How to photograph fat girls? How to pose correctly at a photo shoot.

The quality of the photo depends on the experience of the artist and the relaxedness of the model. If two conditions are met, then even plump models will look slimmer. But there is also certain rules, which regulate poses for photo shoots for plus-size girls. We will consider posing options in the article.

Do you want to look beautiful in the photo?

If you are the owner of curvy figures, then you do not have to deny yourself the pleasure of being photographed. Years pass, but the memory of them can be captured. Don't be ashamed of yourself and look at catwalk models with sadness. You are also a model, but unique.

The success of a photo shoot will depend not only on the model’s appearance, but on her openness, natural state of calm, and self-confidence. Tune in to a positive result in your head, but knowing the basics of proper posing in front of the lens won’t hurt you.

Portrait rules

The portrait should highlight the features of the model’s face and décolleté. The shot is close-up, the lens can add a couple of kilograms. Therefore, the photographer should take pictures from above, but in no case from below.

To avoid the double chin effect, you must:

sit half-turned towards the camera;
raise your head a little and tilt it back slightly (do not overdo it so that the photo does not show that you did this intentionally);
give in top part bodies forward - there will be an emphasis on the face, which will stretch out a little;
owners of long hair should let it fall over their shoulders to also lengthen the oval. If the portrait is taken half-turned, the hair can be thrown to one side, covering the cheek close to the lens;
try to avoid straight lines when posing in front of the camera; there must be a slight deflection of the body or a tilt to the side;
the play of light and shadow, if the shooting is in a studio - a bright accent is given to the center of the face, the contours are slightly darkened to hide chubby cheeks, a double chin, to make the oval more elongated.

Regular photo standing, sitting or lying down

Many ladies of piquant shapes refuse to be photographed in full height, collecting only pictures along the chest line into her album. If you choose the right pose, you can remove folds on your stomach, lengthen your legs, reduce the volume of your hips, and make your arms more attractive even in short-sleeved clothes.

Standing angle

Fat girls always try to huddle and slouch, thinking that this way they will be smaller. And the correct pose for a photo shoot is:

Poses for plump women sitting

When a model sits down on a chair, sofa, armchair, her body becomes shorter and wider, especially if she turns frontal.

Half-squat pose

Correct posing consists of the following nuances:

Sit half-turned without touching your back. The back is straight, the shoulders are laid back. Tilt your head slightly to the side and lift it up. You can put your legs on top of each other or raise one on the bench and leave the other below. In this case, the body should be straight or slightly tilted back to avoid folds on the stomach.
The chair can only be used as a support - stand with your back to it, rest your hands behind your back, and squat slightly or bend one leg at the knees and leave the other straight. In a sitting position, do not allow your body to point directly towards the camera.
Use accessories to cover your belly while sitting. A soft toy or pillows will distract attention from problem areas.
Plump girls at a photo shoot should try their hand at posing while lying down, especially on their stomach. This pose will add some spice to your photos. So that the photo does not seem vulgar, you can wear a beautiful evening or home outfit. It all depends on the theme of the photo shoot.

“Little Mermaid Pose” for sitting photos

The key to success is, of course, the right outfit, hairstyle, and makeup. Without this, even the brightest model with the correct body proportions can turn out unsuccessful in the photo.

If you are very plump (or large) and often like to be photographed, then you need to know a few important rules, thanks to which you will look like a skinny model in the pictures.
We are ready to introduce you to the seven main rules from plus models size Katya Zharkova.

The first time I really felt my body was at 30 years old. No, I'm not talking about physiology or the fact that before this I had no idea what kind of body I had. But it was at that moment that I learned to own and manage it. How singers control their voices, like artists use a brush. I am a model and constantly pose for photographers, but this was a breakthrough; control over my body became absolute. I know how to proudly show off my plus size, but at the same time, friends often tell me that I look so slim that there is a risk of falling into the category of ordinary models. And all because now I understand who I am. And when they say to me: “You are beautiful!”, I easily answer: “Thank you, I know.” And I insert all new successful photographs into my portfolio.

Well, a column about proper posing in front of the camera cannot do without such an introduction. I'm lucky, my mother is a photographer. She was the one who taught me to be beautiful. Even when I was little, we practiced poses and smiles. Maybe that’s why the smile has become a trademark for me? Of course in mine modeling career There are designers who don’t want the girl to smile in the frame. But if they give you the opportunity to remain yourself...

