What does fast day mean in Orthodoxy? What is a fast day? What you can and cannot eat

Why is Wednesday considered a fast day along with Friday? After all, the events of the crucifixion of the Savior and the betrayal of Judas are incomparable in scale. Our salvation took place on Golgotha, but Judas’s pieces of silver were more likely a case of a more private nature. Wouldn't another way have been found to arrest Christ if Judas had not betrayed him?

Hieromonk Job (Gumerov) answers:

Betrayal of the Divine Teacher by one of the disciples is a grave sin. Therefore, fasting on Wednesday not only reminds us of this terrible fall, but also exposes us: with our sins we again betray the Savior of the world, Who suffered for us. Wednesday and Friday were fast days already in the primal Church. IN Apostolic Rules it is written (canon 69): “If anyone, a bishop, or a presbyter, or a deacon, or a subdeacon, or a reader, or a singer, does not fast on the Holy Pentecost / forty days / before Easter, or on Wednesday, or on Friday, except for an obstacle from bodily weakness: let him be cast out. If he is a layman, let him be excommunicated.” Saint Peter of Alexandria (accepted holy martyrdom in 311) in Word for Easter says: “Let no one reproach us for observing Wednesday and Friday, on which we are blessedly commanded to fast according to Tradition. On Wednesday, because of the council drawn up by the Jews about the tradition of the Lord, and on Friday because He suffered for us.” Let's pay attention to the words according to legend, i.e. from the beginning of the Church.

Man is a spiritual-physical being of dual nature. The Holy Fathers said that the body fits the soul like a glove fits a hand..

Therefore, any fast - one-day or many days - is a set of means to bring a person closer both spiritually and physically to God - in the fullness of human nature. Figuratively speaking, a person can be compared to a rider on a horse. The soul is the rider, and the body is the horse. Let's say a horse is being trained for a race at a hippodrome. She is given certain food, training, etc. Because the ultimate goal of the jockey and his horse is to reach the finish line first. Much the same can be said about the soul and body. Ascetic experience Orthodox Church with God's help, he created a universal toolkit of spiritual, physical and nutritional means so that the rider-soul and horse-body could reach the finish line - the Kingdom of Heaven.

On the one hand, we should not neglect food fasting. Let us remember why the holy forefathers Adam and Eve committed the Fall... Let us give a rather crude and primitive, far from complete interpretation: because they violated the food fast of abstinence - God's commandment not to eat the fruit of the tree of the knowledge of good and evil. This, it seems to me, is a lesson for all of us.

On the other hand, food fasting should not be perceived as an end in itself. This is just a means to thin our gross material flesh through certain abstinence in food, in drinking alcohol, in marital relations so that the body becomes light, purified and serves as a faithful companion to the soul for acquiring the main spiritual virtues: prayer, repentance, patience, humility, mercy, participation in the Sacraments of the Church, love for God and neighbor, etc. That is, food fasting is the first step in ascent to the Lord. Without a qualitative spiritual change-transformation of his soul, he turns into a diet that is sterile for the human spirit.

Once upon a time, His Beatitude Metropolitan Vladimir of Kiev and All Ukraine said a wonderful phrase that encapsulated the essence of any fast: “There is not one smut in a fast.” That is, this statement can be interpreted as follows: “If you, abstaining from certain actions and food, do not cultivate virtues in yourself with God’s help, and the main one is love, then your fast is fruitless and useless.”

Regarding the question in the title of the article. In my opinion, starting the day in the evening refers to the liturgical day, that is, the daily cycle of services: hours, vespers, matins, Liturgy, which, in essence, are one service, divided into parts for the convenience of believers. By the way, in the days of the first Christians they were one service. But the food fast must correspond calendar day- that is, from morning until morning (the liturgical day is from evening until evening).

First, liturgical practice confirms this. We don’t start eating meat, milk, cheese and eggs on the evening of Holy Saturday (if we follow the logic of allowing fasting in the evening). Or on Christmas and Epiphany Eve we do not eat the same foods in the evening, on the eve of the Nativity of Christ and Holy Epiphany (Epiphany). No. Because fasting is permitted the day after the completion of the Divine Liturgy.

If we consider the norm of the Typikon on Wednesday and the heel, then, referring to the 69th Rule of the Holy Apostles, fasting on Wednesday and Friday was equated to the days of Great Lent and allowed eating food in the form of dry food once a day after 15.00. But dry eating, and not a complete permission from fasting.

