vitamins and minerals.
It is very important to introduce such a product into the baby’s diet, but in small portions.
Vegetable oils have a positive effect on the visual organs, nervous and cardiovascular systems, as well as the digestive organs.
Good to add to salads or soups.
For children under one year old it is better to purchase refined oils, they are cleaned and are safer and less allergenic for the baby.
Fried foods should not be in the diet of a child up to a year, or better yet, up to two.

Storage methods

When purchasing, it is important to pay attention to the methods and duration of storage of the product, especially pay attention to how long the oil can be used after opening the bottle.
It is better to store the oil in a glass container.
Avoid getting hit sun rays, put the product in a dark place.
Maintain temperature conditions, no higher than 20 degrees.

Selection rules

Buy only quality products. Carefully read the composition of the oil, pay attention to the expiration dates.
Choose vegetable oils with a beautiful color, transparent without sediment or cloudiness.
Taste the oil first; it should be pleasant, without bitterness.
Children up to three years It is not recommended to use unrefined oil.
Refined oil can practically not cause allergic reaction at the toddler's.

Variety of vegetable oils

Flaxseed oil can be given to a child. It has a positive effect on the development of the brain, nerve connections, and normalizes metabolism.
Sunflower is valuable for its high content of polyunsaturated fatty acids, iodine and phosphorus.
Olive in to a greater extent contains healthy fats, the highest content of oleic acid compared to other vegetable oils. It has an irreplaceable effect on the functioning of the cardiovascular and digestive systems.
Corn is valuable due to the content of linoleic acid in its composition - about 56% and tocopherol.
Soybean is good to use for the prevention of pathologies excretory system, as well as to normalize metabolic processes.

Butter for a child

Oil of animal origin is more difficult for a child to absorb. Therefore, it is recommended to administer it after the herbal one and with great caution.
It has a valuable effect on the skin, normalizes metabolism, and improves immunity.
Do not forget that only high-quality products are suitable for infants. An oil with 82.5 percent fat content is recommended.
It is better to add this product already in ready dish, in particular in porridge.
Limit the use of this oil if you have pathologies with the digestive system.

Rules of use

If you decide to purchase olive oil, then give preference to the cold-pressed product, it is more valuable in its vitamin composition.
It is strictly forbidden to use any oil for frying, and, in principle, give fried food to children under one year old, and preferably up to two.
Flaxseed oil cannot be stored for longer than 30 days after opening.
You need to use only a quality product. Spreads and margarines are strictly prohibited in children's diets.
For the first complementary foods, choose olive oil; its composition is closest to breast milk.
It is prohibited to heat any type of oil for a long time. Trans fats that are harmful to the body are formed.

Now you know what an invaluable influence oils, both plant and animal, have in a child’s life. The main thing is not to forget to introduce this product into the baby’s diet in a timely manner and not to exceed age norms. It is also worth remembering that vegetable oil is better suited to vegetable purees and soups, and butter is better suited to porridges. Which vegetable oil you choose is up to you, but remember that a refined product is healthier for children.

A man is born! How much this event means in the life of a young family: happiness, pleasant chores, responsibility for the life and well-being of the baby. Properly organized nutrition for your baby is the key to his health. In this regard, the first five months of life little man do not burden the mother with any worries: breast milk is enough for the child’s body to receive everything it needs nutrients. From the sixth month, vegetable and fruit purees, as well as cereals, are introduced into the child’s diet. According to the recommendations of pediatricians, from the age of 7 months, the baby’s food is enriched by the introduction of vegetable oil into the diet; a month later, his feast is replenished with meat, bread, juice and butter.

As seen, Vegetable oils become a necessary part of a child’s diet quite early on. Why do these products play such an important role? This is due to the fact that the intensive development of the body begins to lack useful substances, which are part of breast milk, while vegetable oils contain vitamins, fatty acids, having however, in some cases antibacterial properties.

Even 20 years ago, the question of what kind of vegetable oil to introduce into the diet of newborns did not arise: there was no alternative to sunflower oil in our country. Now, in the desire to make the right choice for the health of the baby, the mother has to arm herself with a lot of knowledge in order to give preference to one of the many plant products: oil walnut, sesame, sunflower, rapeseed, corn, pumpkin, flax, olive or soybean.

