What pills can you use to gain weight? What vitamins are there for men to gain weight? Review of the best complexes with prices

Many people who are overweight are interested in how to quickly lose weight. And to their great joy, there is a lot of information on this question in glossy magazines and on the Internet, but almost no one knows how to recover quickly. If this question how to gain weight is relevant, then you should stick to a few simple ones, but effective advice that guarantee the desired result. And it doesn’t matter whether these tips are needed by thin girls who want to look attractive and have gorgeous breasts, or whether this is of interest to guys who strive for an athletic figure. Each of them has their own goal, but all these people have one thing in common - weight gain pills, food additives, high-calorie meals, various cocktails.

Considering the case of bodybuilders, we can safely assure that they did not earn their forms from simple products. To increase muscle mass, many of them use protein, which contains not only hydrogen, oxygen, carbon, but also nitrogen, which fills the body’s cells. It makes no sense to prescribe the required dose yourself; you need to follow strictly the instructions in the instructions, since the body will not absorb more than it needs.

For women who want to gain weight more naturally, it is worth using brewer's yeast tablets. The quality and tangible benefits of such tablets time-tested, so when taking them you should not worry about any malfunction in the body. With regular use of this drug, there is a clear improvement throughout the body:

• body weight is normalized
• metabolic processes in the body are regulated
• the deficiency of essential vitamins of various groups, fats and proteins is compensated
• the amount of harmful fats in the blood decreases
• the walls of blood vessels are strengthened
• toxic substances are eliminated
• improves immunity and performance
• improves overall well-being throughout the body

Everyone has long known that yeast in liquid or tablet form increases weight. Indeed, in patients with low weight, regular consumption of yeast increases appetite and improves the absorption of food in the body, which leads to normal bowel function. In addition to all the above advantages, yeast in tablet form is recommended not only for underweight, but also for many other diseases. Taking these drugs is also prescribed if it is necessary to cleanse the body of various intoxications caused by abuse alcoholic drinks, smoking, harmful industrial substances and other things, as well as stressful situations and intense physical activity.

But, despite a number of such advantages, these drugs also have their contraindications:

• hypersensitivity to yeast
• gout
• chronic renal failure

As a rule, taking such tablets is prescribed by a doctor, taking into account two or even three tablets after meals up to four times a day. Pass full course it is necessary within a month, after one month, the treatment should be repeated to consolidate the result.

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Hello. My height is 160 cm, and my weight is 39 kg. I urgently need to get better. I already tried my best, ate food with a lot of carbohydrates, but nothing worked. I eat without a schedule, sometimes I can eat 2 times a day, and sometimes even 1 time. Please tell me what pills to take to gain weight? Thank you.

Can you eat 2 times a day and not even go hungry? Your appetite is not right, increase your appetite, and then eat so that the feeling of hunger doesn’t even come to you, and train, not just in the gym, but in some kind of sport.

I am 180 cm tall and weigh 57 kg, I have been involved in sports all my life, I eat excessively, especially after training. No matter what I try, I can’t increase weight, I don’t even know what to do.

Hello, I am 19 years old and I am 175 cm tall and weigh 50 kg. I want my weight to be 70 kg. I eat 2, sometimes 1 time a day. I need to gain weight urgently. What pills should I take to gain 20 kg?

Eat more, that’s the whole secret, go home, eat chocolate, have nothing to do, drink tea with something, the main thing here is to stop in time when you get to normal weight!!

Hi all! I'm 21, I'm 180 tall and weigh 60 kg. Given my height, I should weigh 75 kilograms, but I still can’t gain weight no matter what I do. No matter how much I eat, there is no result. I can eat a couple of times a day, or I can eat four times, but there is no result =((Maybe I have this build and I’m not inclined to be overweight, or as the doctors tell me that I will only start gaining weight after I’m 25 years old? Maybe these are still yeast pills They will help, but not one doctor has ever told me about this.

Gainers are best suited for a set. Yeast is complete garbage, I myself drank 15 pieces of it a day and didn’t gain a kg((and quit smoking and eat at least 3 times a day.

Hello everyone, my name is Sabiyat, I’m 23 years old, height 173, weight 52, I really want to gain weight! I have no appetite at all! I can go a whole day without eating! What vitamins do you recommend to make you feel numb?

I am 18, height 175 cm, weight only 62 kg. I’ve been in the gym for a year now, still no results, I eat 5 times a day, and still can’t gain weight, maybe there are some supplements to gain weight?

Hello, I’m 16 years old, my height is 1.60, I weigh 37 kg, I eat once a day, I can’t take it anymore, I’m starting to feel sick
I really want to gain weight, what pills can help?

Guys, please recommend some medications that can help you gain weight quickly, I lost a lot of weight after giving birth, don’t even advise me to eat better, it’s better to write the name of the pills, thanks in advance...

Hello, I'm 17 years old. My height is 157 cm, weight 40 kg for 3 years. I eat 3-4 times a day. Tell me what pills will help you gain weight.

I gained weight from vitamin jelly..drank oil..etc.ask for advice.

You are so interesting, it all means we want to gain weight, but we don’t need to eat high-calorie foods? If you don’t eat anything and take miracle pills, there will be no result, but where should the body get its building materials if not from the food you take?

Well, here I can advise you to eat foods that contain a lot of calories, for example, I ate 4-5 glazed cheesecakes a day, there are a lot of calories, but also a lot of sugar, so be careful. And it’s best to pick up some kind of gainer, at least there’s everything in moderation, including sugar, fats and proteins.

Comrades. I weighed 55 kg in November 2013 (I’m 17)…now, after 5 months I weigh 70
Do you know why??? I just discovered that I have worms in a blood test.
So my advice is to not take any supplements until you find out the reasons for your low weight...