My advice is to accept yourself for who you are and don’t let anyone doubt that you are beautiful exactly in the form you are in now. And the right poses will help with this

First rule- you have to smile.
It will be nice to look at the photos later!

Rule two. Never be ashamed of your body. I have always been surprised by plump girls who sit down at the table and begin to nervously tug at their dress so that folds do not form on the sides.

Since we've already touched on the topic of hands, let's immediately talk about third rule.
Watch what your favorite models do with their hands. The way they place one on the hip and the other flows down along the body to create an extra line that slightly conceals the body. Take a closer look at how they use pockets and other clothing elements to their advantage, so that when they touch them, they create a very natural movement in the frame. Notice that the models never throw their lifeless arms along the body, but on the contrary, they constantly put their elbows out to occupy more space in space and create a spectacular line between the body and arms. Looks very nice! But at the same time, you should not lean your hands on all objects around. Let the background remain the background.

Well my personal advice: Never try to make any gestures with your fingers. Let tough guys in the photo they show a “goat” on two hands, or something else indecent. It will remain on their conscience! The coolness of the models lies not in such emancipation, but in elegance.

Rule four, almost the most important thing.
What, exactly, should we do with the body? Finally understand that we have shoulders, chest, waist and hips! And learn, by “breaking the body” at these points, to achieve very beautiful effects. Hands also help a lot with this. For example, I don’t set myself such a task, but I can easily give advice on how to look slimmer. The most advantageous angle is three-quarters, when the free leg looks directly at the photographer with its toe. This makes the entire silhouette look more elongated. Another way is to face the camera, raise one hip higher than the other and bend your body forward slightly. Fantastic, where everything that you don’t want to show disappears! My “thintest” photographs were taken precisely because my whole body is mobile. Just try it in front of the mirror right now so you don’t get confused later!

Fifth rule no more difficult than others.
Learn to control the angle of your head. Again, a very common mistake is when, after each click of the camera shutter, the tilt of the head changes sharply. Excessive bending in itself is an absolutely bad idea - it looks like a broken neck. Too much mobility, as well as too much immobility, has a detrimental effect on a good result. My Golden Rule: Keep your head as straight as possible, constantly change its position slightly. But slowly, so that the photographer has time to get his bearings. Look at the first photographs taken, understand which frames are best, evaluate the lighting and continue posing without radically changing the successful pose.

Once the most advantageous angle for you has been found, you can continue experimenting. For example, shake your head sharply to make your hair fly. But here there is one rule: never stand so that the wind blows at your back. It cannot be controlled. It is much more correct to stand facing him. The hair will fly like on the cover. And that's what we need.

I'm a tall girl, so I can't help but share one more of my observations. No matter how much you sympathize with the person next to you, never bow your head towards him, trying to become the same height as him. Don't hug the person. Hug only yourself, keep your head straight and remain yourself in the frame. Complex manipulations will not lead you to a beautiful photograph, and they will not give a compliment to a lesser person. It's much easier to sit next to each other - the difference will be less noticeable.

How long can you be led by fashion? The covers are full of skinny young ladies with angry, hungry eyes, while real beauties sit at home in front of the mirror and endlessly measure their volumes. Absolutely anyone can take a beautiful photograph of a girl with long legs and a chiseled figure. After all, you won’t have to do anything at all. And you try to take a perfect photograph of a person who is not quite perfect. Without the help of Photoshop. Well, is it weak?

Girls who are overweight are much more critical of themselves than others. On this basis, there are often various complexes, and then excuses from any type of filming. And anyone who has ever tried to photograph fat girls knows that they never like pictures of them: the wrong pose, the wrong angle, or something else. However, the problem is not always with the models themselves. There are such “professionals” who will even make a real hippopotamus out of a skeleton, let alone how to photograph correctly fat people they have no idea.

How to photograph fat girls if they are initially poorly disposed to this matter? For many people, the camera is one of their main fears and you, as a professional, need to help them overcome it.

HOW TO CORRECTLY PHOTOGRAPH PLUS GIRLS?
First, you need to win over the model. If you don’t know the person at all, then you can even drink tea and chat a little before shooting. This way you will establish contact with each other, and you, in turn, will be able to learn in more detail about preferences and wishes.

