How to strengthen your vocal cords. Learning to sing or how to develop your voice? He who controls himself is free

Almost every person loves to sing. Despite the fact that many people study at a music school to train their voices, you can even develop your own singing style and confidence in your own performing skills on your own. For general practice, start with regular daily chanting. This could be singing your favorite song or simply singing scales. Don't be afraid to get creative with your voice. In addition, taking care of your own health and maintaining hydration, as well as quitting smoking, will help you achieve the best sounding voice.

Steps

Determine your vocal range

Record your voice using a microphone. Launch the audio recording application on your computer or smartphone. Then check the settings so that the recording is carried out in pure form without any voice changes. Try singing different songs and recording your voice.

For more comfort, connect a real music microphone to your computer or smartphone. This will give you a better understanding of how the way you hold the microphone and sing into it will affect the final sound.
Perfect Piano and Pocket Pitch are considered good apps for singers.
You can also use a digital tuner or download an app like Vanido, which will show you your level of vocal range proficiency.

Sing a song you know over and over again. Print out the lyrics to a song you like. Take the time to study all the nuances of the text. Then work on the details of the song by modulating your own voice, thereby changing the song itself.
- It is important to choose a song that you really like, as you will have to work on it over and over again for a while.
- When first starting out, try to use a song that is within your vocal range so you don't overexert yourself. vocal cords.
Work on producing sound using different parts of the vocal apparatus. Singing is not limited to sounds coming from the throat through an open mouth. Focus on performing the same song, but with different approaches to controlling the position of the tongue, mouth, diaphragm, throat, and even nose. Recording your results and listening to them will help you better understand your own body and the sounds it can make.
- For example, passing more airflow through the nose can create higher-pitched nasal sounds, which is not surprising. If you gently close one nostril while singing, your voice will also change.
- Move your tongue closer to the roof of your mouth as you sing to see how much your voice changes. You can also try moving your tongue to your cheek. Moving the jaw to the side will also allow you to vocalize other sounds.
- To experiment with your diaphragm, try releasing all the air from your lungs at once while singing. Alternatively, see what happens if you sing with minimal air flow.
- The most important thing is to catch the desired emotional mood, but not to be at the mercy of emotions. Besides, the quality of your singing will not improve if you cry while singing any sad song.
- For example, if you're singing about a falling out, try to remember negative points your past personal relationships.
- In order not to get bogged down in emotions, after thinking about a specific event, immediately return the focus of your attention to the text and notes being performed.
Sing before singing to avoid straining your vocal cords. Start by softly singing the "I" sound on one note (for example, F of the first octave for women and F of the minor octave for men) and hold the note as long as possible. Repeat the exercise twice. You can also sing on one note with the phrase “Mi-me-ma-mo-mu”, and then move on to chanting from low to high notes. Repeat the exercise twice. Then move on to chanting in the other direction from high notes to low notes, repeat the exercise three times.
- In the middle of your range, sing "Ouch!" five notes up the scale (do-re-mi-fa-sol). Repeat the exercise twice.
Sing the sound “A” according to the notes “Do, Re, Mi.”.." up and down scales within your vocal range. This is another great way warm up your vocal cords and practice holding the required notes. Start with the C major scale in the first octave, then move to a higher octave, another scale, and so on. Take your time, sing each note clearly, rather than smoothly shifting the tone of the previous note towards the next.
- Concentrate on working in the basic C major scale by notes: “Do, D, E, F, G, A, B, C.” To make it more difficult, you can try singing two notes in a row, and then jumping over one or using a different order.
- Then make the exercise even more difficult by singing two notes up, one down, and so on through the scale.
- A scale is a set of sounds that sequentially increase at certain intervals (tones and semitones). As you move up and down the scale, you hit both low and high notes. For example, between the notes C and C sharp the interval is equal to a semitone, and between the notes C sharp and D sharp the interval is equal to a tone.
Try to sing at least 30 minutes a day. This will be enough to stretch your vocal cords without being too long to strain them. It is better to study when no one will bother you. However, if you sing for a living, this type of work will allow you to develop your singing skills in public.
- Brief daily performances in front of audiences can teach you to read the mood of the audience and adjust your work with them accordingly.
- You can earn extra money by singing on small stages in entertainment venues, cafes and restaurants. If you don't like this option, you can try volunteering to participate in a local music group.
Work on maintaining proper posture while singing. Stand up, keep your back straight, look forward. Make sure your shoulders are back and your neck is not arched too much. Place your tongue at the bottom of your mouth so that it barely touches the bottom row of teeth. Gently move your jaw from side to side to relax the muscles.
Do breathing exercises to strengthen your diaphragm. Try rib breathing, which involves expanding your chest as you inhale. As you inhale, expand your chest and allow your abdominal muscles to relax. To exhale, on the contrary, use your abdominal muscles. Also try the following exercise while breathing from your diaphragm:
- on the count of 1, inhale and fill your lungs 1/4;
- on the count of 2, inhale and fill your lungs 2/4 full;
- On the count of 3, inhale and fill your lungs 3/4 full.
- on the count of 4, inhale and fill your lungs completely;
- on the count of 5-12, exhale slowly and gradually;
- then repeat everything from the beginning.

Take care of your own health and preservation of your voice

Drink at least 6-8 glasses of liquid per day. Keeping your throat moist allows it to produce deeper, richer sounds. Best choice You will get regular warm (but not hot) water. Cold water strains throat. You can also add 1 teaspoon of honey or a slice of lemon to the water to taste and soften the throat.
- If you decide to add honey to your water, try to use as much honey as possible. natural product. If possible, try to avoid eating foods with chemical additives.
Provide yourself with at least 8 hours of sleep a night. If you feel tired, your voice will also suffer. It is especially important to follow this recommendation if you have to sing for a long time. When you can't get 8 hours of sleep at night, try to get some sleep during the day.
- Try lying in bed immediately before singing and performing - such rest will help improve the sound quality of your voice.