I had the same problem with weight. I started eating gainer. In a couple of months I gained 5 kg! I drank a gainer. I recommend it to anyone with a thin physique! But most importantly, this is a natural supplement that does not harm the body.

But I eat normally, 3 times, sometimes 4 times, and I’m still thin! I even forcibly tried to eat more, but to no avail. Only your stomach swells and you go to the toilet more often. Can someone advise me which pills are normal and that I don’t need to do sports at the same time, since sports are contraindicated for me.

I’m 24, height 185 and weight 67. I eat three times a day and can’t gain weight. Tell me what is the reason and what will help to gain weight? With all this, I’ve been working out in the gym 3 times a week for almost three months, but there are no results.

Dmitry, in order to start gaining weight and achieve results in going to the gym, you need to adhere to a certain diet. Just go to the gym and eat everyday food 3 times a day, like fried potatoes and sandwiches - that's not enough. Start eating cereals, meat, vegetables, dairy products at least 4-5 times a day and you will see results in just a couple of months. Sports nutrition will also not interfere with weight gain. If you are of a thin build and have no predisposition to gain weight, then, as advised above, try a gainer.

When your metabolism is high, it seems to me that you really can’t do without pills. But, judging by the comments, the problem of lack of weight for most is lack of nutrition. Eat 1-2 times a day! And at the same time expect a miracle from the pills. I don’t know about yeast... During adolescence, tablets containing yeast were recommended for skin problems. Helped with acne. but I didn’t gain weight... Wrong pills? The yeast is still the same.

I need to gain a lot of weight!! Urgently! I'm tired of being like this. Hope anything helps!

I used to eat 2 times a day, but now 5-6 times and in a week I gained 1.5 kg, I drink ginseng and exercise

After having a baby, I only ate dairy. I ate cookies with condensed milk and butter and tea with cream. From 50 kg I gained another 10 kg in 2 months. Try it too. Good luck!

Hello, I’m 18 years old, my height is 163, and my weight is 44 kg, I can’t add weight, I eat 3 times a day sometimes more, I don’t limit myself to anything, tell me how to add at least 6-7 kg???

Marishka! Tell me the recipe for vitamin jelly. oils please

I am 156 tall and weigh 34 kg. It's very scary to look at yourself. You have to wear things that hide it all. No matter how hard I try to get better, I can’t. A lot of things didn't help.

I am 163 cm tall and weigh 41 kg. I look at myself with horror... I want to get better, but I don’t know how.

Guys, what kind of pills are you talking about?)). Guys, go to the gym, do a base, eat normal food 6 times a day, with a lot of carbohydrates and protein, and not cookies with tea, etc... Everything is possible, you just have to want it. Take pills such as: buckwheat, risotropin, chickennabol))) that's what you need to gain weight) ..

Guys, if you want to gain weight using pills, you first need to consult with good doctor(endocrinologist, nutritionist, etc.) but taking pills yourself, without any advice from a doctor, is unacceptable.

Hello
I'm 23. Height:161 Weight:42
Good appetite
But apparently too much quick exchange substances..
What medications would help?

Hello, I have the same problem. I am 15 and my height is 150 and my weight is 38 kg. I’m not too worried about height because my dad and mom aren’t tall either, due to their genes. But with a height of 150, I should weigh 42-46 kg. Maybe someone ate tremors, did it help you, and after how long? And is it possible to exercise a little and gain weight?

What kind of GAINER supplement is this? I haven’t heard of this.. I haven’t seen it in pharmacies either.. where can I buy it?

Height 157.14 years.44 kg. After training I eat well, I eat about 3-4 times a day, nothing helps, I want to get better. Please recommend some powders…….

Hello, I am 23 years old, my height is 151, my weight is 39, three meals a day.
I took Yeast tablets for 3 months and nothing changed.
What should I do? I don’t know how to gain a couple of kilograms anymore.

I am 31 years old, height 158, height 49 kg, gastritis cannot get better no matter what I eat and no matter how much I eat, but now I have a bad appetite and cannot eat properly! Gastritis with high acidity, please tell me what to do?! Thanks in advance!

I’m 29, height 181 cm, weight now 84 kg six months ago I weighed 69 kg. 1) quit smoking 2) I eat 4-5 times a day instead of 1-2 times 3) at home I exercise 8 kg dumbbells every 3 days, do push-ups, etc. I tried to leave a 24 kg weight calmly from the shoulder 15 times. half a year ago with tension 2-3 times. maybe it will help someone. Good luck

Hello, I'm looking for your help!!! I’m 30 years old, height 172 and weight 50. I’ve simply had no appetite since December, I’ve lost 25 kg. The most annoying thing is that I really want to gain weight, but I don’t know HOW? Exhaustion drains all my strength. I walk around and I’m ashamed: there are only bones!! Please advise me on over-the-counter medications. Thanks in advance.

I advise anyone who wants to gain weight to consult a nutritionist. Or, if there are no obvious health problems, start doing strength training, the appetite will come on its own. Sign up for the gym and start working out! If you just drink gainer, there will be no effect.

P.S. Gainer is a sports supplement, you can buy it in any store sports nutrition.

Are you happy with your weight?

Most likely not. There are very few people who are not concerned about this problem. But, if to be happy you need to gain weight, not lose it, this article is for you.

So, we will talk about what vitamins are needed for weight gain for adult men and women.

Anyone who suffers from a lack of muscle mass should wonder what the cause is. One of the main factors that has direct influence The formation of muscles is a metabolic process.

Metabolism is a complex process that involves various substances and enzymes. The latter accelerate the course of many biochemical reactions in the body, and the vitamins that are part of them play an important role in all this.

