Megan Fox body measurements. Perfect figure from Megan Fox

Megan Fox – one of the most attractive and slender “stars” in Hollywood. Millions of women are ready to do anything to become the owners of the same appetizing forms. She is a “dream” for a huge number of men and a role model for many girls.

One of the most common and most interesting questions, this is: What are Megan Fox's parameters, her height and weight?

Of course, there is no exact information about parameters and weight, since the “star” constantly has to lose weight or gain weight for different filming. For example, for the film “Transformers” Megan had to gain as much as 5 kg in weight!

So, Megan Fox height amounts to 162cm(in some sources 165cm and 168cm).

Megan Fox's weight is 52 kg.

Megan Fox's measurements are 86-62-88cm.

The secret of Megan Fox's slimness. Megan Fox Diet

There are several diet options Megan Fox. Some sources say that the girl drinks every day apple cider vinegar, diluted in two tablespoons of water. However, Megan confirmed this information in one of her interviews: “Every morning I drink a mixture of apple cider vinegar and water to cleanse the body.”

There is also an opinion, unconfirmed by the actress, that she adheres to. Her diet is strictly balanced and consists exclusively of healthy products.

In one of his interviews Megan Fox stated that she does not make any special efforts to maintain slimness. Most likely, a busy work schedule and a personal trainer help you stay in shape. As for food, the “star” eats whatever he has, giving preference, of course, to healthy and healthy foods , and she hasn’t liked sweets since childhood.

Also, the girl admitted to journalists that she categorically does not like it and, moreover, does not know how to cook. And she’d rather not eat for seven days than cook something herself.;)

Follow the advice Megan Fox, do not forget about regular exercises sports and, I’m sure, even Hollywood “stars” will envy your figure! =)

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Megan Fox is described online as having a height of 162 to 167 centimeters. The actress herself in one of her interviews said the following phrase:

I"m way shorter than people think I am. Everybody thinks I"m like 5-10 and I"m only 5-4.

That is, Megan Fox said that she is about 5 feet 4 inches tall, which in centimeters would be 162.56. Let's check this information.

First, let's look at a photo where we compare Megan Fox with Jimmy Kimmel, whose height is 181 centimeters (in the photo 183-184 because of shoes). As we can see, the actress appeared on the show in shoes with a heel no more than 9 centimeters high, which means minus it, her height will stop at around 161-162 centimeters.

The next few photos compare Megan Fox with Jon Hamm (184 cm). In the photo we’ll put his height at 186 because of his shoes. In both cases, the actress appeared at events in heels 8-9 centimeters high. By subtracting this value, its growth will stop at around 160-161.

Hugh Jackman's height reaches a maximum of 184 centimeters (186 in the photo due to shoes). As can be seen from the first photo, the height of the actress’s heel is 10-11 centimeters, which means minus it, her height will not exceed 161.

Let's look at the next few photos, where we compare Megan Fox's height with Shia LaBeouf's height (174 cm, in the photo 176 because of shoes). In both cases, taking into account the height of the actress’s heel, her height will not exceed 160 centimeters.

Josh Brolin's height is 176 centimeters (178 in the photo because of his shoes). As you can see, the difference between them reaches only 6 centimeters. Add to this value the height of the actress’s 11-12 centimeter heel and we get a real difference of 17-18 centimeters. Therefore, here Megan Fox’s height again will not rise above 161.

Mickey Rourke's real height is approximately 180 centimeters (182 in the photo because of his shoes). Here Megan Fox in heels is 10-11 centimeters, and her height without shoes will stop at around 159-160 centimeters (an error may occur due to posture).

And finally, let's look at the photo where the actress is standing next to Dave Bautista, whose height is 190 centimeters (192 in the photo because of the shoes). The difference between them is exactly 20 centimeters. Add to this value the height of the actress’s 11-12 centimeter heel and we get a real difference of about 31-32 centimeters. Therefore, here Megan Fox’s height again stopped at 160-161 centimeters.
After analyzing several photos, we came to the conclusion that Megan Fox’s real height is 161 centimeters.