Many people love to sing and would like to develop their voice. There are an endless variety of vocal training methods, and here are the most effective and safe ones. Please note that this will take some time and you will encounter difficulties in doing so. Be enthusiastic. You can practice your free time for creative self-development or as preparation for future professional pursuits. Use these techniques as a tool to find your own individual approach. All of our voices are unique and beautiful in their own way, so appreciate this gift. Have fun training your voice!

Steps

Please review the Tips below before proceeding with the next steps.“Tips” contain specific instructions for correct singing, touching on such aspects as raising the soft palate, correct breathing and posture, jaw position, etc. “Steps” contain chants that can be used to complement vocal lessons.

Start with the basic chant “do, re, mi, fa, sol, la, si, do,” while simultaneously playing and repeating the corresponding notes on the piano keyboard with your voice.

Return to the original note "C" by singing everything in reverse order: "do, si, la, sol, fa, mi, re, do." Chanting the notes “do re mi fa sol fa mi re do.”

Start with the sound "a" on the notes "do re mi fa." Continue with the sound “I” to the notes “sol fa mi re do.” The note "sol" is one step higher than "fa". Therefore, you need to sing "I" a step higher before going back down the scale. Try to use a smooth transition between notes. This is called legato. Divide them into two syllables: “do mi sol” and “mi do.” Try to perform this chant in a staccato manner, that is, abruptly, separating each note. It is advisable to place your hand on your stomach to ensure that the exercise is performed correctly. Each syllable should cause a slight vibration in the abdomen as air is pushed away from the diaphragm.

Chanting “i-ya” to the notes “do re mi fa sol mi do.”“And” you must sing with the notes “do re mi fa” in legato, that is, smoothly connecting the notes. “I” should be sung in staccato notes “sol mi do.” This exercise requires practice as it involves switching between two styles of performance. When singing “and”, try to keep your jaw relaxed and do not open your mouth too wide, leaving a small rounded opening. This way you will achieve a warm, spacious sound. When singing “I”, also do not expand your mouth. To check that the exercise is performed correctly, it is better to keep your hand on your stomach near the diaphragm.

If you've noticed, the note "C" appears several times on a piano keyboard. The entire interval from one C to the next is called an octave. As your voice range expands, you will be able to sing multiple octaves. The piano will be very useful for practice. Press the "to" key. Depending on your voice type, it can be located anywhere on the keyboard. When choosing a starting point, keep in mind that your voice will rise upward in this exercise. Start with an octave that you are comfortable singing. If you don't know your vocal type, try it various options and determine what suits you best. Press the C key and repeat the sounded note in your voice. Make it last longer. Then press the “C” key an octave higher and also try to hit it and stretch it out. If it's too high for you, try starting in a lower octave, or instead go up half an octave, from C to G. After the upper “do”, return to the lower one and stretch it as long as possible. For beginners, this may be enough for the first day of octave exercises. If you want to continue, try the same with the D note and with other notes depending on the range. This exercise will help develop your vocal abilities. Try not to overexert your voice.

Solfeggio uses hand signs for each note. They are easy to remember, helping to connect the visual image with the muscle-motor sense. The “do” note is indicated by the fist, the “d” note by the palm, looking slightly to the left and down, while thumb points in your direction. The symbol for the note "E" is palm facing down, fingertips pointing to the left, and thumb pointing toward you. The note "F" is a half-clasped palm, fingertips pointing down. The note “sol” is a straight open palm with the inner side facing you, fingertips pointing to the left. The symbol for the note “A” is a cup-shaped palm facing down. The note "B" is a fist with index finger, pointing up and slightly to the left. After passing through all the steps of the scale, clench your fist again, indicating a return to the original note “C”. You will master the hand sign system by repeating these signs over and over again. This can be a very fun and rewarding activity and will allow you to label notes as you play them.

Start with the note "C", using manual notation when playing it. Extend it longer, then sing the note “D”, also marking it with your hand. Then return to the C note. Your task is to move further each time and sing first “do” and “mi”, then “do” and “fa”, “do” and “sol”, “do” and “la”, “do” and “ B", "C" and "C" an octave higher and so on as far as you wish.

If none of this works, try taking classes. You can find a vocal coach online or in the newspaper. (It probably won't be free!)
- When singing loudly or softly, the same amount of air should be used, and in both cases the voice should not strain. Using the diaphragm while breathing helps control this process. You can also try pulling forward alternately the right and left hand. This technique helps you learn to add volume to your voice when singing forte or fortissimo.
- The soft palate should always be elevated. There should be enough space in the oral cavity for the voice to sound spacious. Lower your tongue as low as possible, your lips should take a rounded shape, creating a small hole. Do not open your jaw too much so as not to disrupt the optimal shape of the oral cavity.
- Choose songs that suit your range (that you feel comfortable performing).
- Drink more water.
- Put emotion into your singing and express it on your face.
- Inhale the air, then cover your nose with your hand. You should have the same feeling while singing. Learn not to exhale through your nose when you sing.
- Start with the intended pitch of the note to adjust to the desired tone. Raise or lower the pitch of a note with a siren-like voice until you hit the note you're looking for. You will hear and feel when this happens.
- Place your feet shoulder-width apart. Do not lock your knees, as prolonged stay in this position can lead to loss of consciousness. Straighten your back, your neck should be an extension of it. Don't tilt your head to the side. Turn forward and maintain a relaxed position.
- When singing with chest vocals in the lower part of the range, the voice usually has a deep tone. When singing in the head register, the voice sounds softer and more gentle. Mixed singing is a mixture of both techniques, and at the same time you feel the vibration in the cheekbones. Registers determine which parts of your body resonate when you sing. You'll know which register you're singing in by identifying the boundary between the two registers. Sing a note from the bottom of your range. Gradually increase the pitch of the note, moving upward in one breath. On a certain height your voice will break, this is a natural boundary. You sing the notes in the segment up to the border in the chest register. Anything above the limit, you sing in a softer voice (falsetto) in the head register. A mix somewhere between these two various principles singing, is used when playing borderline notes, that is, within your chest range closer to the border between registers.
- Place both hands on your stomach, one on top of the other. Breathe deeply and steadily through your nose, while your stomach should expand. When exhaling, the abdominal muscles should contract slightly. You need to inhale as deeply as possible so that there is enough air to sing long notes and phrases, as well as to be able to perform legato. The exhalation should be slow and gradual to retain as much of the remaining air as possible until the next inhalation.
- Pronounce the consonants in the song clearly. You can also emphasize certain words.
- Tuning your voice involves playing the exact note without over or under hitting it. You must sing in tune with the accompanying instrument, such as a piano, and play the corresponding notes without deviating from the tuning fork lower or higher. Sing a specific note while gently pressing your index finger into the center of your forehead. This has a psychological effect that helps many singers hit the notes in the future.
Warnings
- Let's rest your vocal cords, drink more fluids.
- Try not to overexert your voice.
- If you are experiencing physical stress or even pain while singing, stop practicing. This may be caused by using the wrong technique. Consult with a voice coach, choir director, or vocal cord specialist. They will show you what you are doing wrong and how to correct your technique.
- You should avoid making the following common mistakes: singing with a smile, singing with a sift, tight solar plexus, pumping too much large quantity air, forcing the voice in attempts to exceed the boundaries of its natural range. These are the main causes of damage to the vocal cords.