Vitamin A

In the process of gaining muscle mass, which is also known as, it occupies one of the most significant niches among other components. He acts as an opponent of hormones produced in the thyroid gland and affecting the rate of metabolic reactions in the body. Sometimes, an excess of these products causes the body to process calories at an increased rate, which does not allow you to gain additional weight.

In addition, retinol takes part in the process of cell development, and this is one of the main components in the process of weight gain. This vitamin is responsible for skin health, does not allow the mucous membranes to dry out, and its influence has a positive effect on the functions of the reproductive system.

Retinol is found in various animal products. These include meat and eggs.

Plant foods contain beta-carotene, a substance that is converted into retinol during digestion.

These products include: apricots, bell pepper, .

B vitamins

Metabolism can only occur in the human body when it has enough energy.

Provide cells with nutrition at the required level. These include:

• thiamine;
• riboflavin;
• nicotinic acid;
• pyridoxine.

Thiamine

Thiamine, also known as vitamin B1, is involved in redox reactions that occur in the body. These processes are vital for him, since they directly contribute to his growth and development. Natural ways The routes through which the vitamin enters the human body are not entirely reliable.

The problem is that one part of this important component is found in food, namely whole grain products, bran and yeast, and the second is a waste product of beneficial intestinal microorganisms.

Thiamine deficiency occurs when digestive disorders occur, which manifest themselves in incomplete absorption of consumed foods. For this reason, increased nutrition aimed at gaining muscle mass may not produce the desired effect.

Riboflavin

Participates in the processes of fat absorption and regulates the proper functioning of the digestive process. Mainly found in milk, eggs and brewer's yeast.

Nicotinic acid - vitamin B3

An important component for weight gain. It regulates the process of creating proteins and fats in the body. Brewer's yeast is the main source of this component.

Pyridoxine

Plays an important role in the synthesis of amino acids - building material proteins. Foods containing pyridoxine include chicken, sunflower seeds and potatoes.

Vitamins E and C

These components belong to antioxidants - substances that reduce the amount free radicals in the body. The importance of their presence in the process of weight gain is that this procedure requires a special diet containing a large amount of calories. As a result, the intensity of redox reactions in the human body increases, which leads to the formation large quantity free radicals.

Contained in all walnut and sunflower seeds. Food products containing most of it are black currants and strawberries.

Do not forget that vitamins must be supplied to the body in a complex ratio - this will help to avoid hypovitaminosis.

Complexes designed for weight gain

The use of vitamin complexes, which can be found in any sports nutrition store or pharmacy, must be carried out against the background proper diet. This is the only way they will have the desired effect.

Hi Tec Vitamin A-Z. This complex contains various vitamins and minerals in such a ratio as to help the body gain additional weight as quickly and effectively as possible. Special attention should be paid to the fact that the amount of vitamin C in the preparation is designed for intense strength training. The product is taken twice a day, one capsule per dose.

Allmax Zma. A complex of vitamins and minerals necessary to support human muscles. The product increases endurance, accelerates the growth of muscle mass and its recovery after exercise. The dosage depends on the intensity of training and varies from three to six capsules per day.

Mega Mass 4000. Vitamins and minerals are contained in the preparation in such a ratio as to provide the body with the necessary energy as much as possible. The complex has a beneficial effect on the growth of muscle mass and is taken during breakfast, as well as before and after training in the amount of one capsule per dose.

What you can't gain weight without

Vitamins undoubtedly play an important role in weight gain, but there are many other important aspects to the process.

It is necessary to monitor your diet, which should contain not only a sufficient amount of proteins and complex carbohydrates, but also various minerals.

Also, we must not forget about strength exercises, which promote the growth of muscle mass in the body.

Strength training is necessary for the reason that during weight gain, there is an increase in not only muscle tissue, but also fatty tissue in the body. It is strength exercises that contribute to the fact that most of the mass will begin to be gained from muscles. They will develop and grow, and excess fat- to be burned.

Weight gain is a complex, complex process that requires careful planning and a responsible approach to its execution.

Pharmacy drugs for gaining muscle mass are used, paradoxically, quite often. Despite their low popularity in general in training practice, advanced athletes resort to using them almost everywhere. Even though pharmaceutical drugs act exclusively as aids in gaining weight, this in no way eliminates or reduces the effect of taking them, due to which their popularity in sports is only growing over time.

Most athletes prefer to train naturally, that is, without the use of anabolic steroids. To increase the effectiveness of training and speed up recovery processes, they often resort to the use of various sports supplements. For the same purpose, a number of medicines are widely used that can be purchased at a regular pharmacy and are sold mainly without a prescription. But again, despite the fact that pharmaceutical drugs are relatively harmless and very accessible, it is important to strictly follow the instructions for use. And before you start taking them, consult your doctor regarding their use.

ADVICE. You can get acquainted with the main sports supplements that are used in sports in our article “”. In it, for each supplement you will find a link to an extended article, and you will be able to familiarize yourself in more detail with what this or that sports supplement is. We also strongly recommend that you study the articles “” and “”. And we generally recommend that you start reading this article by first studying the material “”, since in this process nutrition plays a primary role, and sports supplements and pharmaceutical drugs fade into the background.

Since our task today is to consider pharmaceutical drugs through the prism of gaining muscle mass, this article will present only those that in one way or another affect its growth, regardless of the mechanism of action. The actual principle of action and the nature of the effect on the body will be given for each drug in the appropriate paragraph. Also, according to all the traditions of describing pharmaceuticals, we will provide contraindications, side effects, composition, release form and, of course, pay attention primarily to the benefits and harms of pharmaceutical drugs.