Undoubtedly one of the most attractive girls Hollywood is Megan Fox height, weight and other parameters of this girl are today considered the most elegant and, at the same time, appetizing.

Numerous fans passionately dream about this girl, and fanatics track her every step on the Internet, are interested in her diet in order to bring her at least a little closer to her idol’s parameters...

Options

This is, perhaps, what most interests admirers of a girl’s beauty, just by looking at her photo. Taking this into account, we will begin with this interesting information.

So, the height of this beauty is 162 centimeters (although according to some sources it is both 168 and 165 cm).

The beauty's weight is 52 kilograms.

But the main parameters of this film actress are 86 for the chest, 62 for the waist and 86 for the hips.

By the way, the actress herself says that her waist is slightly more than 50 centimeters. And, by the way, it is likely that the girl does not deviate too much from the truth, otherwise how would she have managed to tighten her waist into a corset for the filming of another masterpiece, reducing the latter to 46 centimeters.

Megan Fox Diet

As for the diet of this celebrity, today you can find a lot of conflicting data on the Internet. This can be partly explained by the fact that it is very difficult to believe that Fox’s graceful forms could have come from nature and that they have remained unchanged for almost 10 years just like that. And this does not even take into account the fact that the actress herself has more than once admitted the need to lose and gain weight for filming.

So, for example, in order to star in one of her most famous films, “Transformers,” the actress had to gain about 5 kilograms. But where did all those kilos go after the film was completed? Did they just magically evaporate?

As we said above, there are quite contradictory references to the Fox diet online. We propose to understand all this in order, in order to understand where the truth is and where the lie is.

For example, one of the sources says that the actress uses apple cider vinegar every day, diluting 2 teaspoons of it in a glass of water. This procedure is allegedly carried out by celebrities three times a day - write in between doses. Moreover, the source emphasizes that vinegar must certainly be natural.

We were actually able to find evidence of this. So, in one of her personal interviews, Megan mentioned that she resorts to apple vinegar to cleanse her own body.

Another source went even further. According to him, the actress not only uses apple cider vinegar, but, moreover, adheres to a healthy diet. So, the diva’s daily diet is strictly balanced, and only healthy, natural products are included here.

According to the source, this is precisely the secret of the Fox diet.

However, we were unable to find any evidence of this from the star itself.

There are also allegations online that Megan simply adores various sweets He eats cakes and pastries wherever and whenever he can, sometimes unable to resist temptation.

I wonder what the actress and star of “Transfermers” herself says about her diet?

In one of the interviews, the girl said that she does not need any diets, since she maintains absolutely no weight. in a natural way. Regarding sweets, Fox said that she does not like them and almost never eats them.

As Megan herself said, she can not eat anything at all for at least seven days and it won’t bother her at all. Although the actress, of course, is trying to do everything to prevent this from happening. Yes, as you can see, the example of other celebrities who lost their jobs due to anorexia does not allow the girl to indulge the whims of her own body.

In a recent interview, the actress admitted that she does not like and does not know how to cook at all. Moreover, the girl would prefer to remain hungry than to risk trying what she prepared herself.

Although the star also does not strive to please various catering establishments with his presence. It’s all about the girl’s fear of contracting some kind of illness from cutlery or utensils that hundreds of people have used before her.

With her similar revelations, the girl made it much easier for us to find information about what her diet really is. Although, it remains a complete mystery what Fox actually eats.

Or maybe there is still a secret Fox diet?

It is likely that a logical point can still be found in our search, especially if we take into account the words of the actress that she uttered during an interview for one of the popular magazines. So, Megan said that her weight is constantly changing and she is not particularly worried about it, she doesn’t care how many kilos she suddenly gains. Fox added that she doesn't want to go crazy and constantly see a therapist. The girl concluded the interview by saying that she does not indulge herself in sweets and does not go on diets, preferring the principle - come what may.