You will also need to clearly explain that during the photo shoot you will try to hide all the shortcomings of the model, and make her advantages even more striking. During the conversation, try to highlight the model’s advantages: plump lips, cute freckles, dimples on her cheeks when she smiles, beautiful eyes. Immediately note what you will focus on during shooting.

Correct angles

A photo session should start with a portrait. For a close-up portrait shot, the ideal angle is for the photographer to be positioned slightly above the model. This way we can easily get rid of a double chin if we have one. Moreover, the model’s cleavage will be visible in the photo, and a round face will appear more elongated. This technique looks like a win-win and in 99% of cases the model ends up liking it.
Another successful way to hide the roundness of the face is with a hairstyle. Straight lines are best long hair. It’s better to shoot in a half-turn: try not to photograph full-faced girls at all. If your idea requires this angle, then ask the model to cover part of her face with her hair.
The most important thing to understand is that an object that is closer to the camera visually looks much larger. If you have small hips, but in the photo you would like to see something larger, then just turn them towards the camera. But in our case we will do the opposite.

SELECTING CLOTHES FOR A PHOTO SESSION

And here the eternal lifesaver of all overweight people comes into play - the vertical stripe. Moreover, even if you use a striped background, the girl will still look slimmer. Also the stripes can be different colors, it is not necessary to give preference only to two-color ones.
For winter photo shoot A nice long scarf is ideal. Ask to wrap it so that it hangs down to your knees: it will help create the effect of a toned body and add slimness to the model.
It is worth warning the model against any kind of leggings, because such clothes can play a cruel joke on the girl. Things with elastic bands and any kind of constrictions should also be excluded.
Retro style. Clothes in this style can advantageously highlight the model’s advantages; it is possible that after such a photo shoot the girl will look at herself from a completely different perspective.
Long sleeves. In order for the pictures to turn out well, and the model to appear slimmer in them, advise you to choose clothes with long sleeves.

How to photograph fat girls: Good poses

An even posture in a standing position will help the model look visually slimmer. Also ask the girl to stretch up a little, rise on her tiptoes.
Chest forward, shoulders back, stomach pulled in - this “position” is familiar to everyone from school physical education. The main thing is to make sure that the model does not look like a soldier in formation.
The sitting pose will look good only if you ask the girl to pull up her toes. This lengthens the lower leg and makes the look more graceful. In this position, folds may form on the stomach and therefore it is better to cover it with your hands or, for example, a pillow.
If you have a studio, it would be a good idea to use a fan or hairdryer: this will give the model the missing lightness.
When photographing at full height, sit down slightly, but don’t overdo it: you can’t photograph fat girls from a lower angle, because this emphasizes their figure even more.
Let us repeat that when photographing fat people, it is best to choose an upper angle. It is not necessary to invent an intricate pose: it can be ordinary. The model simply needs to raise her head slightly and look up at the camera. This method of shooting will avoid the appearance of wrinkles on the neck, and close-up face will hide figure flaws. True, the technique is so good that you might think that this is the only thing they use. So, get creative and experiment with framing and backgrounds to create something unique.
Follow the line of the body. Various bends in the form of an S-curve and other intricate lines work well on the camera.
If you are photographing several people, then position the slimmer one so that he slightly covers the fuller model.

How to photograph fat people: Light placement

Shooting in the studio – great option for plus size girls. With the right lighting you can camouflage anything. For example, part of the body can be hidden using a shadow, thus adjusting the figure. Photographing plump girls outdoors is incredibly difficult and therefore natural lighting is the last thing we will use.
You only need to darken the outline of the model's figure. There is no need to highlight your face from below - the double chin that you and I have been hiding for so long using various tricks will appear again.
Use a highlight light. In order to successfully hide excess weight in the photograph, the model will need to turn slightly away from the main light source. Firstly, we have already discussed that a half-turn is the most advantageous angle for overweight girls, and secondly, in this situation, the main part of the body will be in the shadow, which will also have a beneficial effect on the final result.
Also, the shadow half-turn is great for portraits.