IMPORTANT. This article is based on materials from the book by the author Davidenko F. Yu. “ ANABOLISM PROFILES» .

Diabetes

Among the drugs available on the market, Diabeton has the strongest anabolic properties. In medicine, it is used to stimulate the pancreas in the treatment of diabetes. In sports, this pharmaceutical drug is used to maintain high level anabolism and muscle mass gain. This effect on the body is explained by the activation of the production of insulin, which is one of the main anabolic hormones. The power of its influence on the body is equal to the power of insulin injections. The overall effect is comparable to that of methandrostenolone (an anabolic steroid). The drug is well suited for those who want to gain weight in a short time. During the course of taking Diabeton, appetite increases significantly, for this reason, the consumption of fatty foods should be minimized. The diet during this period should include as many protein-containing foods as possible.

Pharmacological group: oral antidiabetic medicines.

Active ingredient: gliclazide (English: Gliclazide).

Pharmacological action: activates the production of insulin, increases the sensitivity to insulin of target cells (liver, adipose tissue and muscle).

Objectives in sports: drug for active weight gain.

Compound: Gliclazide – 30 mg or 60 mg. Additional components: maltodextrin, magnesium stearate, lactose monohydrate, hypromellose, silicon dioxide.

Indications: Type II diabetes mellitus (insulin-independent).

Contraindications: Type I diabetes mellitus (insulin-dependent), lactation, severe infections, insufficiency of kidney and liver function (severe).

Side effects: abdominal pain, vomiting, diarrhea, nausea, constipation, hypoglycemia, allergic reactions.

Interaction: enhance the effect of gliclazide: clofibrate, salicylates, phenylbutazone. Reduce the hypoglycemic effect of Diabeton: diuretics, progestogens, diphenin.

Directions for use: orally.

Overdose: clinical manifestation is hypoglycemic coma.

Release form: tablets 30 mg and 60 mg, 15 pieces in a blister, 2 blisters in a pack.

Analogues: Glidab MR, Gliclazide MR.

Manufacturers: Les Laboratoires Servier (France), Serdix LLC (Russia).

Shelf life: 3 years.

Storage conditions: store in a dry place, out of reach of children, at a temperature of no more than 30 degrees Celsius.

Resume. Whatever one may say, for all its positive qualities, the drug has one rather significant drawback. This is a risk of falling into a hypoglycemic coma, which, by the way, occurs only in the case of thoughtless use of the drug. On the one hand, if you follow all the prescribed recommendations, eat often and observe the duration of the course, there will be no side effects does not arise. On the other hand, poor nutrition, excess dosage or course duration increase the likelihood of their occurrence. As a rule, you can often find recommendations that during treatment courses you need to eat sweets at night so that hypoglycemia does not overtake you in your sleep. But do not be alarmed, a critical condition occurs only when the dosage is significantly exceeded, which an experienced athlete, or at least a sane person, of course, will not allow. In addition, six meals a day and a uniform supply of carbohydrates create the most favorable conditions for the body during courses of taking the drug, and due to its anabolic properties, it is the best pharmaceutical drug in bodybuilding for building mass.

Calcium glycerophosphate

In medicine, this drug is used in the treatment of dystrophy and excessive fatigue. It increases protein absorption and speeds up metabolism. During the period of taking this drug, appetite increases significantly, which means that the consumption of fatty, fried and floury foods should be reduced. As many protein sources as possible should be added to the diet. As you already understand, in relation to sports, this pharmaceutical drug helps to gain muscle mass, which is why it has earned popularity, including among bodybuilders.

Pharmacological group: macro- and microelements.

Active ingredient: calcium glycerophosphate (English: Calcium glycerophosphate).

Pharmacological action: the drug enhances anabolic processes (protein synthesis), has a general strengthening effect, and replenishes calcium deficiency.

Objectives in sports: the drug is used to gain muscle mass.

Compound: 1 tablet contains 0.2 or 0.5 g of substance.

Indications: as a general strengthening and tonic (increasing the activity of the body) remedy for poor nutrition, overwork, and exhaustion.

Contraindications: not identified.

Side effects: not identified.

Interaction: often prescribed with drugs that are sources of iron.

Directions for use: orally.

Overdose: no cases were observed.

Release form: tablets of 0.5 g, 10 pieces in a blister, 2 blisters in a pack.

Analogues: not identified.

Manufacturers: OJSC "Lugansk Chemical Plant" (Ukraine).

Shelf life: 5 years.

Storage conditions: in a dry place, out of reach of children, at room temperature.

Resume. A unique drug of its kind. Possessing the anabolic ability to enhance protein synthesis, firstly, it has no contraindications or side effects, and secondly, it has no analogues. And since calcium is almost of paramount importance in bodybuilding among other minerals, since it is the main mineral that carries out muscle contraction, it is apparently for this reason that calcium glycerophosphate has gained high popularity and is one of the best pharmaceutical drugs for muscle growth in bodybuilding.

Potassium orotate

A metabolic agent that regulates and stimulates the course of biochemical processes. It is used as a drug that has an anabolic effect in cases of protein metabolism disorders. Increases appetite (which helps when working on weight), increases urination (which helps get rid of excess fluid in the body), activates tissue regeneration processes (which speeds up recovery processes). Potassium orotate is a mineral salt that is found in all living organisms. Each molecule of the substance consists of molecules of orotic acid and potassium. Orotic acid is a biochemical substance necessary for the synthesis of DNA and RNA. This pharmaceutical drug is widely used in sports to gain weight and increase strength, even though its effectiveness is relatively low.

Pharmacological group: drugs that stimulate metabolic processes.

Active ingredient: orotic acid (English: Orotic acid).