Of course, in modern realities, the practice of one-day (Wednesday and Friday) fasting has been softened for the laity. If this is not the period of one of the four annual fasts, then you can eat fish and plant foods with oil; if Wednesday and Friday fall during the fasting period, then fish is not eaten on this day.

But the main thing is dear brothers and sisters, we must remember that mentally and heartily we must on Wednesday and Friday deepen in the memory of the day. Wednesday – man’s betrayal of his God the Savior; Friday is the day of the death of our Lord Jesus Christ. And if, on the advice of the holy fathers, in the midst of the hectic bustle of life, we make a prayer stop on Wednesday and Friday for five, ten minutes, an hour, as long as we can, and think: “Stop, today Christ suffered and died for me,” then This memory, combined with prudent fasting, will have a beneficial and saving effect on the soul of each of us.

Let us also remember the great and comforting words of the Savior regarding the struggle human soul and the demons besieging it: “This generation is driven out only by prayer and fasting” (Matthew 17:21). Prayer and fasting are our two saving wings, which, with God’s help, snatch a person out of the mud of passions and raise him to God - through love for the Almighty and for his neighbor.

Priest Andrey Chizhenko
Orthodox Life

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Everyone knows that our ancestors adhered to traditions and considered every day of fasting a joy. This time was special. Historically, fasting is the restriction of a religious person in something for the purpose of repentance. Some Christians use the metaphor "springtime of the soul." It characterizes the internal state of a person who has set the goal of sacrificing himself to God. The Lord set an example for believers when he stayed in the desert for 40 days and did not eat anything. Spring in nature means awakening, new life, similarly, fasting is a time for testing oneself, self-improvement, and prayer. Some people can independently, without external help, look for flaws, shortcomings, and correct them.

In Christianity, a special time is allocated for this, called fasting days. During periods of fasting, active spiritual work is performed, passions are eradicated, and the soul is cleansed. To do this, you must go to church often, pray in the morning and evening, do good deeds, give alms, visit the weak, prisoners, and learn humility.

Why is a fast day needed?

In the practice of Christianity, there are 4 multi-day fasts (the Great Fast takes place in the spring, the Assumption and Petrov fasts in the summer, the Rozhdestven fast in the winter) and separate fast days- Wednesday and Friday. During long fasts, the main ones are the first and last weeks. At this time, a person needs to be extremely attentive to himself and his loved ones. What is important for a fasting person is his internal state, actions, actions, and spoken words.

What should abstinence consist of?

Many people mistakenly believe that they need to limit themselves only to food. Self-control is a very complex action that requires considerable effort. It is to track these changes that the Lord created the state in which man resides. If a Christian fully observes external conditions, but visits places of entertainment, watches entertainment programs, behaves unworthily, this can be called an ordinary diet. In this case, the Lord will see the wickedness, and spiritual development there won't be. It happens the other way around, when a person consumes forbidden foods, but fasts in his soul. An example would be a stomach or intestinal disease that requires a strict diet. This desire and perseverance will be highly appreciated.

What you can and cannot eat

So, now let's figure out what food you can eat during fasting and what you can't. There is a simple rule regarding nutrition. Allowed to eat food plant origin and it is forbidden to eat animal products.

Forbidden

products, poultry.
Fish (but on some days of fasting it is allowed).
Eggs, as well as products that contain them.
Dairy products, butter, fermented milk products, sour cream, cheeses.

Allowed

You can eat these products:

Vegetables in in different forms, pickles.
Fruits, dried fruits, nuts.
Porridge on the water.
Legumes, soy products.
Mushrooms.
Bread, lean pastries.
Fish (only on permitted days).

During fasting, you need to diversify your diet as much as possible, since the body is accustomed to proteins and fats. You need to eat everything, such as juices, soy products, sweets, chocolate. In addition to basic ingredients such as vegetables and fruits, you need to introduce a variety of modern products.

You should definitely try eggplant, celery, spinach, broccoli, arugula, and chickpeas (from the legume family). Ordinary vegetables from the garden can be prepared in a special way, experimented with, and various herbs and seasonings added.

For any housewife, preparing a new dish is a special ritual, during which a woman immerses herself in her element. To do this you can create personal diary and enter each recipe. Lenten days will be brightened up by communication with loved ones, as sharing a meal brings you closer together. Try recommending methods of cooking dishes that really turned out great to your friends and sharing your experiences. It is important to remember that the body must be supported by foods that contain protein, glucose, and fats.