Content:

Many people owe their success to their own voice. Its timbre is as important to us as appearance, image and behavior. Enough time should be devoted to developing the voice, because it is the instrument with which we convey our thoughts to others. Mutual understanding between us and people depends on our voice and speech data. A well-produced voice makes speech clear and pleasant to others, helps to make a first impression, can help convince a person that we are right, and win him over to our side.

Do you like your voice?

It has long been established that people's impressions of communicating with each other are based on body language (54 percent), 37 percent is given to the timbre of the voice and diction of speech and only 6 percent to the words they pronounce. Therefore, the problem of a good voice for a person is extremely relevant, since it determines about 35 percent of his success in life.

In other words, your voice should contribute to your destiny and career, and not spoil it. It doesn't matter who you are: a politician or an actor. Each of us has to talk to people in order to get the reaction we need from them. We are interested in being listened to and understood, so that our words have an effect and reach another person. And in the case of pronouncing positive statements or affirmations, so that they reach ourselves.

Your voice instrument belongs only to you, and only you can use it. If possible, record your voice on a voice recorder and listen to what you recorded. Did you like it? Does it suit you? Or did you exclaim: “Is this voice really mine?” Once you understand what goes into making your voice, you can develop your own ways to improve it.

It is created deep in our body, and not just in the vocal cords. Diaphragmatic breathing supports the vocal process, the larynx pushes air through resonators, and the organs of articulation allow us to pronounce sounds and words. These processes are controlled by the subconscious, reflecting with your voice your entire essence and the state in which you are this moment you are.

Eg:

Anxiety causes you to lose control of yourself and your voice to become louder

An accelerated pace of speech indicates your lack of self-confidence.

You answer earlier the question asked- you are making excuses or are irritated by something

Pick up the phone and start walking around the room aimlessly - you are worried or embarrassed

If you get comfortable in your chair or pause before answering a call, then you are calm and confident.

There are vowel sounds that affect different human organs.

For example:

a-a-a, and-and-and - cause vibrations in the head

uh-uh - in the glands and in the brain

u-u-u - in the pharynx, larynx

mmm - in the lungs

o-o-o - in the middle part of the chest

su-su-su - in the lower part of the lungs

o-o-o - in the diaphragm

How do you know if you need to develop your voice? Here are some signals indicating this:

People often ask you to repeat what you told them.

Do you have a fear of public speaking?

You have a noticeable accent

Do you feel your throat getting tired after a twelve-minute conversation?

You have to explain to your listeners that you hold a high position, because they don’t feel it from your speech

Forget the following adjectives that will interfere with your life due to an unpleasant voice:

Monotone

Creaky

Nasal

Burry

Squeaky

Trembling

whiny

Uncertain

Sarcastic

Too loud

With shortness of breath

Replace them with the following, which are good for affirmations:

Confident

Nice

Beautiful

Calm

Trustee

Friendly

Expressive

Melodic

Imperious

Natural

Caring

After listening to your voice on a voice recorder, you will understand for yourself whether you should work on your voice. If the answer is yes, then in what direction? Remembering that the process of voice formation is controlled at the subconscious level, it becomes obvious: a bad voice is, first of all, your situation, which can be “treated” by reprogramming the subconscious. And to formulate a situation for reprogramming is extremely simple: “I have a boring voice (monotonous, creaky, nasal, etc.).” At the same time, the subconscious will show you the reasons why it generates such a voice. Most often, thoughts arise about arrogance or pride (loud and harsh voice - “there is no point in communicating with jesters!”) or because of low self-esteem (quiet, weak voice - “I am unworthy, sick, weak, insignificant, etc.) . But other options are quite possible. After reprogramming your subconscious mind, you will learn a positive intention, which is usually very appreciative. Something like “don’t waste time and energy on those who won’t understand it anyway (for arrogance and pride) or “protect yourself from unnecessary problems” (in other cases).

After the process of “rewiring” the subconscious, your voice may change so much that no improvement is required. But if you want to give a certain timbre, increase its strength or something else, then you should do exercises to develop your voice. It is best to start with proper speech breathing, which will ensure optimal sound production and melody of speech.

Exercises for staging speech breathing

1. Choose a position that is comfortable for you, place one hand on your stomach, the other on the side of your lower chest. Inhale deeply through your nose (your belly should stick out and your lower chest should expand). Immediately after inhaling, exhale smoothly (the abdomen and lower chest return to their original position).

2. Take a short and calm breath through your nose, holding the air in your lungs for 3-4 seconds. After this, exhale smoothly and slowly through your mouth.

3. Take a short breath (your mouth is open) and, with a smooth, long exhalation, pronounce one of the vowel sounds (u, a, o, s, i, e).