To make life easier for young mothers, we analyzed the beneficial properties of vegetable oils most often included in complementary foods.

Sunflower (unrefined)

Well absorbed by the child's body;
serves as a source of vitamins E, A and D (this vitamin is necessary for the prevention of rickets in children under 2 years of age);
contains polyunsaturated fatty acids, which has a beneficial effect on brain function, the body's metabolic processes, and the functioning of the visual and nervous systems.

Contains vitamins B1, B2, PP, K3;
due to the high concentration of vitamin E, it normalizes the functioning of the thyroid gland, endocrine system and adrenal glands.

Mustard

Contains vitamins E (essential for good immunity) and D (for the prevention of rickets);
the substances included in the product have antibacterial properties.

Rapeseed and soybean oils should not be used in baby food due to the poor composition of nutrients and the possible content of GMOs in them. It is also better to forget about the palm product, which, while contributing to obesity, also has a bad effect on the functioning of the heart and blood vessels.

Olive
This product, according to nutritionists and pediatricians, is ideal for complementary feeding. The secret of such unanimity lies in the fact that the product is easily absorbed by the body, because the polyunsaturated fatty acids that make up olive oil are as close as possible to breast milk in percentage terms. Let's talk about the composition and beneficial properties of this product.

Composition and properties

Olive oil contains:

vitamins (A, D, E, K);
mono-unsaturated fatty acids (oleic acid, linoleic, palmitic, peanut);
compounds (phenols and polyphenols, tocopherols, sterols, terpene alcohols).

From the point of view of the layman, this information gives nothing to people who are far from knowledge of chemistry. To reveal the meaning of the product, we present a table that clearly reflects its beneficial properties.

*The name of the body system or organ of the child that olive oil can affect*	*Beneficial properties and (or) method of action of the oil*
Skeletal system	Taking the product stimulates the absorption of calcium by the body, due to which the bone skeleton is strengthened
The immune system	The phenols included in the product serve as a source of strengthening the immune system
Visual system	Linoleic acid has a positive effect on vision (in addition, it has a positive effect on the regenerative properties of the body to heal wounds and other damage)
Endocrine system	Acts as a prophylactic agent, preventing the occurrence diabetes mellitus, improves metabolic processes in the body. In addition, by including a maximum of healthy fats, the product is able to remove harmful fats from the body.
Digestive system	Prevents constipation, has a mild laxative and choleretic effect
Nervous system	The complex of fatty acids included in the product has beneficial influence on the baby’s nervous system and brain function
Skin	The cause of many skin diseases in newborns is a lack of linoleic acid. Replenishment of this ingredient, in large quantities contained in the product provides significant support in getting rid of skin ailments

Methods of application

External use

For constipation

Olive oil - effective remedy for constipation, it is allowed to be used even for newborns. A few drops room temperature Apply to the baby's belly and massage the tummy with gentle movements. With this method of application, the substances responsible for the laxative effect contained in the product are literally absorbed by the baby’s skin and delivered to the digestive organs.

To distribute the active substances of the product more evenly, you can use another method other than massage: in this case, the mother presses the baby’s tummy to her body.

For diaper rash

Diaper rash is the most common problem in newborns. To get rid of them, the baby’s damaged skin is treated with sterilized olive oil 3-5 times a day. The temperature of the product is important - about 20 degrees. Olive oil does not clog the pores of baby's skin, so there is no need to wipe it off.

Another option for using oil is possible. It is mixed with water in a 1:2 ratio, then used in the same way as in its pure form.

Every mother can sterilize olive oil. The original product, poured into the prepared bottle, is placed in a water bath. The bottle must remain open. The boiling point of oil is higher than the boiling point of water, so it will not boil; the procedure takes 20 minutes. After cooling, the bottle with the mixture must be sealed with a lid and put in a dark place.

For diathesis

Olive oil and fir oil, mixed in a ratio of 3 tablespoons to one, with the addition of vitamin C (2 drops), become a remedy that helps get rid of the scourge. The mixture is applied to the affected areas of the skin 3 times a day.

