In a tablespoon of salt. How many grams of sugar, salt in a spoon (tablespoon, teaspoon)

Kitchen scales are a modern and convenient gadget for housewives. After all, some recipes require the most precise proportions, down to grams, otherwise the dish may not turn out well.

Or the hostess could have developed her own over the years perfect recipe dishes and would like to always stick to it exactly. This is especially true for confectionery and baked goods.

If you do not comply temperature regime and exact proportions, the result may not live up to expectations, the cake may not be baked inside, but may burn underneath, the cookies may turn out oaky.

But what to do if you really want to cook according to a certain recipe, but you don’t have scales at hand. If it is quite possible to measure 250 ml of milk, many have 250 gram glasses in the kitchen, then how to measure, say, 150 g of flour? If you have to cook according to a new recipe, it is better to look for one where the proportions are already indicated in measuring containers.

In addition to the standard cut glass, food is measured using spoons, mugs, cups, bowls and many other containers. There are also specialized measuring cups with divisions indicating the weight of the most common products and sets of measuring spoons for weighing small volumes.

But if still neither scales nor other measuring instruments in the kitchen, but there is no choice and you need to measure the exact weight accurately, then ingenuity, familiar kitchen containers and some knowledge about the relationship between the weight and volume of products will come to the rescue.

Measuring bulk products with a tablespoon

It's time to find out how many grams are in a tablespoon of bulk products. “Liquid” products such as milk, water, butter can be easily measured in glasses. But bulk foods can vary greatly in weight, and a cup of flour weighs significantly lighter than a cup of sugar.

And if you need to measure out a little flour, for example, for sauces or cakes, then a glass will not work. A device for measuring small weight that everyone has at home is an ordinary tablespoon. Meaning standard spoon, its volume corresponds to the volume of 3 teaspoons.

So how do you measure exactly 150 g of flour with a spoon? There will be 15 g of flour in a tablespoon, this is already known, so 150 g of flour is 10 tablespoons. It is believed that a standard tablespoon has an average capacity of 15 g of dry product and 18 ml of liquid. But in fact, the weight of the products that fit into a tablespoon varies greatly. For comparison:

  • salt - 30 g;
  • sugar - 25 g;
  • rice - 25 g;
  • dry yeast - 12 g.

There are no exact formulas for how to measure the weight of a product; they have already been measured and recorded, and the housewife can simply remember or write down these measurements.

The product must be measured exclusively in its raw form; if 100 g of rice is indicated, then it means dry rice, not even washed.

To scoop with a slide or not?

When measuring dry and viscous products, you must pay attention to whether the spoon is heaped or whether the top is cut to a flat surface. Typically, if a recipe specifies proportions in tablespoons and does not indicate “heaped” or “without heap,” the default is “heaped.”

How many grams are in a heaped tablespoon? It happens that the weight is indicated “without a slide” and “with a slide” separated by a slash; on average, the difference is 5 g. For example:

  • flour – 10/15 g;
  • gelatin 10/15 g;
  • spices 10/15 g;
  • rice 15/20 g;
  • oat flakes 15/20.

The slide should not be very large, just scooping it up with a spoon does not need to shake it off. Interestingly, in English-language recipes, by default they mean “without a slide”. You need to know this, because some find it difficult to scoop without a slide; to do this, you need to “cut” the top with a knife.

Measures correspondence table

It is impossible to keep all these numbers in your head. And if it is not possible to weigh, then you need to measure. Therefore, it is best to save and print such a table. If it is always in the kitchen, in plain sight, then there will be no problem converting the weight of the spoon’s contents into grams. So, let’s look at the table to see how many grams are in 1 tablespoon of certain products:

Name weight in tablespoon, grams
water 18
table vinegar 20
live shivers 20
vegetable oil 17
honey 35
sour cream 22
buckwheat 22
rolled oatmeal 12
semolina 25
sago grain 20
coffee 20
soda 28
ground pepper 18
breadcrumbs 15
cocoa 20
peas 25
beans 30
gelatin powder 15
raisin 25
butter 25
condensed milk 30
milk 17
grated cheese 8
tomato paste 30
lemon acid 25
fresh berries 30
dried berries 20
crushed nuts 30

Many people probably remember such tables in their grandmothers and mothers’ kitchens. And despite the fact that today is the 21st century, they are still relevant, because it is not very convenient to look on the Internet every time with hands stained with flour or oil.