Lenten recipes for every day

The most common ingredients in Lenten cuisine are vegetables; they are suitable for both side dishes and gourmet dishes. There are a lot of recipes. Let’s say it’s easy to make excellent cutlets, as well as a salad or casserole, from ordinary potatoes. From boiled vegetables - vinaigrette.

Recently it has become fashionable to make puree soups. They are very nutritious, quickly and thoroughly digested. This cooking method will appeal to young children and older people. Use of this product does not cause any difficulties. The recipe is very simple, because all the selected ingredients must first be boiled and then chopped in a blender. Next, the resulting mixture is added to the broth.

Depending on the ingredients, the calorie content and nutritional value of the dish may vary. In some countries, this cooking method is the most common. Here is the recipe for such a soup.

Cream soup with potatoes and white bread

To make the dish rich in vitamins and minerals, take parsley, celery and carrots, a head onions. Wash them under running water, peel them, cut them into small pieces so that the cooking process takes less time. Place on the stove and cook for 30 minutes over medium heat. Now strain the broth into a separate container and set it aside.

So, it's time for the potatoes. We clean it, wash it, divide each tuber into 4 parts and put it in the broth. We do the same with white bread. Yes, you just need to cut it and boil it along with the potatoes.

Then take some wheat flour. Mix it with vegetable oil and place in a saucepan with potatoes and bread. Cook until done, then strain off the broth. You can use a colander to separate the potatoes and bread from the broth.

The cooking process is coming to an end. Grind all the ingredients that were cooked earlier in a blender and send them back to our broth. The highlight of the soup will be croutons, which need to be fried in advance in a frying pan with butter. If the dish turns out to be thick, you need to dilute it with boiled water.

Diet variety

What else can you eat during fasting, besides vegetables and fruits? Of course, porridge cooked in water. Cereals are very healthy. Buckwheat comes first rich in vitamins and microelements that can be absorbed by the body in as soon as possible. It can be cooked with fried onions, mushrooms, broccoli, spinach. The list of cereals is huge, let’s list some of them:

rice;
pearl barley;
millet;
wheat;
barley;
corn;
semolina.

You can also combine porridges with each other, for example, rice and millet. To make the taste less bland, add margarine or spread. In the morning you can eat chocolate balls with honey and juice. During fasting days, muesli will be an excellent reinforcement during working days. The same can be said about dried fruits that serve as a snack. Supermarkets sell a lot of frozen vegetable mixtures, fruits, and berries at any time of the year. These products make an excellent filling for Lenten pies, pancakes, and dumplings.

Homemade pickles and marinades, compotes and jams will help diversify your diet. Sauerkraut or lecho will be an excellent addition to pasta, potatoes or buckwheat. Today in stores you can find many products, for example, mayonnaise, cookies, waffles, which have the inscription “lenten”.

In modern Orthodox practice, many priests recommend that parishioners consult with their doctor before doing so. Here are some medical tips that will be useful. For digestion in the first couple of days, it is better not to eat chips, crackers, sweet nuts, carbonated drinks, strong coffee, tea. Also in last days Orthodox Christians should not suddenly switch to permitted products. Do not pounce on eggs, Easter cakes and smoked meats. We must remember that there is such a sin as gluttony. Sometimes we don’t notice how we get pleasure from eating food, we eat greedily even during fasting. It is worth controlling your feelings.

Fast days. Wednesday and Friday

It is known that fasting time falls on different dates in each calendar circle. The fast days of 2016 are a special time for Orthodox Christians. We also noted that Wednesday and Friday are no less important in this regard throughout the year. But there are also weeks without fasting, for example, before Maslenitsa, Maslenitsa itself, Trinity, Bright, Christmastide. You can always look at the calendar of fasting days to glean the necessary information.

Wednesday became fast in connection with the memory that Judas betrayed Christ the day before. With their real sins, people betray the Savior, who suffered for us. A fasting Christian remembers this event and laments. To understand the seriousness historical date A fast day is observed almost every week. Friday is a fast day, when Christ died for the sins of the world, He was publicly crucified on the cross as a thief. So that believers do not forget about the great event, on Friday it is necessary to especially abstain mentally and physically. The fast days of the Orthodox are called to take care of the spirituality of believers.