4. Smoothly pronounce several sounds on one exhalation:

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

5. Humming

Stand up and loudly “beep” the vowels 3 times: “A”, “E”, “I”, “O”, “U”. Please note:

Notice where the sound is born, how it moves inside you.
When you hum, do not exhale completely. Stop humming when there is still 20-22% of your lung volume left inside. This will make it easier for you to catch your breath.
Try to sympathize with the vibrations that occur in your chest when you hum.
Relax your body as much as possible: shoulders, neck, back, arms, legs, stomach...

If you can't hum loudly, try making it silently. You will notice that when you open your mouth slightly and begin to hum silently, 85% of the same muscles that work when you hum loudly are tensed.

7. Read tongue twisters, proverbs, sayings in one breath. Be sure to pay attention to the instructions in the first exercise.

There is grass in the yard, there is firewood on the grass: one firewood, two firewood - do not cut wood on the grass of the yard.

Toma cried all day on a bench near the house.

They build with their right hand and break with their left.

Live not as you want, but as God commands.

There's a time to cry, eat and be merry

Like thirty-three Egorkas lived on a hillock: one Egorka, two Egorkas, three Egorkas...

Psychological exercises for voice development, practicing euphony

You can develop your voice in the same way as, for example, developing muscles when playing sports. As a result, your timbre will change, your voice will become euphonious, its range will expand, and your pronunciation will become more distinct. We recommend performing these exercises daily, in the morning. This will charge you with energy for the whole next day. In addition to a beautiful and pleasant voice, you will feel much better.

1. Exhale, then inhale and pronounce each sound as far as you can breathe. Breathe and begin:

iiiiiiiii

uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

aaaaaaaaaa

ohhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuu

The sounds are given in this sequence not by chance. You start with the sound "i" - it has the most high frequency. If you place your palm on your head, you will feel a slight vibration. This indicates more intense blood circulation.

The sound “e” activates the throat and neck area. You can also feel it - put your hands on these areas.

Pronouncing the sound “a” has a beneficial effect on the chest area.

By pronouncing the sound “o”, you increase blood flow to the heart.

And the exercise with the sound “u” has a beneficial effect on the lower abdomen.

Slowly say all the sounds one after another four times. If you want the timbre of your voice to become lower, and your voice to be more expressive and deep, then pronounce the sound “u” repeatedly throughout the day.

2. Now you should activate the chest and abdomen area. To do this you need to pronounce the sound “m” with closed mouth. Do exercises on the sound “m” three to four times. The first time very quietly, the second time - louder, the third and fourth times - as loud as possible. If you place your palm on your stomach, you will feel a strong vibration.

Particular attention should be paid to the sound “r”, as it helps improve pronunciation and gives strength to the voice. In order to relax your tongue, carry out preliminary preparation: raise the tip of your tongue to the palate behind your front upper teeth and “growl” like a tiger. So, exhale, then inhale and begin to “growl.” After this, say the following words expressively and loudly:

Radio, roll, racket, role, grand piano, trot, carpet, head, trail, reed, etc.

3. Pronounce the syllables slowly and smoothly:

mi, me, ma, mo, mu, we.

4. Exercise “Tarzan”

So, stand up straight, exhale, then take a deep breath. Make fists with your hands. Remember how Tarzan pounded his chest with his fists? Make loud “eeeeeeeeee” sounds and do the same at the same time.

Now continue with this exercise with sounds:

aaaaaaaaaa

ohhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuuu

uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

At the end of the exercise, you will notice how your bronchi are cleared of mucus, how your breathing becomes natural, how you are charged with energy. Clear your throat thoroughly and get rid of everything unnecessary! You should perform this exercise to develop your voice only in the morning, as it has a stimulating effect.

4. Indian yogis are known for their deep and beautiful voice, which is achieved with one simple exercise.

Stand straight and place your feet shoulder-width apart. Take a few calm breaths in and out. Then draw air into your stomach and exhale once sharply, accompanied by the sound “Ha-a.” The exhalation should be complete and the sound as loud as possible. At the same time, you can slightly tilt your body forward.

Working on diction

Diction is a clear and distinct pronunciation of all sounds of the native language with their correct articulation. Clear pronunciation of words is ensured by the correct articulation of each sound and the ability to open the mouth wide. Because if you open your mouth wide enough, your speech will “squeak through your teeth.”

Articulation is also controlled at the subconscious level. Therefore, you should understand the reasons why you have poor diction and reprogram them using already known techniques.

For example: “I have poor diction”, “I speak unclearly”, “I cannot pronounce the sound “R”. The reasons for poor diction are most often negative thoughts like “It’s my job to be silent” or “There’s no one in my family.”

After reprogramming the subconscious, diction usually improves noticeably. And for the subsequent development of mobility of the organs of articulation and the ability to open the mouth wide during speech, special exercises are used.

Development of lower jaw mobility

1. Loosely lower your lower jaw until there is a one-thumb gap between your teeth.

2. Silently and protractedly, on one exhalation, pronounce the vowel sounds:

aaaaaaaaaaaaaa

ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuuuuuuuuuuuuuuuuu

iiiiiiiiiiii (mouth slightly open)

eeeeeeeeeeeee (the distance between the teeth is one finger);

Yayyyyyyyyyyyyyyyyyyyy (the distance between the teeth is two fingers);

ohhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

uuuuuuuuuuuuuuuuuuuuuuuuu

iiiiiiiiiiii

yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

Yayyyyyyyyyyyy

4. Pronounce several vowel sounds together and drawn out on one exhalation:

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

aaaaaaaaand

oooooooh

oooooooooo

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

When pronouncing, watch your mouth: it should be wide open.

5. Say tongue twisters, sayings, proverbs that contain several vowel sounds, requiring a wide opening of the mouth.

For example:

Tongs and pliers, these are our things.

The snake has a bite, the hedgehog has a hedgehog.

Two of a Kind.

Small, but smart.

Know the edge, don't fall.

Like the fisherman, like the fish.

A rolling stone gathers no moss.

6. Read the poem, clearly pronouncing the sounds a, o, z:

Having served excellently and nobly,

His father lived in debt

Gave three balls annually

And finally squandered it.