To treat the disease, a tincture is also used, which is prepared from 100 ml of oil and crushed St. John's wort flowers (2 handfuls). The mixture is infused for a week in a dark, warm place, after which it is used in the same way as in the previous case.

For the treatment of wounds and scratches

To quickly get rid of scratches, it is enough to apply a napkin soaked in sterilized olive oil to them a couple of times a day. In case of more serious skin damage (wound), a special ointment is prepared: olive oil (two parts) is brought to a boil over low heat with one part of beeswax. After cooling, the mixture is ready for use.

Internal use

For constipation

There are several ways to solve this problem; the choice of solution depends on the age of the baby. If we're talking about With a newborn, the mother lubricates the nipple with olive oil before feeding. If the child has already celebrated the first half of the year, a drop of the product is dripped onto his tongue. If the baby receives complementary foods and has crossed the threshold of one year, then the volume of the product used is a quarter of a teaspoon for every 60 grams of food.

In some sources you can find references to enemas using olive oil. Meanwhile, according to pediatric doctors, children under 2 years of age are not recommended to have enemas, especially oil ones. They resort to this method in exceptional cases under the supervision of a doctor, when nothing else helps to get rid of constipation.

For coughs and colds

For children over one year old, when coughing (including whooping cough), give honey mixed with warm olive oil in a 1:1 ratio. Frequency of administration: 3 times a day, a teaspoon.

For colds, a simpler recipe for using the oil is practiced: it is taken in its pure form three times a day, one teaspoon. The effectiveness of the product is due to its immuno-strengthening properties (and in case of sore throat or spasmodic cough, the effect of softening an irritated throat is also added).

Supplementing your baby's diet with olive oil

Olive oil is introduced into the baby’s diet from 7 months of age. Initially, the daily dose is only 1 ml, at the age of 8 months it increases to 3 ml. From 9 months to one year daily requirement in the product is estimated at 5 ml.

The product is not given to the child in its pure form; vegetable puree is diluted with it. To flavor the porridge, they use butter rather than vegetable oil.

To introduce olive oil into the diet, vegetable puree must be prepared by the mother herself, since in ready-made canned food vegetable oils can be added initially.

As children grow older, olive oil takes an even stronger place in the diet (after all, food becomes more varied, for example, salads from raw vegetables seasoned with olive oil).

The introduction of any complementary foods is carried out carefully; the baby’s parents should monitor whether an allergy arises to a particular product appearing for the first time in the children’s diet. In this regard, olive oil is no exception. Research shows that some children are allergic to it, although it is infrequent, but it does happen.

Choose and not make a mistake

The quality of olive oil directly depends on the method in which it is obtained. Best product extra-class on the label is designated Extra virgin olive oil, get it without using chemical substances from olives good quality through the first cold pressing. This product is expensive. The second cold pressing is a method of obtaining a product of a lower class; accordingly, the word Extra disappears on the label, leaving only Virgin olive oil. All subsequent manufacturing technologies involve the use of chemicals. The pomace oils resulting from this technology may have different designations: Pureoliveoil, Pomaceoil or Oliveoil.

The product we are interested in is produced in African countries (Tunisia, Libya, Algeria), the Middle East (Syria, Turkey) and in southern Europe(Spain, Italy Greece). Production volumes vary somewhat, but if we are talking about a product for children, it is worth paying attention to Greece, since it is in this country that 80% of the total production volume corresponds to top-class quality.

It should be noted that on the shelves of modern stores you can sometimes find bottles of olive oil labeled “special for children,” but an analysis of the composition and method of manufacturing the product shows that these are ordinary unrefined oils first cold pressed (extra class quality). For children, it is better to choose organic oils, which means that the olives have not been treated with pesticides, herbicides or chemical fertilizers!

Top 8 proven olive oils:

Gaea, not organic, but cold-pressed, can be ingested

Butter is included in the list of products whose presence on the table becomes mandatory already in the first year of a baby’s life. When adding it to the diet, it is important to take into account the high sensitivity of the baby’s body to culinary innovations and the recommendations of pediatricians on infant nutrition. For many parents, information regarding when butter can be introduced into complementary foods and what the standards for consuming this healthy product are will be important.