Determining the exact weight of products without scales is not so difficult

Each experienced housewife The weapons must have their own secrets and tricks. Knowing some more of them, determining the weight of any products without scales and navigating any recipes will not be so difficult.

But even apothecary precision in the quantity of products and precisely selected temperature is not a guarantee of a culinary masterpiece. There are still many factors that can play a role here, such as the quality of products, dishes and, most importantly, good mood. It has long been noticed that starting to cook in bad mood, it’s easy to spoil any dish.

The following video clearly demonstrates how many grams of flour are in a tablespoon.

We measured the weight of the "kitchen rock salt» GOST R 51574-2000 first grade. It is made from salt deposits ancient sea“created over millions of years by nature itself.”

Simply put, we took regular cheap coarse salt, which is implied by default in various culinary and other recipes.

Cheap salt often cakes, forming strong lumps that greatly affect weight. Experimentally, we found out that when dosing salt using a glass or spoon, be sure to crush lumps with a diameter of more than 5 mm, otherwise the actual weight will be greater than that indicated on the website.

How much does a spoon or glass of salt weigh?

Tea room with slide

Tea spoon salt " with a mound» weighs 12 gram.

To get that much salt into a teaspoon, you need to scoop greedily and then shake off the excess that threatens to fall off.

Usually, after scooping, salt has the shape of a very steep and crumbling rock, which greatly changes its height and therefore its mass from scoop to scoop. It is this “changing” rockiness that should be shaken off or cut off, leaving a gentle and neat hill, as in the photo.

Tablespoon salt with a mound» weighs 21-22 grams.

To get enough salt into a tablespoon, you need to scoop it up and then shake off the excess to such an extent that you can comfortably carry the spoon from room to room without spilling a crumb.

The recipe for many dishes requires an indication of the amount of ingredients in grams, but not every housewife has time to acquire measuring scales. The most common way to add spices, sugar, and salt to dishes is teaspoons, since they are small and allow you not to overdo it with such savory ingredients. Let's consider how many grams are in a teaspoon of sugar, salt, etc.: table weights and measures, which will be an excellent assistant for every housewife.

Of course, when preparing various dishes, it is easiest to change the ingredients using modern scales, then all proportions will be respected, and the pie or cake will turn out to be moderately sweet. But what to do if you don’t have a much-needed device at hand? Do not refuse to prepare your favorite dish for this reason. Knowledge will come to the rescue, allowing you to measure grams with teaspoons. The amount of sugar is usually measured in glasses, but if we are making a filling for a cake or other dessert, it is quite possible that a change using small teaspoons will be required. That is, if the ingredients in the recipe are indicated in grams, you can measure it with a spoon or a glass.

It is important to know!

If a recipe says “1 teaspoon,” it is assumed to be a medium-sized spoon, suggesting a small mound.

If a slide is not needed, this should be strictly stated in the recipe.

Sugar in cooking can be used in several types - refined sugar, granulated sugar, powder. The amount of granulated sugar without a slide is 5 g and 7 g with a slide. The average amount of powdered sugar is 10 g. Differences in weight values ​​are associated with the density of the sugar consistency: powder is usually denser and, accordingly, heavier. Knowing these subtleties of measurement, you can count on the fact that the dish will turn out 100% consistent with the recipe and will be delicious.


Usually, like sugar, a small heaping spoonful of yeast is meant. Therefore, tables usually contain values ​​with and without slide. Dry yeast is often used in cooking, and today it is superior to fresh yeast in some recipes due to its characteristics and properties. But due to the low density of this product, it weight indicators on average less, so it is necessary to understand how the weight criterion is measured so that the amount of yeast is appropriate.

On average, one teaspoon contains about 3-5 grams of dry yeast. The difference in mass can be expressed by the following equation:

40 grams dry = 14 gr. fresh

Knowing this identity, you will be able to prepare dishes according to delicious recipes and do not make mistakes in the basic proportions.