Fox immediately added that she doesn’t overdo it when it comes to sports. So, being very, very lazy, the girl simply hired a personal trainer who simply forces her to exercise. After much persuasion, the actress finally starts training in Pilates. According to the celebrity herself, she forces herself to such stress no more than once a week.

So what is the secret of the Fox diet? What is the reason for the beauty of her figure?

We would venture to suggest that it is, after all, a matter of the girl’s genetics, the fact that she is constantly very, very busy at work, as well as in regular sports training. And, of course, a beneficial aspect of a girl’s appearance is the ability to accept and love herself for who she is at one time or another.

All the most beautiful Hollywood actresses always have some kind of personal diet at their disposal, and sometimes more than one. For example, main character"Transformers" Megan Fox has a couple of techniques that help the girl lose excess weight.

Megan Fox's diet has been discussed more than once in tabloids of various levels. The Hollywood diva was not always so slender; at the beginning of her career she was a curvy girl, but now she can easily wear clothes even in size zero, the actress has become very thin, graceful and sophisticated, and some envious people call her “bony.” And this is 163 cm tall! Her weight became 51 kg, which is less than ideal (163-110=53).

Other parameters of her figure for those interested:

chest circumference - 86cm
waist - 62cm
hips - 86cm

Thanks to the impressive metamorphoses that occurred with her body, at one time she was subjected to real “harassment.” Only, probably, the laziest journalist did not write about the actress’s unhealthy craving for liposuction and alleged anorexia. The actress was criticized for being too thin, most likely secretly wanting to be like her.

Megan, of course, denies all this; the girl insists that she is just on a certain diet and doing a series of special exercises that the famous trainer Harley Pasternak developed for her. I will look at two Fox diets, strict and rational.

Megan Fox's strict diet

There is information on the Internet that this diet famous actress has a rather weak relation to balanced healthy eating. It is said that the girl is madly in love with sushi, various seafood and seaweed, and these are the ingredients that make up her daily menu. Megan is often credited with the following diet:

Breakfast: eat the seaweed salad and drink green tea no added sugar.
Dinner: buy or prepare cucumber rolls or any other vegetarian version yourself, drink a glass of aromatic green tea.
Dinner: prepare sashimi from red fish, but eat no more than one hundred and fifty grams, wash this delicacy with green tea.

Naturally, energy value Such a diet is quite minimal to carry out for a long period of time. The calorie content of the daily diet fluctuates around 800 kcal.

Most nutritionists believe that such strict restrictions will lead to negative results, for example, exhaustion, brittle hair and nails, chronic fatigue, and so on. It is better to forget about playing sports while you are using this technique, as you may simply faint from hunger.

Therefore, this diet option is suitable for a couple of days of use, but no more than that, otherwise you may end up with some health problems, and this arrangement will probably not suit anyone. Therefore, the presented menu is quite suitable as a fasting day.

Megan Fox's rational diet

Experienced Fox trainer Harley Pasternak constantly repeats that the actress is naturally endowed with a fast metabolism, and therefore it is quite problematic for her to maintain weight above the minimum level. Consequently, it is simply difficult for her to gain excess weight.

The actress is engaged in gym five times a week. She prefers to work out with dumbbells and does cardio exercises, such as working out on the treadmill or elliptical trainer.

One such regular training session takes no more than 45 minutes; of course, before filming it lasts more than one hour. Her professional trainer said that he had developed a universal complex for Megan to strengthen her lower extremities.

And the girl’s favorite exercise is lunges. She eats five times a day, with a time interval of three and a half hours between meals. Megan has an experienced personal chef, who composes her menu according to the “Five Factors” system.

This means that every meal should include proteins, complex carbohydrates, fiber, various vitamins and minerals. The artist is not a vegetarian, so she enjoys eating fish, eggs, chicken breasts and seafood.

Typical dishes in her diet do not differ in anything fundamental from the Hollywood standard. The star simply loves salads with seaweed, shrimp, green salad, rice cakes and chicken breasts.