Pharmacological action: has an anabolic effect in cases of protein metabolism disorders. It also has a diuretic and regeneration-activating effect.

Objectives in sports: general anabolic (increasing protein synthesis) effect. The drug helps to grow muscles and recover faster after training.

Compound: 1 tablet contains 0.5 g of substance.

Indications: diseases of the liver and biliary tract caused by intoxications other than cirrhosis with ascites. Myocardial infarction, chronic heart failure, heart rhythm disturbances, etc.

Contraindications: hypersensitivity to the drug.

Side effects: allergic dermatoses.

Directions for use: orally.

Overdose: Inflammation of the renal tubules and their death occur extremely rarely. Hormonal changes are possible. Long-term use causes weakening of the heart muscle.

Release form: tablets of 0.5 g in a pack of 30 pieces.

Analogues: Dioron, Potassium orotovy, Orotsid, Oro-pur.

Manufacturers: OJSC "Aveksima" (Russia), OJSC "Pharmstandard" (Russia), "Dalkhimfarm" (Russia), "Irbitsky Chemical Pharmaceutical Plant" (Russia), "Akrikhin" (Russia), PFC "Obnovlenie" (Russia), etc.

Shelf life: 4 years.

Storage conditions: store in a dry place, out of reach of children, at a temperature not exceeding 25 degrees Celsius.

Resume. Numerous experiments (on rats) have shown that in combination with other drugs, potassium orotate does reduce recovery time, however, no anabolic effects were identified. In this regard, there is an opinion that its use in sports is ineffective, and in bodybuilding it is practically pointless. However, the facts speak for themselves. The drug has been extremely popular in sports for decades, especially among bodybuilders. Can experiments on rats be considered comparable to an athlete’s reaction to a drug? Hardly. Would it be so popular if it weren't effective? I'm sure not. The facts speak for themselves. Among pharmaceutical preparations for weight gain, Potassium orotate has secured an honorable reputation.

Asparkam

A drug that regulates metabolism. Capable of as soon as possible replenish the deficiency of potassium and magnesium in the body, as well as stabilize the electrolyte balance. The drug facilitates the transfer of potassium and magnesium into cells, which helps improve performance, and as a result, helps to build faster muscle mass. Magnesium, which takes part in protein metabolism and supplies energy in this process, gives the athlete the opportunity to effectively build muscles during training. The versatility of this pharmaceutical drug lies in the fact that it can be used not only for weight gain, but also for weight loss with a properly adjusted training and nutrition regimen. In addition, Asparkam prevents the occurrence of cramps and significantly increases the athlete's endurance.

Pharmacological group: antiarrhythmic drugs in combinations.

Active ingredient: potassium and magnesium aspartate (English: Potassium aspartate and magnesium aspartate).

Pharmacological action: the drug eliminates electrolyte imbalance, magnesium and potassium deficiency, improves myocardial metabolism and coronary blood supply.

Objectives in sports: increases performance and endurance, helps fight cramps. The drug is used both for gaining muscle mass and for losing weight.

Compound: 1 tablet contains 175 mg of potassium aspartate and 175 mg of magnesium aspartate. 1 ampoule of asparkam 10 ml contains 0.45 g of potassium aspartate and 0.4 g of magnesium aspartate.

Indications: prescribed as aid for chronic circulatory failure, as well as for heart rhythm disturbances caused by potassium and magnesium deficiency.

Contraindications: acute and chronic renal failure, hyperkalemia, hypermagnesemia, myocardial dysfunction, severe forms of myasthenia.

Side effects: nausea, vomiting, diarrhea, abdominal pain, damage to the gastrointestinal mucosa, bleeding from the gastrointestinal tract, flatulence, dry mouth, decreased blood pressure.

Interaction: When using asparkam simultaneously with potassium-sparing diuretics or ACE inhibitors, the risk of developing hyperkalemia increases.

Directions for use: orally, intravenously by drip, intravenously by stream, or using an “Infuzomat”-type dosing device.

Overdose: hyperkalemia and hypermagnesemia, which is manifested by facial redness, thirst, disorders of the neuromuscular connection, arrhythmias, and convulsions.

Release form: tablets - 10 and 50 pieces per package. Ampoules - 5 or 10 pieces (5, 10 or 20 ml each) in a cardboard box. Glass bottles 400 ml with solution for infusion.

Analogues: Panangin, Asparkam-L, Potassium and magnesium aspartate.

Manufacturers: OJSC "Aveksima" (Russia), PFC "Obnovlenie" (Russia), "Irbitsky Chemical Pharmaceutical Plant" (Russia), "Pharmapol - Volga" (Russia), FC "Zdorovye" (Ukraine), etc.

Shelf life: depending on the form of release, about 2 years.

Storage conditions: store in a place protected from light and out of reach of children at room temperature.

Resume. Asparkam also contains aspartate (aspartic acid) - a carrier of potassium and magnesium ions through cell membranes. Often, athletes increase daily dosage above 6 tablets, however this does not lead to any significant increase in results. Excess potassium ions are excreted by the kidneys in the urine. Despite its versatility, the drug does not have an anabolic effect. However, this pharmaceutical drug is quite suitable for gaining muscle mass, but only as part of a course, in conjunction with other drugs. However, even in itself it is quite popular both among bodybuilders and among representatives of many other sports.