Important goal

Fasts and fasting days are skillfully and wisely structured. They alternate with idle time. This sequence calls us to renew our souls, to strive for repentance, compassion, and mercy. Then you are allowed to have fun and rejoice again. Exactly like this way of life helped our ancestors to remain in a good mood, to be healthy mentally and physically. Despite the restrictions and abandonment of usual activities, the result will not be long in coming. Harmony is always and in everything the basis the right image life. To all Orthodox Christians on the day of fasting - the most good wishes, strength, patience, joy.

A woman in a scarf and a long skirt had been tormenting the saleswoman in the confectionery department for a long time: “Please show me this box of chocolates. What a pity, and they don’t fit - in them too powdered milk" “Excuse me, are you intolerant to this component?” - the store employee asked tactfully. “No, I’m going to visit for a birthday, and today is Wednesday - a fast day; After all, we Orthodox Christians honor Wednesday and Friday as sacred,” the woman answered proudly, deeply absorbed in the analysis chemical composition sweets...

Priest Vladimir Hulap, candidate of theology,
cleric of the Church of St. equal to Mary Magdalene of Pavlovsk,
Referent of the St. Petersburg branch of the DECR MP

Fasting Wednesday and Friday is one of the traditions of the Orthodox Church, to which we are so accustomed that most believers simply never thought about how and when it arose.

Indeed, this practice is very ancient. Despite the fact that it is not mentioned in the New Testament, it is already evidenced by the early Christian monument “Didachos,” or “Teaching of the Twelve Apostles,” which arose at the end of the 1st - beginning of the 2nd centuries. in Syria. In chapter 8 of this text we read an interesting injunction: “Let your fasts not be with hypocrites, for they fast on the second and fifth day of the week. You fast on the fourth and sixth.”

Before us is the traditional Old Testament counting of the days of the week, corresponding to the order of creation in chapter 1 of the book of Genesis, where each week ends with Saturday.

If we translate the text into the language of calendar realities known to us (the first day of the week in the Didache is the Sunday following Saturday), we will see a clear contrast between two practices: fasting on Monday and Thursday (“on the second and fifth day of the week”) versus fasting on Wednesday and Fridays (“on the fourth and sixth”). Obviously, the second of them is our Christian tradition today.

But who are the “hypocrites” and why was it necessary to oppose their fast at the very dawn of church history?

Post of hypocrites

In the Gospel we repeatedly encounter the word “hypocrites,” sounding menacingly from the lips of Christ (and others). He uses it when speaking about the religious leaders of the Israeli people of that era - the Pharisees and scribes: “Woe to you, scribes and Pharisees, hypocrites” (). Moreover, Christ directly condemns their practice of fasting: “When you fast, do not be sad, like the hypocrites, for they put on gloomy faces in order to appear to people as fasting” ().

In turn, the Didache is an ancient Judeo-Christian monument that reflects the liturgical practice of early Christian communities, which consisted primarily of Jews who had converted to Christ. It opens with the popular Jewish “teaching of the two ways,” polemicizes with Jewish injunctions about the ritual qualities of water, uses a Christian reworking of traditional Jewish blessings as Eucharistic prayers, etc.

Obviously, the injunction “Let your fasts not be with hypocrites” would not have been necessary if there were no Christians (and, apparently, a significant number) who adhered to the fasting practice of the “hypocrites” - apparently continuing to follow that very tradition which they observed before their conversion to Christ. It is at this point that the fire of Christian criticism is directed.

Long-awaited rain

A generally obligatory fast day for Jews in the 1st century. AD was the Day of Atonement (Yom Kippur). Four one-day fasts were added to it in memory of national tragedies: the beginning of the siege of Jerusalem (10 Tevet), the conquest of Jerusalem (17 Tamuz), the destruction of the Temple (9 Av) and the murder of Gedaliah (3 Tishri). In the event of severe disasters - drought, threat of crop failure, epidemic of deadly diseases, locust invasion, threat of military attack, etc. - special periods of fasting could be declared. At the same time, there were also voluntary fasts, which were considered a matter of personal piety. The weekly fast of Monday and Thursday arose from the combination of the last two categories.

Basic information about Jewish fasts is found in the Talmudic treatise “Taanit” (“Fasts”). Among other things, it describes one of the worst natural disasters for Palestine - drought. In the fall, in the month of Marheshvan (the beginning of the rainy season in Israel, October - November according to our solar calendar), a special fast was appointed for the gift of rain: “If the rains do not come, individual people begin to fast, and fast three times: on Monday, Thursday and the next Monday". If the situation did not change, then exactly the same fasting pattern was prescribed for the next two months of Kislev and Tebet (November - January), but now all Israelites had to observe it. Finally, if the drought continued, the severity of the fast increased: over the next seven Mondays and Thursdays, “they reduced trade, construction and planting, the number of betrothals and marriages and did not greet each other - like people with whom the Omnipresent was angry.”