Citric acid in dry form is often used today for baking, preparing salads and even for many hot dishes. But adding at least one extra gram This “spice” can ruin the dish, making it overly sour and disgusting in taste. In this regard, there is a need for accurate and detailed measurement of the amount of dry citric acid in one teaspoon. It is about 5 grams with an average slide. If there is no slide, then it is 3-4 grams, depending on the size of the spoon (although they are all identical).


How many grams of honey are in a teaspoon?

Today honey is not only a healing and tasty product, but also the No. 1 ingredient for preparing many sweet dishes. Due to its wide scope of application, it is necessary to understand how to measure its weight parameters in teaspoons, so as not to make a mistake in the dosage and not to overdo it or not add too much honey. It turns out that one small teaspoon with a medium slide can fit about 9 grams of honey happiness.

It is important to know!

Often, if the housewife does not have one product, it needs to be replaced with another. For example, honey sometimes has to be replaced with sugar (or vice versa), citric acid with zest, etc. To do this, it is important not only to put the required amount of products, but also to maintain the proportions between them, so it is important to evaluate not just the amount of the ingredient, but look at it weight ratio with analogue. This can be done using a special table presented in the article. There is also a table for replacing products, which will be an excellent lifesaver for many housewives.


Salt is one of the main ingredients used to prepare numerous dishes, so it is important not to overdo it when adding it. Most often, ordinary table salt is offered in modern stores, but there are also other types.

Attention!

The data presented in the table summary is relevant only for table salt. If you buy sea salt or another, the indicators will be different! This is due to the fact that sea salt is saltier and denser.

Salt can be coarse or fine. Fine salt is usually lighter and requires less salt to achieve the desired flavor of a dish than coarse salt. On average, one teaspoon contains 7 grams without a slide and 10 grams with a slide. Coarse salt has slightly different indicators - 6 and 8 g, respectively. Knowing these tricks, you will certainly never over-salt your dishes and will delight your family and friends with delicious delicacies.


This drink is consumed by most modern people, it has gained fame due to its refined taste and ease of preparation, so for competent cooking you will need to know how much it is contained in one teaspoon. Unlike the ground product, which is denser and weighs more, the instant product has a small mass, so one spoon is enough to achieve a rich taste. By the way, 1 tsp. contains only 2-2.5 g instant coffee, while the amount of ground drink is 8 grams.


In addition to the above products, there is a list of other ingredients often used in the culinary field, so housewives should arm themselves with information about their content in a teaspoon to improve their culinary skills and improve their skills.

  • A spoon contains 12 grams of baking soda with a slide and 10 g without it;
  • the amount of wheat flour is on average 4 g and 5 g, respectively;
  • the indicator for milk powder in one tea spoon is 5 grams;
  • the amount of the main drinking liquid - water - is only 5 grams per spoon;
  • the indicator of ground cinnamon for one spoon is only 8 g;
  • amount of melted butter of animal origin – 5 g;
  • ordinary powdered gelatin has a similar weight criterion;
  • sour cream is much lighter than bulk liquids, so 10 g will fit in the container.

In the table you will find the basic values ​​​​of the most commonly used products for a teaspoon and you will always be able to cook correctly, observing the required proportions. Possession of these skills will improve your “economic eye” and allow you to prepare dishes with the addition of the optimal amount of spices and other additives.

Have you yourself estimated how many grams are in a teaspoon of sugar, salt and other bulk products? Did our table help you? Leave your opinion or feedback for everyone on the forum.

All cooking recipes always indicate how much salt should be added so that the dish is not overly salty or, conversely, under-salted.

It’s not always convenient to weigh salt on a kitchen scale, especially when you cook quickly and don’t really want to bother with weighing. In such situations, an ordinary tablespoon will come to your aid, which will very actively serve as a measuring tool.

At the same time, she will measure out salt and other bulk products to you with a certain accuracy.

The right spoon

100 grams of salt - how many tablespoons is it? This is what many housewives ask, because it is much more convenient to measure salt in the kitchen with a spoon than on a scale. Don't forget that there are the same spoons different sizes, although they are all approximately similar in volume. So, to answer the question: “100 grams of salt - how many tablespoons?” - Let's first decide on the unit of measurement.

We take a standard tablespoon with a working surface length of 7 cm and a width of 4. This spoon holds exactly 25 grams of salt without a slide. So, if we need 100 grams of salt, how many tablespoons will we need? That's right, four.