Butter and vegetable oils include:

fatty acid;
proteins;
vitamins;
amino acids;
minerals.

Thanks to the entry of such substances into the body, its normal growth and functioning is ensured, digestive processes are normalized, and the immune system is activated. Butter stimulates brain function, promotes the timely formation of teeth and proper bone growth, and maintains the necessary level of moisture skin, healthy looking hair.

Vegetable oils (sunflower, olive, corn) allowed until the child reaches the age of 12 months improve the functioning of of cardio-vascular system, participate in the process of formation of tissues of various organs, maintain the visual organs in normal condition, promote proper coordination of movements, and timely transition from crawling to walking.

The belated introduction of such products into the baby’s diet or their complete absence is fraught with the emergence of various health problems already in early age, retardation in terms of physical and mental development.

It is important to take into account that oily substances are a source of cholesterol, an excess of which leads to negative consequences for good health. That is why they should be present on the children's menu in small, age-appropriate quantities.

When to introduce complementary foods to infants

Many pediatricians are unanimous in their opinion about the age at which it is necessary to enrich a child’s diet with oil products. In accordance with the recommendations of experts, they should appear on the menu after 8 months in children who are on natural feeding, and upon reaching six months in children receiving an adapted formula instead of mother's milk.

The famous children's doctor E. O. Komarovsky recommends supplementing complementary foods with butter when the child is well acquainted with vegetables, cereals, and fermented milk products.

Rules for introducing complementary foods

The creamy product is introduced into complementary foods as an addition to various cereals, potato meat puree, vegetable broths. When added to these dishes, it will not only improve their taste, but also help better digestion of the starch contained in grains and root vegetables. It should be added not during cooking, but immediately before serving to the child.

Vegetable oil is introduced into the baby's diet first, then butter. This is due to the fact that substances of animal origin are more difficult for most children to digest.

The recommended pause between getting used to such products is about one month. It is important to remember that oils should only have a natural composition. It is prohibited to use low-fat foods, margarine or spreads containing additives of synthetic origin as complementary foods.

When a child’s body masters culinary innovations, it is necessary to constantly monitor the development of a possible negative reaction.

If a child experiences signs of allergies or frequent bowel movements, you will have to temporarily refrain from consuming the oil. Such phenomena are most often associated with a lack of enzymes and imperfections in the digestive system.

How much butter and vegetable oil should you give your baby?

There are special rules baby food, describing how much of a creamy or vegetable product can be given to a child of the first year of life. They look like this:

The daily norm for babies receiving artificial nutrition is 1 g by 6 months, 3-5 g upon reaching 7 months, 5 g at 8 months.
The daily portion of the product for children who are breastfed is 1 g starting from 8 months.

When the child turns 9 months old, it is allowed to add 3-5 g of oil to food (not taking into account what the method of feeding the baby was in more early period). At 10-12 months, the recommended amount of product per day is 5 g.

As the child develops, the portions of oils in the daily diet should gradually increase. For children from 1 to 3 years old, the norm of a creamy or vegetable product is increased to 6-10 g. After 3 years, the child should receive 10-15 g every day. At this age, butter is not only added to cooked porridge and other dishes, but is also offered to the baby with bread and pastries.

Help in choosing oil for a child

For parents planning to introduce a creamy or vegetable product into their baby’s diet, it is important to know how to choose it correctly and which oil will not cause a negative reaction from the child’s body. When purchasing butter for feeding your baby, you should carefully study its expiration date, composition and appearance. If possible, it is also recommended to taste the oil products.

High-quality butter is yellowish in color and has a characteristic, pleasant aroma of cream. Its composition should not contain any flavorings or flavoring additives. Pediatricians advise giving preference to a creamy product with a fat content of at least 82.5%.

Vegetable oils that can be safely included in baby food have a beautiful color. They should be transparent, without cloudiness or sediment. For baby food, you should choose refined products, which will minimize the risk of developing an allergic reaction. Cold-pressed oil is also considered useful, as it retains as much as possible all the valuable natural substances in its composition.