Model of Piety

The Talmud says that the “individuals” mentioned at the beginning of these instructions are rabbis and scribes (“those who can be appointed leaders of the community”), or special ascetics and prayer books, whose lives were considered as especially pleasing to God.

Some pious rabbis continued to observe the custom of fasting on Monday and Thursday throughout the year, regardless of weather conditions. This widespread custom is even mentioned in the Gospel, where in the parable of the publican and the Pharisee, the latter puts forward such a two-day fast as one of his distinctive features from the rest of the people: “God! I thank You that I am not like other people, robbers, offenders, adulterers, or like this publican: I fast twice a week...” (). From this prayer it follows that such fasting was not a generally obligatory practice, which is why the Pharisee boasts about it before God.

Although the Gospel text does not say what these days are, not only Jewish, but also Christian authors testify that they were Monday and Thursday. For example, St. Epiphanius of Cyprus († 403) says that in his time the Pharisees “fasted for two days, on the second and fifth day of Saturday.”

Two out of seven

Neither the Talmudic nor early Christian sources tell us why exactly two weekly days of fasting were chosen. In Jewish texts we encounter attempts at later theological substantiation: the recollection of Moses’ ascent to Sinai on Thursday and descent on Monday; fasting for the forgiveness of sins that caused the destruction of the Temple and to prevent a similar misfortune in the future; fasting for those swimming in the sea, traveling in the desert, for the health of children, pregnant women and nursing mothers, etc.

The internal logic of this scheme becomes clearer if we look at the distribution of these days within the Jewish week.

It goes without saying that fasting on Saturday was prohibited, since it was considered a day of rejoicing at the completion of the creation of the world. Gradually, the holiness of the Sabbath began to be limited on two sides (Friday and Sunday): firstly, so that someone would not accidentally break the joy of the Sabbath by fasting, not knowing the exact time of its onset and end (it varies depending on geographical latitude and time of year); secondly, to separate periods of fasting and joy from each other by at least one day.

The Talmud clearly speaks about this: “They do not fast on the eve of the Sabbath because of the honor due to the Sabbath, and they do not fast on the first day (i.e., Sunday), so as not to abruptly move from rest and joy to work and fasting.”

The Jewish fast of that era was very strict - it lasted either from the moment of awakening until evening, or from evening to evening, so its duration could reach 24 hours. During this time, any food was prohibited, and some also refused to drink water. It is clear that two such consecutive fast days would be too much. ordeal, as another Talmudic text says: “These fasts... do not follow each other in a row, every day, because the majority of society is not able to fulfill such a prescription.” Therefore, Monday and Thursday became equidistant from each other fast days, which, together with Saturday, were called for the weekly sanctification of time.

Gradually, they acquired liturgical significance, becoming, along with Saturday, days of public worship: many pious Jews, even if they did not fast, tried to come to the synagogue on these days for special service, during which the Torah was read and a sermon was delivered.

"We" and "they"

The question of the obligatory nature of the Old Testament heritage was very acute in the early Church: to resolve the question of whether it was necessary to circumcise pagans who accepted Christianity, it even required the convening of an Apostolic Council (). The Apostle Paul repeatedly emphasized freedom from Jewish ceremonial law, warning about false teachers who “forbid the eating of what God has made” (), as well as the dangers of “observing days, months, times and years” ().

The confrontation with the weekly Jewish fast does not begin in the Didache - perhaps it is already mentioned in the Gospel, when those around them do not understand why the disciples of Christ do not fast: “Why do the disciples of John and the Pharisees fast, but Your disciples do not fast?” (). It can hardly be assumed that we are talking here about one of the generally obligatory annual Jewish fasts - we see that Christ fulfills the Law, opposing later ritual rabbinic regulations, the “tradition of the elders” (). Therefore, we are talking here, apparently, about these weekly fasts, the observance of which was considered as an important component of a pious life.

The Savior clearly answers this question: “Can the sons of the bridal chamber fast when the bridegroom is with them? As long as the groom is with them, they cannot fast, but the days will come when the groom is taken away from them, and then they will fast in those days” ().