Eugene's fate kept:

At first Madame followed him,

Then Monsieur replaced her.

The child was harsh, but sweet.

Monsieur l'Abbe, poor Frenchman,

So that the child does not get tired,

I taught him everything jokingly,

I didn’t bother you with strict morals,

Lightly scolded for pranks

And in Summer garden took me for a walk.

A.S. Pushkin

During the exercises, make sure that the lower jaw drops freely downwards, pronounce vowel sounds, slightly emphasizing them.

Exercises to develop lip mobility

With insufficient lip mobility, the clarity and clarity of pronunciation of many sounds suffers. So, to pronounce the sounds “u” and “yu” you need to stretch your lips forward like a tube. For “o”, “e” - round your lips, and for sounds “s” and “z” - stretch your lips in a smile.

Use the following exercises to develop your lips:

1. Stretch your lips into a smile without exposing your teeth.

2. Stretch your lips into a smile that shows your teeth. The mouth is closed.

3. Pull your lips tightly closed forward (as when whistling).

4. Pull your lips forward in a tube shape.

5. Alternate between “pipe” and “smile”.

6. Lift upper lip, exposing upper teeth, then lower your lower lip, exposing your lower teeth.

7. Slowly pronounce vowel sounds (first without voice, but carefully sounds, then with it):

oooooh (lips oval)

uuuuu (lips like a tube)

aaaand (lips stretched into a smile)

8. Say the consonants (first silently, then with voice):

ssssss, zzzzzz (lips stretched in a smile)

shhhhhhh, zhzhzhzhzh (lips extended forward)

9. Now, pronounce several sounds in a continuous and drawn-out manner on one exhalation:

eeeeeeeee (the lips are first stretched, then take the shape of a tube)

ooooooooooo (rounded, “pipe”, “smile”)

uuuuiiiiii (lips change from tube shape to smile shape)

aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

ssssssshshshsh (when pronouncing the sound “s” the lips are stretched, when pronouncing “sh” they are extended forward)

zzzzzzzhzhzhzh (when pronouncing “z”, stretch your lips, when pronouncing “z”, stretch them forward)

10. With lips tightly closed, pronounce explosive sounds “p” and “b” (pop, beans, beaver, croup, drum, flight).

11. Strengthen the clarity and precision of pronunciation of sounds in words:

Eva, game, duck, trigger, style, oats, donkey, spinning top, cabin boy, south, hedgehog, Ira, institute, incubator, shelter, snail, sensation, oculist, equipment, juice, wheel, hat, curtains, beetle, belly, Sasha, sunshine, iron, stick, broom, bicycle, apron, sweatshirt, jacket.

Watch the position of your lips in front of the mirror when pronouncing words.

12. Read tongue twisters, proverbs, and sayings. Do not forget to monitor the correct position of your lips and the clarity of pronunciation of words.

The wasp does not have whiskers, not whiskers, but antennae.

The Christmas tree has pins and needles.

Joy is not eternal, sadness is not endless.

Stand for each other and you will win the fight.

Cabbage loves water and good weather.

You will learn from the smart, and you will unlearn from the stupid.

13. Read the story aloud and make sure your lips accept Active participation in pronouncing sounds and words.

Spring

It was now impossible to look at the sun; it poured down from above in shaggy, dazzling streams. Clouds floated across the blue, blue sky like heaps of snow. Spring breezes smelled of fresh grass and birds' nests.

In front of the house, large buds burst on the fragrant poplars, and chickens moaned in the heat. In the garden, grass was growing out of the heated earth, piercing the rotting leaves with green stalks, and the entire meadow was covered with white and yellow stars. Every day there were more birds in the garden. Blackbirds ran between the trunks - dodgers to walk. There is an oriole in the linden trees, big bird, green, with yellow, like gold, down on the wings, - fussing, whistled in a honeyed voice.

As the sun rose, on all the roofs and birdhouses the starlings woke up, began to sing in different voices, wheezed, whistled, now with a nightingale, now with a lark, now with some African birds, which they had heard enough of over the winter overseas - they mocked, and out of tune terribly. A woodpecker flew like a gray handkerchief through the transparent birches, landing on a trunk, turning around, raising its red crest on end.

And so on Sunday, on a sunny morning, in the trees that had not yet dried out from the dew, a cuckoo crowed by the pond: with a sad, lonely, gentle voice she blessed everyone who lived in the garden, starting with the worms;

Live, love, be happy, cuckoo. And I’ll live alone for nothing, ku-ku...

The whole garden listened silently to the cuckoo. ladybugs, birds, always surprised frogs, sitting on their stomachs, some on the path, some on the steps of the balcony - everyone wished for fate. The cuckoo cuckooed, and the whole garden whistled even more merrily, the leaves rustled... The oriole whistles with a honeyed voice, as if into a pipe filled with water. The window was open, the room smelled of grass and freshness, the light of the sun was obscured by wet leaves. A breeze blew and drops of dew fell on the windowsill... It was so good to wake up, listen to the whistle of the oriole, look out the window at the wet leaves.

Tolstoy Alexey Nikolaevich

Tongue muscle development

The tongue is actively involved in the formation of most sounds. The clarity of speech largely depends on his work. Particular difficulties arise when it is necessary to quickly switch the movement of the tongue from one position to another. To strengthen the muscles of the tongue and improve its mobility, the following movements should be clearly practiced.

1. Stick your tongue out and move it left, right, up, down several times.

2. Stick your tongue out and make circular movements from left to right, then vice versa.

3. With your mouth open and your tongue slightly protruding, make it wide and narrow (the tip and side edges are raised).

4. Using a slightly raised, tense tip of the tongue, “brush” the upper teeth from the outside and inside, in the direction from the inside of the teeth to the outside and vice versa.

You will help use the mirror if necessary. Make sure that all tongue movements are performed freely and naturally.

Developing the power of your voice

1. Read the texts, changing the strength of your voice depending on the content:

There was silence, silence, silence.
Suddenly it was replaced by a roar of thunder!
And now it’s raining quietly - do you hear? -
It sank, sank, and sank across the roof.