Oil should be introduced into complementary foods when the baby is 5-6 months old. First – vegetable, and a little later – creamy. The first dose should be tiny and fit on the tip of a knife, that is, approximately 1 gram (that’s a couple of drops). Moreover, they add vegetable oil to vegetable and meat complementary foods (preferably extra virgin olive oil), and butter to porridge. It is important that in the second case we are talking specifically about products made from cream (fat content - at least 82.5%). Less fatty ones have a different name - spread - and the natural base in them is replaced by different nutritional supplements. It is also important to remember that in canned complementary foods the oil additive will be superfluous: it already contains it in the form of the required amount of animal and vegetable fats.
Oil for children and complementary foods.

Why do you need oil for children? If your little one has eaten canned (store-bought) complementary foods, he is already familiar with vegetable oil. It is added to store-bought purees to make them better absorbed. Therefore, if you prepare a vegetable dish yourself, you can safely add a drop of olive oil to it. And the cream product goes well with starchy cereal porridges. But you need to add it directly to the plate, since during the boiling process vitamins are destroyed, and harmful saturated fatty acids are formed from healthy unsaturated fatty acids. By the age of one year, the daily “oil” norm for a toddler will be 3-5 grams. But margarine and other “light” foods (spreads) are contraindicated for infants.

When choosing the first vegetable oil for children, it is best to choose olive oil. It contains almost the same amount of fatty acids as breast milk. Over time, you can begin to alternate it with sunflower and corn. And closer to two years, also give rapeseed and soybean. They are the ones that are included in store-bought canned puree. But when buying such food, you should always check the composition for the presence of GMOs.

Olive and other oils for children play another important role - they provide the body with cholesterol. IN small quantities it is simply necessary because it is involved in the synthesis of steroid hormones and the production of vitamin D, and is also part of the cell membrane and is necessary for a number of digestive processes. That is, without cholesterol, a child’s development, including intellectual development, may be impaired. But, we repeat, you should strictly adhere to the established standards, since the “oil blow” to the liver and pancreas can be very noticeable. It should also be added with caution to infants intolerant to cow protein.

Vegetable oil for children. This product contains vitamin E, as well as unsaturated fatty acids, which the human body cannot produce on its own. Meanwhile, such connections are needed for the retina and the functioning of the nervous system. Therefore, a grown-up toddler should be introduced to salads made from fresh vegetables, seasoned with olive (sunflower, corn, soybean) oil as early as possible. It can also be added to vegetable purees and soups. It is also great for preparing fried dishes, since it is not afraid of heat treatment and does not release any carcinogens harmful to the body. But, of course, fried food will appear on your child’s menu no earlier than he turns one year old.

We introduce butter into complementary foods. It is necessary to introduce butter made from cream into complementary foods in a timely manner and without fail. Moreover, when the time comes, it should be present in your child’s menu every day (of course, in small doses), providing the body with vitamins A, B, C, D, E and K, calcium, phospholipids, and amino acids. If vegetable oil is offered to children at 5-6 months, then a cream product is offered at 6-7 months. For six-month-olds who eat formula - earlier, and for those who are breastfed - later. If your child suffers from allergies, be sure to consult your pediatrician before introducing butter into complementary foods. But, we repeat, giving it to babies is very useful. After all, it is a source of energy, an indispensable element that ensures the proper functioning of the nervous system, which has a beneficial effect on the skin, hormonal system, vision, hair, muscle and bone tissue. Unique property“creamy” - its ability to heal wounds and ulcers in the stomach and duodenum. It also normalizes digestion. Helps treat complex bronchial diseases, skin ailments, colds, tuberculosis. Protects the young body from infections. They begin to introduce butter for children along with cereal complementary foods, that is, porridge. At first – 2-4 grams per day. By the year the norm is 5-6 grams. By the age of three, a carp should consume about 15 grams, and after 4 years - 25.

Finally, we repeat once again: when choosing which oil to give to your child, under no circumstances should you buy a spread. After all, this product contains elements that are harmful to babies - flavoring additives, emulsifiers, stabilizers, flavorings... And it is not difficult to distinguish a natural product from a substitute: at the legislative level it is forbidden to hide the fact that a spread is a spread.