We photograph fat brides

On the wedding day, even girls with model appearance worry about their photos, and a fat bride has much more reasons to worry. A long lens will help solve this difficult problem. To avoid distorting body proportions, use a telephoto camera with a focal length of 85 mm or more. If focal length will be smaller, it is likely that the model will look much fuller. Also in this case, you can apply all the techniques described above. We think that this knowledge is enough to photograph fat brides.

And finally, remember that you need to treat the model carefully and politely. A lot depends on the behavior of the photographer: in his actions and words there should not be a hint that the proportions of the model do not suit him. Also, if you notice that a girl is very self-conscious about her figure, try to tell her something sincere and encouraging.

If you want to become a photography guru and shoot both fat and thin people equally well, then welcome to ours! We are ready to train everyone!

Simple tips on how to pose correctly and always look good in photographs.

It's so nice to look at old photos and see yourself looking beautiful in them. However, many complain about not being photogenic and often do not agree to be photographed for memory.

In fact, it’s worth working a little on yourself and your poses to always look good in the photo. Want to know how? Let's figure it out.

I can’t show up in photos: what should I do?

Professional photographers say you don’t have to be handsome to look good in photos.

People with sharp features or uneven facial contours often look good in the frame. And attractive people with the right features for some reason look unattractive or do not stand out from the general background.

In order to please yourself and your loved ones in photographs, you need to find a suitable angle and work on your facial expressions.

How to look good in photographs: simple rules

Before you take a photo next time, don't forget to learn 4 simple rules:

Choose a pose. Stand in front of a mirror and experiment a little. Look at yourself from the outside. This makes it easier to understand which poses are successful for you and which ones you should avoid.
Facial expression. Again, conduct an experiment: first look straight, then look away a little, tilt your head a little, smile or slightly raise your eyebrow. You can capture yourself at this moment so that later you can more carefully study the appropriate facial expression for the photo.
Makeup. Regardless of the occasion for which you decide to take a photo, be it an ordinary weekday or a special event, watch your makeup. Avoid vulgar makeup (unless this is a themed photo shoot), give preference to natural shades. Don't experiment with new types of makeup if you're not sure they suit you.
Cloth. It is customary to wear the most elegant and festive clothes for a photo shoot. In fact, you can look much better in photos in your usual everyday clothes. The most important thing is that it suits your figure, color scheme and was neat. How you feel in your clothes is also important. Often many people do not feel comfortable in business suits, in which case your stiffness will be visible in the photo. Even if you need to take a photo in business attire, try to relax as much as possible.

How to make your face look beautiful in photographs?

If you know the flaws of your face, try to hide them in the photo:

A double chin can be hidden by placing the camera slightly above your face. Another way: support your face with your hand, but do not lean on your hand, otherwise your face will be uneven.
People with round face Don't look directly at the camera. It is better to take pictures in ¾ or profile.
People with a triangular face should be photographed from a lower angle. This also applies to those with a small chin.
If you have a big nose, as they say, don't hang it. Look up while taking photos. Also a photo will do in front, that is, look directly into the lens. Actress Audrey Hepburn has many photographs of this kind.
To enlarge your eyes, look up at the lens.

Smile in the photo

A smile is one of the main criteria for a good photo. Don't try to smile if you're in a bad mood, it's immediately obvious. Don't put on a forced smile; it won't make you look good in the photo either.

While taking the picture, think about something pleasant, imagine that your loved one has walked in, so the smile will turn out natural.

Share sincerity, then the photo will be successful. If the photo shoot tires you a little, rest, relax, and then continue taking photos.

How to pose beautifully for photographs?

Avoid soldier formation; relaxed poses look better
The thumbs look more impressive in the pockets, and the rest outward, as opposed to the whole hand in the pocket.
If you support your face with your hand, make sure that it smoothly follows the oval of your face. The palm should not be facing the lens.
Lower your shoulder slightly, this will make your face more open and your neck visually longer.
If you're taking a photo sideways, bend your knee. In this case, the pose will look more relaxed.
Don't look straight at the camera, tilt your face slightly.
Smile with your natural and radiant smile.

How to look good and beautiful in photographs: poses

Learn to change your emotions

Various options poses in the studio

Poses for pregnant women

Options for lovers

How to look good and beautiful in a passport photo?

There is a joke: “If you look like the photo in your passport, it’s time for you to go on vacation!”