Riboxin

The drug activates biochemical processes, which, among other things, have a positive effect on the athlete’s heart. It has antiarrhythmic, anabolic and other beneficial effects. By increasing the strength of heart contractions, it helps increase stroke volume. Riboxin inherently improves both blood supply to the tissues of the whole body and the heart in particular. While taking the drug, there is often an improvement in energy metabolism, the activity of many enzymes and metabolic processes in the myocardium. Another positive effect of taking it is improved muscle tissue regeneration. But, despite all my positive qualities, Riboxin as a reducing agent is not the most best choice, for this reason, for the purpose of building muscle mass, this pharmaceutical drug is recommended to be taken in combination with potassium orotate, which acts as a kind of amplifier.

Pharmacological group: drugs that primarily affect tissue metabolic processes.

Active ingredient: inosine (English: Inosine).

Pharmacological action: the drug has an anabolic effect, participates in glucose metabolism and activates metabolic processes in the myocardium.

Objectives in sports: inosine is a precursor to ATP, the most important source of energy in bodybuilding. Improves blood supply, energy metabolism, and muscle tissue regeneration.

Compound: 1 tablet of the drug contains 200 mg of inosine. The ampoules contain 20 mg/ml of the active substance - inosine.

Indications: coronary insufficiency, myocardial infarction, heart rhythm disturbances, heart defects, coronary atherosclerosis, heart pathologies, liver cirrhosis.

Contraindications: gout, hypersensitivity to the drug, increased uric acid in the blood.

Side effects: in some cases, allergic reactions may occur: itching, urticaria, skin hyperemia. Rarely, an increase in uric acid levels in the blood occurs.

Interaction: when used as part of complex therapy, it enhances the effect of antianginal, antiarrhythmic and inotropic drugs.

Directions for use: orally, injections, intravenously (drip or stream).

Overdose: There have been no cases of drug overdose during clinical use.

Release form: 20 mg tablets, 10 pieces in a blister, 1, 2, 3, 4 and 5 blisters in a pack. Injection solution 2%: 10 ml of solution contains 200 mg of inosine, in a package of 10 ampoules of 5 or 10 ml.

Analogues: Inosine, Inosine-F, Riboxin-Vero, Riboxin-Darnitsa, Riboxin-LekT, Riboxin-PNITIA, Riboxin-UVI, Ribonosine.

Manufacturers: ZAO Binnopharm (Russia), Irbitsky Chemical Pharmaceutical Plant (Russia), Dalkhimpharm (Russia), Borisov Plant medical supplies" (Republic of Belarus).

Shelf life: depending on the form of release, about 3 years.

Storage conditions: store in a dry place, out of reach of children, hidden from direct sun rays, at a temperature of 15-25 degrees Celsius.

Resume. Riboxin, due to its anabolic properties, is widely used in sports. Many sports supplements are also produced with it. However, some clinical trials have shown that the use of Riboxin in sports does not lead to improved performance and increased muscle mass. But again, the tests carried out do not call into question pharmacological action the drug, which means that if it has all the declared properties, then why should it be considered ineffective in sports? Tests are always carried out under strictly defined laboratory conditions, but in reality, the training conditions and the factors influencing it are different for each person, and therefore the effectiveness of the technique will be different. But I think it’s not entirely correct to say that the drug is useless in sports. Of course, we will not question the results of clinical trials, just as they do not question the pharmacological effect of the drug, but I think you get the point. All you need to know is that Riboxin is widely popular among bodybuilders who use this drug to gain mass. This would hardly be possible if the drug were a dummy. Draw conclusions.

Fish oil

The drug is a source of Omega-3 fatty acids. The main beneficial components of fish oil are Omega-3 fatty acids, antioxidants, vitamins A and D. Fish oil is of key importance in bodybuilding. Without sufficient Omega-3 intake into the body, it is quite difficult to achieve the desired results in gaining muscle mass and increasing strength. With a lack of essential fatty acids, the athlete's results and achievements will always be lower than they could be with fish oil consumption. Accordingly, a course of pharmaceutical drugs for weight gain must necessarily be supplemented with sources of fish oil in any form of release.

Pharmacological group: vitamins, vitamin-like substances and drugs that primarily affect tissue metabolic processes.

Active ingredient: fish oil (English: Fish oil).

Pharmacological action: hypolipidemic, antiplatelet, see summary below.

Objectives in sports: accelerating the growth of lean muscle mass and reducing body fat, increasing overall tone and endurance, increasing the production of hormones, including testosterone.

Compound: depending on the manufacturer, 1 capsule contains 100/250/500/790 or 850 mg of active substance. Capsule shell: gelatin, glycerol, sorbitol, water.

Indications: for the prevention and treatment of hypo- and vitamin deficiency. As a general strengthening agent, to accelerate the healing of bone fractures.

Contraindications: individual intolerance.

Side effects: Gastrointestinal disorders - nausea, vomiting, constipation, diarrhea.

Interaction: without features.

Directions for use: orally.

Overdose: stomach upsets.

Release form: transparent gelatin capsules, 10 pieces per blister, 5, 7 or 10 blisters per pack.

Analogues: fish oil from cod, pike, crucian carp, perch, catfish, haddock, whiting, grenadier.

Manufacturers: Teva (Israel), Teva Private Co. LTD" (Hungary), "Del Rios" (Russia).

Shelf life: 2 years.

Storage conditions: store in a dry place, protected from light, at a temperature of 15-25 degrees Celsius.

Resume. As we have already said, Omega-3 fatty acids have wide range positive effects that are fundamental in bodybuilding. Here are some of them: increasing metabolic rate, accelerating muscle growth and reducing fat tissue. Increased sensitivity to insulin, improved blood circulation. The drug improves overall tone and increases endurance, reduces catabolism and accelerates recovery. Improves brain function and improves mood. The brain matter consists of 60% fat, and especially needs Omega-3 fatty acids. It is an excellent source of energy that does not pose the risk of increasing fat tissue. Enhances the body's production of hormones, including the most important testosterone in bodybuilding, while at the same time preventing the secretion of harmful cortisol. Fish oil is of exceptional importance as a drug for muscle growth. It can rightfully be called magical, and if you like, a miraculous substance that provides great assistance in the process of building muscles.