It is possible that some Palestinian believers understood these words of Christ to mean that after the Ascension it was time to observe traditional Jewish fasts. Since this tradition was popular among yesterday's immigrants from Judaism, its Christian modification seemed to be a more effective way of fighting. Therefore, not wanting to compromise on the level of piety, Christian communities established their own weekly fast days: Wednesday and Friday. The Didache tells us nothing about why they were chosen, but the text clearly emphasizes the polemical anti-Jewish component: the “hypocrites” fast two days a week, Christians do not abandon this practice, which, obviously, in itself is not bad, but set their days, considered as characteristic and distinctive feature Christianity compared to Judaism.

In Christianity, the highest point of the weekly cycle is Sunday, therefore naturally his internal structure. On Sunday, as well as on Saturday, the early Church did not fast. If we exclude the Jewish fast days, there were two possibilities: “Tuesday and Friday” or “Wednesday and Friday.” Probably, in order to further isolate themselves from the “hypocrites,” Christians not only moved both fasts forward by one day, but the first of them was shifted by two days.

Theology of tradition

Any tradition sooner or later requires theological interpretation, especially if its origins fall into oblivion over the years. In the Didachi, the fast of Wednesday and Friday is justified solely within the framework of the opposition between “our” and “their” fast. However, this interpretation, relevant and understandable for Christians living in the Jewish environment of the 1st century, required rethinking over time. We do not know when this process of reflection began, but we have the first evidence of its completion in beginning of III V. The “Syrian didascalia” puts the following words into the mouth of the risen Christ, addressing the apostles: “So, do not fast according to the custom of the former people, but according to the Covenant that I made with you... You must fast for them (i.e. for the Jews) on Wednesday, for on this day they began to destroy their souls and decided to seize Me... And again you must fast for them on Friday, for on this day they crucified Me.”

This monument originated in the same geographic area as the Didache, but a century later the theological perspective changes: Christians living near Jews fasted weekly “for them” (apparently combining with fasting a prayer for their conversion to Christ). Two sins are cited as the motive for fasting: betrayal and the crucifixion of Christ. Where such contact was not so close, only the themes of the betrayal of Christ by Judas and Death on the Cross gradually crystallize. The traditional interpretation, which today can be found in any textbook of the Law of God, we find in the “Apostolic Constitutions” (IV century): “On Wednesday and Friday He commanded us to fast - on that one, because He was betrayed then, but on this because then He suffered.”

Church on duty

Tertullian († after 220), in his work On Fasting, designates Wednesday and Friday with the Latin term "statio", literally meaning "military guard post". This terminology is understandable within the whole theology of this North African author, who repeatedly describes Christianity in military terms, calling believers “the army of Christ” (militia Christi). He says that this fast was exclusively voluntary, lasted until 9 o’clock in the afternoon (until 15 o’clock according to our time), and on these days special services took place.

The choice of 9 o'clock is deeply justified from a theological point of view - this is the time of the Savior's death on the Cross (), therefore it was considered as the most appropriate for the end of Lent. But if now our fasts are of a qualitative nature, that is, they consist of abstaining from one or another type of food, fasting Ancient Church was quantitative: believers completely refused food and even water. We find in the description of the martyrdom of the Spanish bishop Fructuoso († 259 in Tarragona) the following detail: “When some, out of brotherly love, offered him to take a cup of wine mixed with herbs for bodily relief, he said: “The hour for breaking the fast has not yet come”... For it was Friday, and he sought to joyfully and confidently complete the statio with the martyrs and prophets in the paradise that the Lord had prepared for them.”

Indeed, in this perspective, fasting Christians were likened to soldiers on a combat post, who also did not eat anything, devoting all their strength and attention to their service. Tertullian uses Old Testament military stories (), saying that these days are a period of special intense spiritual struggle, when true warriors, of course, do not eat anything. In him we also encounter a “militarized” perception of prayer, which in the Christian tradition has always been inextricably linked with fasting: “Prayer is the fortress of faith, our weapon against the enemy who besieges us from all sides.”

It is important that this fast was not only a personal matter for the believer, but also included a diaconal component: the meal (breakfast and lunch) that the believers did not eat on a fast day was brought to the church meeting to the primate, and he distributed these products among the needy poor, widows and orphans.