If you decide to take a heaping spoon, then the weight of the contents will increase slightly. The spoon will already fit 30 grams. Thus, 100 grams of salt in heaped spoons is three whole and a third of another tablespoon.

What about in glasses?

Sometimes you need to use a large number of salt, for example, for preparing marinade, for large seams of vegetables for the winter, for preparing large volumes of dishes, for pickling cabbage, and so on. It will be difficult to measure salt with tablespoons all the time.

Then the most ordinary glass will come to the rescue. How much is 100 grams of salt in a glass? But now there is a great variety of these dishes, all glasses are different in both height and volume. Therefore, we take as a sample an ordinary faceted glass, which is sold today in any glassware store.

If you fill the salt to the very top, then exactly 320 grams of salt will fit into such a dish. If you fill the glass to the top, the weight will be slightly less - 290 grams.

Thus, if you need to determine how much 100 grams of salt is in glasses, then it is enough to fill one third and you will get the desired result.

By the way, one faceted glass contains a little more than 10 heaped tablespoons of salt, it’s easy to remember: 1 glass – 10 spoons.

on this topic

Tea helpers

We have already determined: to collect 100 grams of salt, how many tablespoons we need. What if you need less? Or, suppose you don’t have a tablespoon at hand, but only tea and dessert spoons. Curious to know how much salt can fit in there?

We are happy to reveal this secret to you - exactly 7 grams without a slide and 10 grams with a slide. It’s easy to remember these indicators: three times more salt is placed in a heaped tablespoon than in a teaspoon. That's all the simple math.

Indicators dessert spoon are as follows: without a slide 14 grams, with a slide - 20.

How many other products?

Surely inquisitive housewives will also be interested in the question, how to count other bulk products with spoons - cereals, flour? Let's satisfy this curiosity.

A tablespoon of water contains 18 grams, flour - 10 (heaped - 15), sugar - 20 and 25 g, respectively. Dried herbs are placed in one tablespoon in the amount of 5/10 grams, and finely chopped greens - 10/15 grams.

A tablespoon will fit 17 grams of vegetable oil (you won’t be able to scoop it up in a heap, no matter how you look at it), and 20 grams of milk.

Here the indicators are given taking into account the fact that all bulk materials - salt, sugar, cereals, flour - are in a dry state. If salt or sugar has become wet and has absorbed moisture, then its weight will be somewhat greater. Do not forget about these nuances, and also remember that due to the peculiarities of the sizes of spoons and glasses, the weight of bulk products may vary by plus or minus 1-2 grams.

Enjoy your time in the kitchen!

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How many grams of salt are in one tablespoon and teaspoon, in one glass 200 and 250 ml: weight table in tablespoons and teaspoons. How many teaspoons and tablespoons are in a glass and a faceted stack of salt? 100 grams of salt: how many tablespoons and teaspoons?

How many grams of salt are in a teaspoon, a tablespoon, a shot glass, a faceted glass.

Salt is the most sought after seasoning on the kitchen table. If several centuries ago it was used mainly as a preservative, today salt is added to 90% of prepared dishes.

It is not surprising that in almost every recipe it is necessary to measure a certain amount of grams of salt, which is not always convenient in everyday life, and sometimes there are no scales at hand, and in recipes salt is most often indicated in grams.

Our grandmothers and mothers managed just fine without electronic scales, and thanks to the simplest knowledge, in the future you will also be able to easily measure the required amount of grams of salt for canning and cooking.

How many grams does a tablespoon and a teaspoon of salt weigh?

Interested in how many grams are in a tablespoon and a teaspoon of salt? It's simple, look at our sign.

*the table shows average values

It is also worth considering the grain size of the salt. The finer the grind, the more difficult it is to get a large heap, therefore, in the finest grind there will be about 28 grams in a heaped tablespoon, and in a coarse grind all 35 grams.

How many grams does a tablespoon and a teaspoon of salt weigh?

By the way, it is worth noting that when weighing on scales, it is sometimes difficult to achieve the exact mass of salt, since salt absorbs moisture very strongly, and the same volume of salt in a dry and damp room will weigh differently. And since conservation is most often done in August-September (with high humidity), many housewives trust spoons more than scales.

How many grams of salt are in one 200 ml glass? How many grams of salt are in one 250 ml faceted glass?