Hematogen

A product known to us since childhood, which many took for an ordinary delicacy. It is made from dried cattle blood, and is successfully used to prevent iron deficiency, restore metabolic processes, stimulate the formation of red blood cells (erythrocytes) in the body, and, among other things, is a source of essential amino acids, carbohydrates, healthy fats, vitamins and minerals. Thanks to such a rich composition, this pharmaceutical drug, if I may say so, is excellent for gaining weight, especially taking into account the fact that all these components are in the hematogen in a state close to the composition of our blood.

The blood that is used to prepare hematogen is processed to exclude infections and subjected to defibration: the fibrin protein falls out in the form of fibers from the blood when it is shaken. Defibrated blood does not clot, and red blood cells remain suspended in the serum. To add flavor, condensed milk, molasses, sucrose and vanillin are added to the product.

Pharmacological group: Dietary supplements are products of plant, animal or mineral origin.

Active ingredient: hematogen (English: Haematogenum).

Pharmacological action: the drug increases the hemoglobin content in the blood and improves the morphological characteristics of red blood cells.

Objectives in sports: used for weight gain, as a source of fast carbohydrates, proteins, fats, minerals and amino acids in an optimal ratio for the body.

Compound: active substance – ferrous sulfate (ferrous sulfate hepathydrate). Also black food albumin, condensed milk, molasses, sucrose, vanillin.

Indications: used as a therapeutic and prophylactic agent for malnutrition, low blood hemoglobin, and after severe infectious diseases.

Contraindications: hypersensitivity to the components of the drug, carbohydrate metabolism disorders, diabetes mellitus, obesity, anemia.

Side effects: nausea, diarrhea.

Directions for use: orally.

Overdose: see side effects.

Release form: bars, chewing lozenge, 50 or 30 g, divided into 10 or 6 plates.

Analogues: Hematogen C (contains vitamin C), Hematogen L (contains lysine).

Manufacturers:"Pharm-Pro" (Russia), PKP "Fakel-Design" (Russia), "Siberian Health 2000" (Russia), "Gemakon" (Russia), LLC "Geness" (Russia), "Revival and Development" (Russia ).

Shelf life: 6 months

Storage conditions: store in a dry place, protected from light, at a temperature of 15 to 21 degrees Celsius.

Resume. This product(or pharmaceutical drug) is very popular in sports in general. As for its use in bodybuilding, the fact that hematogen is a source of proteins, fats, carbohydrates and including vitamins, of course, suggests that in this sport, from the point of view of gaining muscle mass, it is especially relevant. Everyone will draw their own conclusions about the advisability of its use, but taking into account the fact that even children's forms of hematogen are produced, it is not only safe for use, but rather, on the contrary, it is strongly recommended, again, subject to all the conditions for its use.

Conclusion

In sports practice, the use of pharmaceutical drugs to improve performance is common practice. In bodybuilding, the use of pharmaceutical drugs to gain muscle mass is the prerogative of mainly advanced athletes. Beginners in this sport, as a rule, limit themselves to taking sports supplements; advanced athletes supplement their intake of sports supplements with the use of pharmaceutical “accelerators”. Professionals and competitive athletes often use more potent substances, which we will talk about in a separate series of articles. Now, to summarize, it is necessary to focus on the fact that pharmaceutical drugs are nothing more than “small helpers” that work exclusively in conjunction with a well-designed diet and the same well-structured training process. Under these conditions they work for you; in any other case, they can harm you. It is for this reason that their use should be taken seriously and, above all, consult a doctor.

Every athlete strives to gain a beautiful and powerful muscular body with a minimum of fat deposits. A well-planned training program and recovery periods, a balanced diet, the products of which are selected according to the goal, can achieve this result. Another technique for building muscle mass that most athletes resort to is the use of various sports supplements.

There are many sports drugs, but the safest are:

Gainer

It is a mixture of carbohydrate and protein, rich in many nutrients, activating the growth of muscle cells. It is especially useful for ectomorphs who have problems gaining weight due to a high metabolic rate. This supplement is very high in calories and is not suitable for those who are prone to rapid weight gain, that is, endomorphs. Such athletes are better off taking other supplements.

Protein

It consists of protein - a building material for muscle tissue, which makes this drug the best for muscle growth. This supplement can be taken by people with different body types, used together with amino acids or creatine.

Amino acids

These are substances that form protein necessary for the body for normal maintenance of growth and recovery functions, synthesis of antibodies and hormones. Amino acid complexes are drugs for regulating catabolism, the recovery process, and mental activity. In bodybuilding, amino acids are taken in the form of a supplement consisting of isoleucine, valine, leucine. The complex contains 35 percent of total number amino acids present in muscle tissue, having a direct impact on anabolic and recovery processes.

Creatine

This harmless sports supplement increases muscle mass, anaerobic endurance, and strength. The drug plays an important role for human life, which is comparable to the function of fats, carbohydrates, and proteins. Creatine, present in muscle fibers, is a direct participant in energy metabolism.

Anabolic steroid

AC () are considered the most effective drugs, providing high muscle growth. They imitate the mechanism of action of testosterone, the main male sex hormone. Steroids are used exclusively by professional bodybuilders. This is because drugs in this class have side effects.

The anabolic effect of taking steroids is manifested in the following indicators:

• increase in muscle mass up to 10 kilograms per month;
• increasing endurance and strength indicators;
• strengthening bone tissue;
• reduction of body fat.