Tertullian says that “statio must end with the reception of the Body of Christ,” that is, either with the celebration of the Eucharist or with the communion of the Gifts, which believers in ancient times kept at home for daily communion. Therefore, Wednesday and Friday are gradually becoming special days of worship, as evidenced, for example, by St. Basil the Great, saying that in his time in Cappadocia there was a custom of receiving communion four times a week: on Sundays, Wednesdays, Fridays and Saturdays, that is, obviously celebrating the Eucharist on these days. Although in other areas there was another practice of non-Eucharistic assemblies, about which Eusebius of Caesarea († 339) speaks: “In Alexandria on Wednesday and Friday the Scripture is read and the teachers interpret it, and here everything pertaining to the assembly takes place, with the exception of the offering Tine."

From voluntary to mandatory

In the Didache we do not find any indication as to whether the Wednesday and Friday fast at that time was obligatory for all believers or a voluntary pious custom that was observed only by some Christians.

We saw that the fast of the Pharisees was personal choice man, and probably the same approach prevailed in the early Church. So, in North Africa Tertullian says that "you can observe it (fast) at your own discretion." Moreover, the Montanist heretics were accused of making it universally binding.

However, gradually, especially in the East, the degree of obligatory nature of this custom gradually begins to increase. In the “Canons of Hippolytus” (IV century) we read the following injunction about fasting: “Fasts include Wednesday, Friday and Pentecost. Whoever observes other days in addition to these will receive a reward. Whoever, with the exception of illness or need, evades them, breaks the rule and opposes God, who fasted for us.” The final point in this process was set by the “Apostolic Rules” (late 4th - early 5th centuries):

“If a bishop, or a presbyter, or a deacon, or a subdeacon, or a reader, or a singer does not fast on Holy Pentecost before Easter, or on Wednesday, or on Friday, except for the obstacle of bodily infirmity, let him be deposed, but if a layman: let him be excommunicated "

From the words of St. Epiphany of Cyprus shows that the fast of Wednesday and Friday was not observed during the period of Pentecost, as contrary to the festive nature of these days: “Throughout the entire year, fasting is observed in the Holy Catholic Church, namely on Wednesday and Friday until the ninth hour, with the exception of only the entire Pentecost, during which neither kneeling nor fasting is prescribed.” However, gradually monastic practice changed this tradition, leaving only a few “solid” weeks during the year.

So, the long process of reception of Jewish practice and its transformation into a new Christian tradition ended with theological reflection and, finally, the canonization of Wednesday and Friday.

Means or goal?

Looking at the fast of Wednesday and Friday in today's church life, the words of St. Ephraim Sirina: “It is necessary for a Christian to fast in order to clarify the mind, excite and develop feelings, and motivate the will to good activity. We overshadow and suppress these three human abilities most of all by overeating, drunkenness and the worries of everyday life, and through this we fall away from the source of life - God and fall into corruption and vanity, perverting and desecrating the image of God in ourselves.”

Indeed, on Wednesday and Friday you can gorge yourself on lean potatoes, get drunk on lean vodka and once again spend the whole evening in front of the Lenten TV - after all, our Typikon does not prohibit any of this! Formally, the instructions of the fast will be fulfilled, but its goal will not be achieved.

Remembrance in Christianity is not a piece of the calendar with this or that anniversary, but participation in the events of sacred history that God once created and which must be actualized in our lives.

Every seven days we are offered a deep theological scheme for the sanctification of everyday life, leading us to the highest point of sacred history - the Crucifixion and Resurrection of Christ.

And if they are not reflected in our soul, in our “small Churches” - families, in our relationships with others, then there is no fundamental difference between us who do not eat “non-kosher” meat and dairy products on Wednesday and Friday, and those who eat a lot centuries ago, in distant Palestine, he spent every Monday and Thursday in complete abstinence from food.

About when the code starts and how long it lasts Lent, even people who are very far from the Church know now. They talk about Pentecost on television, cafes and restaurants advertise Lenten menus In the evening, the ringing of bells calls believers to penitential services. But only those who visit the temple regularly know that there is another equally important fast - Wednesday and Friday throughout the year. Higumen Theognost (Pushkov), candidate of theology, cleric of the Ukrainian Orthodox Church, talks about the importance of fasting established in honor of Christ’s suffering on the cross.

Orthodox Christian Church Since ancient times, he has fasted on Wednesday and Friday. Evidence of this fast is found in written Christian monuments of ancient times (Didache, early 2nd century; Tertullian, 3rd century). However, we often carry out certain “ritual instructions” without thinking about their meaning, thereby incurring the accusation of “formalism”. This accusation is partly fair, because all Christian actions and rituals, deeds and exploits must be meaningful.