Sometimes recipes specify not the number of spoons, but, for example, a glass of salt. Please note that there are glasses of both 250 and 200 grams; in old Soviet books a glass of 200 grams is indicated, but in new literature 250 grams are most often mentioned. But it’s best to find an annotation for the cookbook, where such nuances should be indicated.

Correspondence table for coarse salt in a glass

Correspondence table for fine grain salt in a glass

How many teaspoons and tablespoons are in a glass of salt?

In order to give an accurate answer how many grains are contained in a glass of salt, you need to know how many grams are in the glass and the grain size of the salt. But it’s very easy to calculate using the tables above. For example, a 200 gram glass, coarse salt, to the brim. 280 grams / 20 grams (average level tablespoon) = 14 level tablespoons.

How many teaspoons and tablespoons are in a glass of salt?

Now let's do the same calculation for a teaspoon. 280 grams / 7 grams = 40 level teaspoons in one glass.

How many teaspoons and tablespoons are in a faceted stack of salt?

It is also important to know how much salt is in the faceted stack, and also when reducing the calculation of the dish - how many tablespoons and teaspoons of salt are in the faceted stack.

So, the classic Soviet stack is 100 grams, but on average 110 grams of salt fit into it.

One stack contains 5.5 level tablespoons of salt, and 16 level teaspoons.

100 grams of salt: how many tablespoons and teaspoons?

And sometimes it becomes necessary to measure 100 grams in tablespoons or teaspoons.

100 grams of salt is 5 level tablespoons, and 14 level teaspoons.

Table of salt weight in tablespoons and teaspoons, shot glasses and glasses

In order to quickly measure the required amount of salt, we provide another table.

How many teaspoons and tablespoons are there in 50 g of salt?

In canning, you will find many recipes where you need to put 50 grams of salt per jar of canning. But not everyone has faceted shot glasses or measuring cups on hand.

So, 50 grams of salt is one heaped tablespoon + level spoon, or 5 heaped teaspoons.

We hope our article answered all your questions, and to complete the picture, we provide another plate that shows the weight of salt in a particular container.

Salt in grams Number of tablespoons and teaspoons
160 grams 5 dining rooms with a slide + 1 tea room with a slide
150 grams 5 dining rooms with slide
140 grams 4 dining rooms with a slide + 1 dining room without a slide
130 grams 4 dining rooms with a slide + one tea room without a slide
125 grams 4 dining rooms with a slide + 1 tea room
120 grams 4 dining rooms with slide
110 grams 3 dining rooms with slide + dining room without slide
100g 3 dining rooms with slide + tea room with slide
90 grams 3 dining rooms without slides
80 grams 2 dining rooms with slide + dining room without slide
60 grams 2 dining rooms with slide
50 grams 1 dining room with slide + dining room without slide
45 grams 1 dining room with slide + 1 partial
40 grams 2 dining rooms without slides
35 grams 1 dining room with a small slide + one tea room with a slide
30 grams 1 dining room with slide
25 grams One dining room with half a slide
20 grams One dining room without a slide
15 grams One heaped tea room + one incomplete tea room
10 grams Tea room with slide
5 grams 2/3 tea

Housewives often strive to please their family members with something new - a fragrant soup or delicious pastries, or maybe even a second course. But many experts in the field of food preparation, when compiling recipes, indicate the proportional ratio of products in ml or in other units. What to do if you want to make everything according to the recipe, but there is no way to measure out a certain amount. After all, not every housewife has managed to acquire scales for carrying out measuring procedures. In addition, practice shows that the most in a convenient way spoons are used to measure the amount of ingredients. Let's consider how many grams are in a tablespoon of sugar, salt and other ingredients: table will answer all of them and help solve any problems. At the same time, the article will discuss the main indicators of certain ingredients.

Housewives add sea or table salt, so it is important to know the contents in a particular container so as not to oversalt the dish. It's no secret that the content of different components in the same container will vary. Therefore it is necessary to know them exact number, so as not to make mistakes when preparing dishes and create unique recipes. Considering ordinary fine table salt, it can be noted that its quantity is 22 g without a slide. And 28 gr. with a slight, medium slide. If we take into account rock salt, then it fits slightly more due to its light weight. And the indicator is 25/30 g. respectively.