Taking steroids can lead to the following side effects:

• masculinization;
• prostate hypertrophy;
• virilization;
• testicular atrophy;
• hair loss.

Conclusion

The choice of a drug for muscle growth directly depends on the final goal. Amateurs who do not plan to take part in competitions should limit themselves to taking the BCAA complex, supplements such as, or. Bodybuilders who intend to engage in bodybuilding at a professional level need to pay attention to anabolic steroids. The main thing is to follow the dosage and regimen of AC recommended by a specialist. In addition, you need to remember that steroids are not recommended for use before the age of 25. This applies to both men and women.

Video review

Problem with overweight Every second woman in the world has it, and only every tenth woman dreams of gaining weight. In this race against nature, women are increasingly resorting to “ easy ways", using for this hormonal pills. To understand how they affect weight, it is necessary to understand their action and nature.

Hormonal tablets contain analogues of physiological hormones that have certain effects.

Hormonal pills

The most popular among hormonal drugs is triiodothyronine. Normally, triiodothyronine is produced by thyroid cells and has a number of effects. Basically, its action is aimed at maintaining metabolic processes at a constant level.

That is, its attractiveness for women losing weight is based on the fact that triiodothyronine enhances the breakdown of fat (lipolysis) and inhibits the process of fat deposition and formation. But let's read what other actions (not side effects) this person actively performs hormonal drug, relating to drugs of the thyroid hormone group:

• stimulates the growth and development of the body;
• increases body temperature;
• increases tissue oxygen demand;
• increases systemic blood pressure;
• increases the frequency and strength of heart contractions;
• increases the level of wakefulness...

Everything seems beautiful. But let's start from the end. People with an extra 2-3 kg of weight are unlikely to take diet pills (especially hormonal ones). And they take this extreme step - with greatly increased weight. But with long-term obesity, the first consequences are high blood pressure and a slow heart rate.

I really want to draw attention to such an action as it stimulates growth.

“The effect of thyroid hormones on the growth and development of the body is synergistic with the effect of somatotropic hormone”

"Somotropic hormone - growth hormone of the anterior pituitary gland"

“From preliminary studies in older people in the early 1990s, it appeared that administration of exogenous growth hormone could slow aging and improve physical condition old people. These data were inflated by journalists and advertising. Further studies on mice showed that with a reduced content of growth hormone or reduced sensitivity of cells to it, as well as with a reduced concentration of IGF-1 during embryonic development, life expectancy increases significantly.

In adults, a pathological increase in the level of somatotropin or long-term administration of exogenous somatotropin in doses characteristic of a growing organism leads to thickening of the bones and coarsening of facial features, an increase in the size of the tongue - acromegaly."

Did you catch the connection?

If not, then everything is simple - taking hormonal drugs that artificially increase the level of hormones in the blood will not work without consequences. If not now, then a little later.
Hormonal diet pills will never replace the effect you get from proper nutrition and physical activity. Despite the slogan “beauty requires sacrifice,” the pursuit of an ideal figure is not worth the complications that you will earn.

Hormonal pills for weight gain

The opposite effect of hormonal pills is weight gain. Such problems arise in male athletes who need to increase muscle mass at the expense of fat tissue. Steroids have this effect. Steroid hormones are a group of physiological hormones that regulate metabolism. These include sex hormones and corticosteroids.

The artificial synthesis of anabolic steroids was carried out on the basis of the molecule of the male sex hormone - testosterone. Male sex hormones provide a bright masculine appearance, a deep voice, facial and body hair growth, strong muscles, good health and greater endurance. Those. along with weight gain due to muscle mass, a male body type is formed (roughness and angularity).

However, taking steroids is prohibited in our country and pharmacological companies have found another hormone that increases muscle mass. This is a growth hormone - somatostatin. Somatostatin is a hormone of the pancreas and one of the hormones of the hypothalamus:

Stimulates the growth of muscle tissue;

Burns fatty tissue;

Reduces fluid levels in the body.

In fact, it seems to be the ideal hormone for bodybuilders. But this is also growth hormone and the consequences are often even more serious, since these drugs are taken more long time. Remember that hormones are highly active substances whose levels must be maintained at certain levels. Exceeding their content can lead to serious complications, including the development of oncological pathology.

“Hormones are a chemical scalpel that very actively breaks into the functioning of the body. Sometimes even more powerful than a surgeon's scalpel. And when we abuse the achievements of pharmacology, we get very serious side effects” (M. Obukhov)

Hormonal pills for weight gain - personally for women.

Hormonal oral contraceptives (anti-pregnancy pills) - promote weight gain. This is one of the side effects that is officially recognized by the pharmaceutical industry. And despite the fact that all manufacturers insist that modern hormonal contraceptives provide a very small chance of weight gain, which can be corrected with a balanced diet and physical activity, the reality, unfortunately, is much more complex and difficult.

Long-term (more than 10 years) use of hormonal pills leads to definite weight gain. And coping with this is much more difficult than simply losing a few kg after the New Year.

More the situation is more complicated with the use of hormonal drugs for girls during puberty as a forced (from the point of view of doctors) treatment. In my experience, there are 2 cases where hormonal therapy at the age of 13-15 years resulted in serious weight gain. And now no diet or physical activity can help girls lose weight.

For example, the hormonal drug dexamethasone. It really gives you weight gain. But at what cost? Due to impaired lipid metabolism and glucose tolerance. Those. a kind of artificial diabetes mellitus. Moreover, the weight only remains as long as you are injected with this drug. And after its cancellation, the effect can be twofold: either you will begin to gain weight and gain weight, or you will begin to lose weight and lose weight.

Hormonal pills interfere with the system and break it.