She tries to eat five different fruits and vegetables every day, which include important vitamins and fiber, as well as valuable microelements.

So, if you believe the sources, Megan uses the “Five Factors” program, which includes a diet and a system of special exercises. But many people who want to lose weight have a question: is it really possible to achieve thinness using such a simple and non-starvation technique?

Most likely, you can only lose some weight, but not much, such a diet will help a person burn excess fat deposits and provide an opportunity to gain a harmonious figure with slender contours.

Megan's slimness is most likely due to the too microscopic portions she eats. As you know, a person’s weight depends not only on how much he adheres to the chosen nutritional system, but also on the amount of food he eats during the day.

Conclusion

If you suddenly want to experiment with these techniques, then you should not stick to them long time, otherwise you may get health problems. And it will be the right decision on your part, consult a doctor, preferably a nutritionist.

Megan Fox is a sultry beauty who has repeatedly been included in the list of the sexiest actresses in the world. She is best known for her leading female roles in the Transformers and Teenage Mutant Ninja Turtles film franchises.

Megan Fox's childhood

Model and actress Megan Denise Fox was born on May 16, 1986 in Rockwood, Tennessee, USA. On her mother’s side, the beauty’s ancestry includes genes of French, Irish and Indian descent. Her father, Franklin Thomas Fox, was a parole officer, and her mother, Gloria Darlene, was a housewife. Megan also has older sister Christie. .

When baby Megan turned 3, her parents divorced. Mom soon remarried to a much older man. As the actress recalled, they new dad, Tony Tonachio, was a real tyrant - he forbade his stepdaughters to meet with guys and invite friends to visit. It is not surprising that in her youth she was a lot nervous and often took it out on others.

10 facts about Megan Fox

At the age of 5, Megan began dancing and going to drama classes, later joining the school choir and joining the swimming team. At the age of 13, the girl took part in a couple of school and city talent competitions, after which she tried herself as a model.

Megan does not hide the fact that high school she was openly bullied. Sometimes she had to eat lunch, hiding in a stall in the girls' restroom, because students in the cafeteria began throwing ketchup packets at her. As the actress said, the problem was not hers. appearance, but because she always knew how to get along with the opposite sex, and this infuriated many of her peers. IN high school the attitude remained the same: she was hated because she was not afraid to always defend her opinion, even in aggressive ways. None of her classmates, except her, could put on a ballet tutu with military combat boots, dye their hair orange and show up to school like that.

As a result, by the time she reached high school, the girl was basically disillusioned with the school education system. At the age of 17, having the opportunity to somehow provide for herself, she left her father’s house with its strict rules and moved to Los Angeles, graduating from school as an external student.

Acting career

Megan made her film debut in 2001, back in school years. The 15-year-old beauty first appeared in the film “Holiday in the Sun” with the participation of Mary-Kate and Ashley Olsen. Over the next two years, she starred in episodes of The Best of You and Two and a Half Men.

Megan Fox. Photo shoot for GQ Magazine

In 2004, two significant events occurred in the life of the young actress: she received, although not the main, but a permanent role in the TV series “Queen of the Screen,” and also played the rival of Lindsay Lohan’s heroine in the feature film “Star of the Stage.”

Real fame came to her in 2007. She then landed the role of Mikaela Banes in Michael Bay's box office film Transformers, alongside Shia LaBeouf. Megan did not hide the fact that she got the role thanks to her excellent appearance and good advertising of her forms on the covers of men's magazines. Six months after the premiere, FHM magazine recognized her as the most sexy woman planet, and the MTV channel awarded her the “Breakthrough of the Year” award.

Of course, the contract for the next part of the franchise was not long in coming. Sequel to Transformers. Revenge of the Fallen" was released in 2009. Interestingly, for filming the second part, Michael Bay ordered the actress to gain 5 kilograms.