But before we talk about the features of fasting on Wednesday and Friday, it is necessary to briefly clarify the very essence of fasting (as such). Fasting, in the understanding of Christians, can have a threefold meaning: either it is an expression of repentant “mourning”, when a person, realizing his sins, refuses fine food, mourns his spiritual state, praying to God for cleansing.

Penitential mourning

The 3rd century Christian writer Tertullian writes that it is common for a penitent to “immerse his spirit in lamentation, to reflect with bitterness on what he has sinned, to eat only simple bread and water - not for the stomach, but to support life, to do more often, during fasting, prayers, groaning, crying, crying out to the Lord God day and night" ( Tertullian. About repentance). We see that fasting here is an expression of grief and a plea for forgiveness. But here it is important that this grief be “natural” and not feigned. The same Tertullian sarcastically ridicules those who limit themselves only in terms of food, remaining in everything else “as always”: “But is it really right for us to pray for the forgiveness of sins in a pink dress and purple? Will you say: “Give me some pins to decorate your hair and let ...the servant will put on my lips and cheeks something that gives a fake shine, artificial color"? Besides, will you look for pleasant baths, settling in the gardens, or by the sea? Will you multiply the expenses on your toilets? ...And if someone asks you, for to whom you are preparing this, say: “I have sinned against God and I fear to perish forever. Therefore, now I am weakened and lamented and tormented, so that I can be reconciled with God, whom I have offended with sin." Who would recognize in you, dressed in silk, a repentant soul?" writes Tertullian.

Prayer

The second type of fasting is a prayer for something or someone. When a neighbor voluntarily shares a person’s pain, imposing restrictions on himself in order to somehow help or console his neighbor. The Apostle Paul said about this: “If food makes my brother stumble, I will never eat meat, lest I make my brother stumble” (1 Cor. 8:13). Also, from ancient times, Christians imposed fasting on themselves before decisive events in their lives. It was a fast that helped them weed out the excesses of worldly concerns in order to focus in prayer on vital things.

Participation in Christ's suffering on the cross

And the third type of fasting is our participation in the suffering of Christ on the cross. The basis of the Christian faith is the belief that the world and man are redeemed from damnation and hell by the Cross, death and Resurrection of Christ. This is the greatest joy of humanity, but the price of this joy is the greatest pain that God Incarnate endured on the Cross. The price of our salvation is the injustice that God endured at the hands of men. On the days when the Church remembers these terrible and for us saving sufferings of Christ, fasting is prescribed. These days of fasting are called “The Fast of the Passion of Christ.” This is the name of the last six days before Easter and the days of Wednesday and Friday. Divine services these days are focused on the remembrance of the sufferings of the Savior of the world on the cross.

Like any fast, the fast of Christ’s suffering consists not only of abstaining from gourmet food. It is not fitting for a person who mentally experiences everything that happened on Calvary to have fun, talk idle talk, or indulge himself in carnal pleasures. Therefore, along with abstaining from food, the fasting person must abstain from amusements, idleness, and marital intimacy. After all, these are days of mourning.

Why are these two days a week set for fasting - Wednesday and Friday?

Fasting on these days is prescribed for every week of the year, with the exception of Bright Week (immediately after Easter) and the week after Trinity, as well as Christmastide (days from Christmas to the Baptism of Christ), the week of the tax collector and the Pharisee, and Maslenitsa, when the "godmother" is canceled. "theme in worship.

These two days are especially associated with the suffering of Christ: Wednesday is the day of Judas' betrayal, when he went to the Jewish elders and offered “his services.” Friday is the day of the death of the Savior of the world on the cross, the day when He said, going to suffer: “At this hour I have come into the world,” and, dying an atoning death on the Cross, exclaimed: “It is finished”!

On Wednesday we should reflect on our place in the Church - in the community of Christ's disciples. Closeness to the Savior of the world did not become a guarantee of salvation, and one of the disciples fell away and betrayed. Who are we in the community of Christ? Does our heart always remain faithful to God? Do we always follow His ways with joy and love, or are we afraid to admit to ourselves that sin is more kind to us than virtue? Wednesday is the central day of the week, a symbol of the crossroads life paths. This is a day of prayerful reflection when, peering at the already clearing strokes of Calvary (which clearly looms on Friday), we pray to God to give us the strength to bear our life’s cross and remain faithful to Christ to the end. We ask God for strength to always do right choice without deviating from the path of salvation and not daring to justify your sins later.