Thunder rumbles - boom! Fuck!
It's like he's destroying mountains.
Silence in fear - ah! -
Covers his ears.
He'll probably start drumming now.
Already drumming! Already drumming!
Say the word "thunder" louder -
The word roars like thunder!
I sit and listen without breathing,
The rustle of rustling reeds.
The reeds whisper:
- Shi, shi, shi!
-What are you whispering quietly, reeds?
Is it good to whisper like that?
And in response there was a rustling sound:
- Sho, sho, sho!
- I don’t want to whisper with you!
I will sing and dance over the river,
I won't even ask permission!

I'll dance right next to the reeds!
The reeds whisper:
- Sha, sha, sha...
As if they are asking in a whisper:
- Don't dance!..
How shy are the reeds!

I'm going forward (top-top-top) -
AND It is snowing(tirlim-bom-bom),
Even though we are completely, completely out of the way!
But only here (top-top-top)
Tell me, from - (tirlim-bom-bom),
Tell me, why are your feet so cold?

Exercises to change the pitch of the voice and expand its range

1. "Floors"

Name the floors along which you mentally climb, raising the tone of your voice each time, and then “go down”, lowering its tone.

“Wrath, O goddess, sing the praises of Achilles, son of Peleus!”

3. Read the poem in such a way that the rise and fall of the voice corresponds to the content of the statement:

To master the chest register,
I'm becoming a scuba diver.
I'm sinking lower and lower!
And the bottom of the sea is closer, closer!..
And now I’m in the underwater kingdom!
Even though I sank deep,
But in a chesty, free voice
I manage easily.
To master the chest register,
It is useful to become a scuba diver.

Practicing voice flight

1. This exercise requires two people. There should be a fairly large distance between them (7-10 meters). You need to speak quietly but clearly. The topic of the conversation is not discussed in advance. Before performing the exercise, you must develop a speech situation (for example, imagine that there is a third person nearby who, for some reason, should not know the content of your conversation).

Exercise to develop vocal mobility

1. First pronounce the words slowly, then gradually speed up the pace to very fast and then slow down:

“We were running fast, we were running fast, we were running fast... we were running fast... we were running fast.”

2. Read the sentence with gradual acceleration:

ladybug,
Fly to the patch,
Bring us from the sky
To make it happen in summer:
There are beans in the garden,
There are berries, mushrooms in the forest,
There is water in the spring,
There is wheat in the field.

3. Read the poem at a given pace:

Barely, barely, barely — — - (slow pace)
The carousel started spinning. — — -(slow pace)
And then, then, then - - - (average tempo)
Everybody run, run, run! - - -(fast pace)
Faster, faster, run, — — - (very fast pace)
The carousel is all around, all around! — — - (very fast pace)
Hush, hush, don’t rush — — - (medium tempo)
Stop the carousel. — — -(average tempo)
One, two, one, two - - - (slow tempo)
So the game is over. — — -(slow pace)

We're going in circles
Look.
And we walk together: one, two, three.
We're galloping down the road
We change legs often.
We galloped, we galloped:
Skok-skok-skok!
And then they stood up like a stork -
and keep quiet!

5. Read the poem. Choose a speech rate that matches the content of the text:

The milk has run out
The milk has run out!
It rolled down the stairs,
It started down the street,
It flowed across the square
The guard was bypassed
It slipped under the bench,
Three old ladies got wet
Treated three kittens
Warmed up - and back:
It flew along the street,
Puffing up the stairs
And it crawled into the pan,
Puffing heavily.
Then the hostess arrived:
- Is it boiling?
- It's boiling!

6. Select a work of poetry in which changing the tempo of speech plays an important role in understanding the content.

Practicing the tone of speech

1. Say the phrase “Oh, what a woman” to express:

question
astonishment
Delight
contempt
sympathy
neglect
envy
question-request

2. Read the text according to the notes:

Have you come?! I'm scared for you! - - -(with fear)
Blame yourself for everything! - - -(with fear)

Have you come?! Where's the self-love? — — - (with condemnation)
He follows him like a faithful dog everywhere! — — - (with condemnation)

Have you come!? So deceive me! — — - (with contempt)
You are not a man, but a slob! — — - (with contempt)

Have you come?! Here you go, friend! — — - (with malice)
You can't suddenly deceive me! — — - (with malice)

She's here! Know, so be it! — — - (joyfully)
We can't live without each other! — — - (joyfully)

Gone!.. Will he come or not? Mystery. - - -(with anxiety)
I treated him so disgustingly! - - -(with anxiety)

Gone! A mountain has been lifted off my shoulders! - - -(relief)
God forbid from these meetings! - - -(relief)

“Misha, stop being angry! Forgive me if I offended you..."

“Are you still kidding me? And do you still dare to ask?”

“I’m not at all angry with you. Honestly."

“I’m not to blame for anything!”

“Yeah, yeah, I can’t cook porridge with you...”

She said quietly but decisively.

She drawled regretfully.

She screamed and even squealed, waving her arms.

4. Determine in what tone the father, stepmother, sisters, fairy, and prince speak to Cinderella. Words for reference: kind, angry, enthusiastic, indifferent, rude, gentle, surprised, scared, sad, official, friendly.

5. Talk about the employee being late for work on behalf of the boss and the employee himself.

6. Come up with a speech situation yourself in which you can talk about the same event from the perspective of different characters. Pay attention to the tone of speech.
7. Select an excerpt from children's work with direct speech of the heroes. Analyze what tone you should use to read your remarks. What tools in the test help you choose the right tone of speech?