Megan Fox about Transformers and life

Megan was supposed to appear in the third part of “Transformers” (“ Dark Side Moons", 2011), but not without scandal. The fact is that shortly before filming, Megan publicly complained about Michael Bay's strict morals, comparing him to Hitler. This outraged Steven Spielberg, the executive producer of the project, who demanded to get rid of the actress. Although Bay himself had no complaints against Fox, his film crew treated Fox rather harshly: “During the work on two parts of the film, Megan failed to prove herself as a professional. We thought that this was the second Angelina Jolie, but alas. Zero talent. And I couldn’t see her tattoo with Marilyn Monroe’s face.” Megan's place was taken by British model Rosie Huntington-Whiteley, Jason Statham's lover.

Shortly after the release of the second Transformers, Megan Fox appeared in the horror film Jennifer's Body as a school beauty who turned into a bloodthirsty zombie. Her co-star in the film was Amanda Seyfried. For this role, Fox was awarded the Teen Choice Awards in the categories “Best Actress in the Horror/Thriller Genre” and “Best Actress in the Horror/Thriller Genre.” Beautiful girl" And the Houston Film Critics Society named Jennifer's Body the worst film of the year. Also during this period, the actress could be seen in the comedy “How to Lose Friends and Make Everyone Hate You” with Simon Pegg and Kirsten Dunst.

In 2010, the star was invited to appear in the video for Eminem and Rihanna - “Love The Way You Lie”. At the same time, Megan Fox became the face of the Italian brand Emporio Armani (Spring/Summer 2010 season). Before this, the brand was advertised by singer Beyoncé.

Megan Fox in Eminem and Rihanna's video

In 2011, Megan played in the film “Children Don’t Stop Sex,” and a year later she voiced the character Louis Lane in the cartoon “Robot Chicken.”

In 2014, the film Teenage Mutant Ninja Turtles was released, in which Megan played the role of April O'Neil. The film was panned by critics, but collected good box office, so a sequel was announced. The second part was released in the summer of 2016.

Personal life of Megan Fox

Sex life the actress started at the age of 15, and since then girls have been in her bed. We do not undertake to list everyone sexual partners sultry beauty, we list only the most famous.

In 2004, the young actress began dating Brian Austin Green, star of the television series Beverly Hills 90210. They met on film set film "Stars of the Stage". Soon the celebrities announced their engagement, but in 2009 they suddenly quarreled and broke off the relationship.

There were rumors that the quarrel occurred because of Megan's affair with Shia LaBeouf - the actors succumbed to the “chemistry” between their characters in “Transformers.”

However, a year later, Megan Fox and Brian Greene got back together, and on June 24, 2010, they secretly got married in Hawaii. Two years later, the happy family had their first child, Noah Shannon, and another year and a half later, their second son, Bodie Ranson.

In 2015, it became known that the star couple had separated again after 11 years of relationship. Fox admitted that she had been living separately from her husband for the past few months and had virtually no contact with him. Official reason family discord ex-spouses was not made public, but it was rumored that Brian was jealous of his wife’s growing popularity, while he almost stopped appearing on screens due to injury. (in 2014, a drunk driver crashed into the couple’s car).

But this time the spat did not last long. A couple of months later, Fox withdrew the statement and delighted fans with the news of her third pregnancy. In August 2016, the Green-Fox family became richer by one member. The couple again had a son, Journey River. The actress admitted that she tried all types of drugs, but she only liked marijuana, which she periodically uses to this day.

The actress has 8 tattoos on her body, including a large portrait of Marilyn Monroe on her forearm, the inscription "Brian" on her stomach, the inscription "Once upon a time there was a little girl who knew nothing about love until a boy broke her heart" on her ribs, a quote from Shakespeare's "We'll all laugh at gilded butterflies" on the shoulder.

Megan Fox now

In 2017, Megan Fox piqued the curiosity of Transformers fans by hinting that she might return for the fifth installment of the franchise: “Bay and I have settled our differences a long time ago, and if Shia LaBeouf returns to the project, I will also take part in it.”