It is important to know!

Index sea ​​salt and its other types differs from the content of the given type. Therefore, during cooking, the housewife must clarify what kind of salt is contained in the recipe.


How many grams of flour in a tablespoon

Sometimes flour is not added to dishes by the glass. For example, to make a thick gravy or puree soup, as well as for other purposes. Usually, recipes call for premium wheat flour; for a container, it’s 20 grams. in the minimum case, and 30 g. Sometimes you have to make a replacement (if you are “on a diet” and the ingredient in the recipe is contraindicated for you, and also if you do not have a suitable type of ingredient at home).

It is important not only to carry out the replacement correctly so as not to disturb the taste, but also to maintain the proportions. Therefore, it is important to take the correspondence table into account. It is relevant not only for flour, but also for sugar, salt, and other products. For example, 1 kg of soy flour is equal to 1 kg of wheat flour. However, 1 kg of refined sugar does not equal 1 kg of granulated sugar or powdered sugar.

It is important to know!

Using the case, consider the proportional content of some other products: 1 kg butter 850 gr. is presented. powdered milk, 1 liter of whole milk contains only about 4 liters of condensed milk, and so on.
Knowing how much flour to put in a dish, you can cook delicious food.

Honey is a product that has proven itself in the field traditional treatment, as well as in cooking delicious baked goods and other dishes. When weighing honey Special attention It is worth paying attention to the volume of the glass, since the weight of the product can be completely different.

It is important to know!

For ease of use of various ingredients, there is a special table. Of course, you can remember its meanings, but this is not necessary: ​​it is enough to store this tool in the kitchen near the work table so that during cooking you can look at it at any time and find the necessary contents of any components.

The following summary record will help convert capacity into weight indicators from volumetric criteria. And also measure weight characteristics without the need to use scales. Based on the tabular data, it turned out that the presented container contains 25 g of honey without a slide.


9% vinegar is widely used in baking to extinguish soda, as well as in the preparation of canned food for the winter. Apple cider vinegar(of course, the slide is not taken into account here) contains 13 g. This indicator is of particular importance, since too much vinegar usually negatively affects the general taste qualities any dish. And also on the health of people who eat it.


How many grams of sugar in a tablespoon

The generally accepted meaning of “Art. l. sugar" means there is a small mound of sugar in it. In rare cases, it is absent; this is necessarily stated in the recipe. In this case, standard size dishes are taken into account. Based on the calculations of specialists, the following data were obtained.

  • 1 container is 20 and 25 g. respectively;
  • powder “hiding” 22 g and 28 g. without and with a slide.

There are other types, for example, crushed product or refined sugar, their quantity is different, but powder or sand is usually used for preparation. Knowing this indicator for sugar plays an important role. Since many have tried dishes with big amount sugar and they don't taste good. Therefore, it is necessary to strictly observe proportions.

Olive and sunflower vegetable oils are most often used, but other varieties can often be used. For sunflower oil per dish, the weight indicator is 12 g. This is necessary to know for preparing salads and dressings for them. And also in order to create delicious soups, side dishes and meat dishes.

If there are no scales in the kitchen, our sign is always available to housewives. In which it is clearly marked how many dimensional units are in the container. This tool is convenient to use in any situation. We recommend printing out the values, putting them in your kitchen and keeping them on hand for all occasions.

Weight characteristics of other products table

It also shows how many other types of food are contained in the offered dishes.

  • Regular tap water – 18 g;
  • Shelled peanuts - 25 g. This weight also contains raisins, citric acid, cocoa powder, fresh strawberries, sour cream, egg powder (melange);
  • Any jam is placed in an amount of 50 grams, the same applies to strawberry puree and some other products.
  • If you decide to please yourself and your loved ones with an exquisite cherry dish, then it contains 30 grams. V fresh. The same indicator is found in almond kernels, condensed milk, potato and first-grade wheat flour, and salt.
  • 20 g each is contained in the following products: ground cinnamon and coffee, liqueur, poppy seeds, powdered milk, sago

Possession of this information will allow you not only to cook deliciously, but also to develop your culinary skills in the future.

Have you yourself estimated how many grams are in a tablespoon of sugar, salt and other bulk products? Did our table help you? Leave your opinion or review for everyone on the forum!