Exercises for clear pronunciation of consonant sounds in syllables

Read the following syllables:

1. pa, po, pu, py, pe, pya, pyo, pyu, pi, pe,

ta, then, tu, you, te, te, te, ty, ty, those,

sa, so, su, sy, se, xia, se, xyu, si, se,

zha, zho, zhu, zhi, zhe;

2. ap, op, up, ip, ep, at, from, ut, yt, et,

as, os, us, ys, es,

ash, osh, ush, ish, esh

Practicing words with consonant sounds

Read aloud words with a combination of two, three and four consonants:

Entrance, invest, luggage, tourist, map, flowerbed, service, tail, swipe, snatch, collect, hawk, Canadians, moment, roach, stamp, pimple, swaggering, swim, weave, straighten, move, spark, feed, canvas, look, grotesque, breast, cover, smooth, tetanus, smooth out, tetanus, trunk, sprats, emerge, open, health resort, fight, meet, overseer, uniform, metro builder, colander, journey, transcription.

Clear pronunciation of sounds and words in speech

To practice precision and clarity in pronouncing consonant sounds, it is useful to use tongue twisters built on a combination of consonant sounds. Reading tongue twisters should begin at a slow pace, while clearly pronouncing each word and each sound. Gradually increase the pace, but make sure that the clarity of pronunciation does not decrease.

A weaver weaves fabrics for Tanya scarves.

Buy a pile of spades.

The water truck was carrying water from the water supply system.

The jackdaw sat on a stick, the stick hit the jackdaw.

The bull's white lip was blunt.

A cap on a cap, a cap under a cap.

On seven sleighs, seven people sat in the sleigh themselves.

The chick's chick clung tenaciously to the chain.

The boyar beaver has no wealth, no good - two beaver cubs are better than any good.

Scales on a pike, bristles on a pig.

Mother gave Romasha whey from the yogurt.

The bee buzzed and the spider buzzed.

There is grass in the yard, there is firewood on the grass: one firewood, two firewood - do not cut wood on the grass of the yard.

The ships tacked and tacked, but did not tack.

You can’t talk through all the tongue twisters, you can’t talk over all the tongue twisters.

Say short and small tongue twisters in one exhalation. Maintain consistency in their pronunciation.

Conclusion

To further reinforce good diction, you can read poetic texts aloud. At the same time, you should also monitor the work of the lips, tongue, lower jaw, and the clear pronunciation of vowels and consonants, while avoiding their pronounced pronunciation.

Each exercise is practiced until it can be performed easily and naturally.

When working on diction, it is necessary to take into account correct use speech breathing and voice. And when pronouncing tongue twisters, it is necessary to correctly convey their meaning and content, pause appropriately, and take in air in a timely manner.

Conduct classes to practice good speech diction daily, devoting at least 12-15 minutes. The transition to the next exercise is carried out only after the previous one has been worked out quite clearly.

Not all people know that you can create your own voice and do not need to sign up for special classes.

But first you need to understand the most important and basic things.

You should feel all the vibrations in your body when you say something.

Why this is so important - the punch analogy

Let's give an analogy with a boxing fist blow.

When the right blow is struck, the whole body is invested in it. It's not just one fist pumping.
The body, when struck correctly, is not static and is also invested in it, and only then the blow becomes 10 times stronger and more dangerous for the enemy.
If you don't use your body's strength When you hit with your fist and you don’t put any effort into it, it won’t be a blow, but just a movement with one hand.

You should apply the same thing in conversation.

You must include your whole body in expressing yourself.

Take a deep breath and then speak, otherwise no one will hear you.

2. Use the right key

There are 3 types of tones:

seeking/needing;
normal;
torn.

Seeking or needing tonality (1)

Also on the street, beggars approach people on the street and ask for money. It's a seeker trying to please rapport.

For example:

Can you tell me the time?
Would you like to eat some delicious pizza with me?
My computer is broken, please fix it.

This is unattractive and disgusting.

Normal key (2)

When you talk to a person completely neutrally, without any special emotions.

For example:

We're doing well today.
I had a good time in the park.
Dad bought a new car.

Torn rapport (3)

From the outside, in terms of presentation, this tone looks as if you don’t want anything from this person and as if you don’t really want to talk to him.

With this tone, you don’t try to impress your interlocutor, you try less and stress less.

This tone will be useful for men to lead with women.

Examples of 3 keys:

In general, we had a great time the day before yesterday.
Great T-shirt you have.
We are now going to our favorite place by the river.

In order to be centered and in a permanent state when communicating, you need to speak with most people in a torn to normal tone. If most of the time your voice is between ragged and normal tonality, and you also diversify it sometimes with seeking rapport, then your voice will be cheeky and funny at the same time. It will be fun and varied at the same time.

Therefore, use all three types of tonality skillfully, and then you will know everything about how to deliver speech and voice. You will have a charming and unique tonality.

Remember that confidence plays a key role in communication. self confidence for girls you can read the link on our website.

3. Get rid of excess mucus in your mouth first thing in the morning.

In the morning, everyone has this mucus and saliva in their mouth, which needs to be gotten rid of. They don't allow your voice to open up.

Due to mucus in the mouth, people often speak through their nose, as if they were dubbing pirated films. All voice and speech exercises are performed much easier and more productive if there is no excess mucus in the oral cavity.

To get rid of mucus in your mouth as soon as you wake up clean your tongue with toothpaste and a brush first thing in the morning!

That is, when you go to brush your teeth, you also brush your tongue.

Thus, all excess mucus comes out of the mouth. Cough up. You will know when enough is enough.

The procedure is not so pleasant, but very useful. Takes approximately 3 – 4 minutes.

4. Warm up and stretch vowel sounds starting from high notes to low notes

Otherwise it will happen later internal resistance and the voice will not be congruent. ABOUT congruence we tell you in detail.

If you don't warm up, then everything you say and do will degrade and degrade your communication and expression.

So as not to worry about how to develop a beautiful voice timbre, use this useful exercise.

Say these sounds in the same order, in which they are indicated:

When performing a vocal exercise for the voice with these sounds from “I” to “U”, you go on a scale from high notes to low notes.

Walk through these sounds 2 times. You start with a high “I” sound and end with a low “U” sound.

It relaxes and opens your throat.

All our exercises will help those who will subsequently express themselves openly and will not be ashamed of their voice.

We have a complete article on our website about how to stop being shy about people. It can be found.

5. Moo

Mooing means making the “M” sound. This is a well-known singing exercise and must be done correctly.

When mooing correctly, your lips should itch.

If the inside of your throat itches, then you need to raise your neck higher.

Errors:

Don't take in too much air.
No need to moo like a cow. This is not at all effective and will not help development in any way.
When mooing and raising a voice, men or women may experience pain in the throat. Stop immediately if these symptoms begin.
During this exercise, do not try to hit any high notes. That is, hum at a neutral volume that does not bother you in any way.
There is no need to strain your facial muscles or jaw. Everything is in a calm, relaxed position, the same as when pronouncing the short sound “M”.

6. Relieve tension in your throat and mouth

Execution order:

You begin to tense your mouth, throat and neck a little, and thereby you exercise and expand the capabilities of your voice when communicating.

Tension is released and released from your neck, throat and mouth.
The voice and throat opens.
You begin to speak clearer and more clearly.
You begin to breathe deeper.
The capabilities of the language when speaking begin to be used more.

You can see how this exercise is performed visually in one of our video lessons on how to create a voice yourself.

7. Good neck stretch

The exercise will be especially useful for those who spend a lot of time at the computer and want to know everything about how to develop their voice on their own.

In people with sedentary work, the neck and head are often compressed into an uncomfortable position, the chin is kept too low.

How to perform:

Place your tongue on the upper teeth in the middle.
Then raise your head and gently stretch your neck, slightly tilting it up, left, right, and forward.
It's similar to how you stretch your muscles before you start lifting in the gym.

Pros of Stretching neck is that you begin to project your voice better, especially in noisy places.

For a visual demonstration of the exercise, see below in the next series of free video lessons for voice training from scratch.

8. Repeating the word “Glap”

The essence of the exercise is that:

The voice becomes louder, clearer.
It becomes easier to control and project it.

To see how to clearly perform the exercise, watch the next video in the series on how to train your voice for singing at home.

9. Lip trilling is very useful for voice production.

This exercise is a bit like simulating a car engine. With it you will be able to put your voice correctly, especially when there is a visual video lesson below.

It doesn't matter how it looks from the outside. The main thing is that it is effective.

The meaning of this is that:

You relax your lips and imitate that trill sound.
The vibration of the lips due to the exhalation of air makes them more mobile.
At the same time, you can make smooth movements with your neck, making it more relaxed. But this is optional.

It's like when little boys played with cars in the sandbox when they were kids.

For more details on how to perform the exercise, see the next video on how to develop a beautiful voice.

10. Exercise for diction

We pronounce any text with our mouth closed

How to perform in detail:

Take any text or newspaper and start reading it with your mouth closed.
You close your lips, but your teeth should be open.
First, inhale a lot of air and begin.

Maybe it won't work out so well at first.

But, gradually, even with your mouth closed, your speech will be better perceived by people’s ears and will become more understandable.

Know that the result will come, don’t lose motivation and.

What are the advantages?:

Once you open your mouth, your speech will become even more intelligible. So, little by little you will be able to develop your beautiful voice.
Your speech will become pleasant, harmonious and clear.

How to clearly perform the exercise, see the next special video on how to improve your voice at home, pronouncing the text with your mouth closed.

11. Repeat tongue twisters 10 times

The point is that the muscles of the mouth expand and it becomes easier to communicate.

The effect of the exercise will be twice as great, if you repeat the tongue twister with your mouth closed. We talked about this above in the 10th method.

There are a lot of different tongue twisters. For example:

“Sashka has cones and checkers in his pocket”;
“Mother gave Romasha whey from the yogurt.”

Choose 2 - 3 of your favorites and start repeating each one 10 times. This last method will answer all your questions about how to improve your voice and diction.

Conclusion

After doing the exercises, you will want to get rid of excess mucus in your mouth.

This is very good sign and that's okay.

By doing these exercises in the morning, you will notice how your voice will noticeably improve in a month. Take some time for yourself.

Don't forget about confidence

Confidence is the main parameter for a good voice.

Speak with confidence and without hesitation.

Now you know everything about how to create your own voice for singing.

Invest time in developing yourself, and the results will not be long in coming.

Talented and beautiful singing evokes admiration among others, so many people want to learn how to sing. Of course, you can go to study at a music school or take special master classes. But the problem of how to develop a voice can be solved at home. The main thing is to know the principles on which professional vocals are based.

How to develop your voice?

To learn to sing beautifully, you need to be able to control your vocal cords. This is achieved by performing certain exercises. Walking past a music school or college, you can hear students chanting sounds. This is one of those exercises. Ligaments are muscles that need to be constantly exercised. Professional musicians have been doing this since childhood, so we listen to their voices.

There are other exercises on how to develop a singing voice:

recite syllables that contain voiceless and voiced consonants;
read prose out loud, drawing out sentences as if in a song;
sing tongue twisters;
Practice articulation by opening your mouth as wide as possible when singing.

The deep, chesty voice sounds especially beautiful. It can also be developed, but first check to see if it’s normal for you. Place your palm on your chest and sing something. If you feel a vibration behind your chest with your hand, then you have a chest voice.

How to learn to sing at home?

If you have seriously decided to develop your singing talents and want to learn how to practice and develop your voice at home, then listen to yourself more often. You can record your own sounds on a voice recorder and then analyze them. In addition, proper breathing is responsible for proper singing, and it will have to be developed. Otherwise, you will not be able to finish the song and will begin to choke.

Start your morning with breathing exercises. Take 7-8 short breaths and 1 long exhale.
When singing, make sure that your chest does not sway. The air should sink into the abdomen, which can swell and deflate, while the chest should remain motionless.
While singing, breathe only through your nose.
Don't raise your head. By stretching your larynx, you prevent yourself from singing.

To develop musical voice, you can use the services of a vocal teacher. It is not at all necessary to study for years, unless, of course, you are going to conquer the world. You can take several lessons, during which the teacher can test your hearing, train your voice and teach you how to express emotions in a song. Beautiful singing cannot exist without a soul, and therefore, when performing a song, put your experiences and feelings into it.