Very often people, especially women, are dissatisfied with their image in their passport. A passport photo is not the place where you can experiment with angles and a smile. Here you can see both facial asymmetry and contour imperfections. However, there are small tricks here too:

Face tone. Create an even, natural tone using cosmetics. Conceal the circles under the eyes, remove pimples and other imperfections with concealer. Set your makeup with powder to avoid shine.
Eyes. You should not do provocative makeup. Beautiful eyelashes and neat arrows will sufficiently emphasize the eyes.
Pomade. Choose the most natural tone; do not paint your lips with a bright color. Or leave them without makeup at all.
Hair. If your hairstyle is sloppy, the photo cannot be saved. Hair should be clean, neatly styled, without overgrown roots.

How can a guy look good in photographs?

Usually guys have many photos of the same type, in which they are in the same pose, with the same facial expression. And just like women, many guys are afraid of looking unattractive in photos, they just don’t say it out loud. To start looking good in photographs, guys need to work on their facial expressions and perspective.

You should avoid the same type of poses, and most importantly, learn to relax during photography.

How can men look beautiful in photographs?

Confidence and strength in the photo can be emphasized by legs slightly spread to the sides
If you hold your arms straight, bend your fingers as if you are holding a stone
If you want to cross your arms over your chest, do not hide your hands, let them be visible
For a relaxed pose, place one or both hands in your pocket
If you're sitting, you can cross your legs with your ankle toward your knee for a more relaxed feel.

How to pose for men correctly for photographs?

Successful poses for photographing men:

How to pose beautifully for children for photographs?

Why do you think children look beautiful in photographs? 'Cause they don't worry about theirs appearance, children are characterized by openness to the world, to people, to everything new. We should learn from them.

Some ideas for photographing children:

How do beautiful girls pose for photos?

A selection of successful shots of beautiful girls:

Professional photographers and models on various forums give advice on how to look beautiful in photos. Their essence boils down to the following:

Be sincere when taking photographs, try to relax as much as possible and not think about your shortcomings, there are no ugly people
Find a few good angles and don't forget about them
Don't be afraid of the camera, it doesn't bite
If you want to get high-quality photos, invite a professional photographer. But remember that the most important part of shooting still lies with you - your mood and emotions

Beautiful photographs are often a random shot, and most often the result of long work. Even if you can’t pose yet, don’t despair, try again and again.

But in any case, you shouldn’t make photography the meaning of your life. There are cases when a woman made herself several plastic surgery for the sake of successful shots. Love yourself; inner charisma never goes unnoticed.

Video: How to pose correctly - the secrets of great photos

Spectacular poses for a photo shoot need to be chosen correctly. It often happens that a girl is very pretty, but the photo turns out poorly. And the point is not that she is photogenic, but that she was poorly prepared and chose the least advantageous poses.

No matter who tries to argue, the dream of many girls on the planet is to become a famous fashion model, to show off on the covers fashion magazines, participate in famous brands. Who doesn’t like it when photographers run around you, camera shutters click, everyone enthusiastically admires your grace and ability to pose.

But, unfortunately, everything is not as simple as it seems. After all, sometimes, even at home, a girl cannot accept beautiful pose for a photo, when the camera lens is pointed at it, it suddenly freezes. Thoughts arise about where to put your feet, where to put your hands, how to turn your head.

Yes, choosing the right pose is not the easiest thing, requiring dexterity and skills. But it’s not that difficult for someone who puts effort into it.

You will need some knowledge, a certain base, a couple of trainings and - voila, beautiful photos began to appear on their own. You just need to learn a few simple rules for yourself. And earlier there were tips, a jacket.

The most important thing is calm and confidence

The most important thing is to calm down and relax before the photo shoot. The photographic lens clearly captures any nervous tension, if you are very worried, this will be reflected in a tense face, a tense posture, an unnatural smile or grimace.

Try to set yourself up for success; if self-setup doesn’t help, take something calming. Breathe deeply for a few minutes, do yoga the day before, visit a massage therapist or spa, and take a relaxing bath with aromatic oils and candles at night.

Before a photo shoot, go to bed early so that the next morning you look fresh and without circles under your eyes.

Calculate your time so as not to rush, but at the same time arrive at the shoot a little early to calm down.

Choose your clothes in advance

Two or three days in advance, select the outfits in which you are going to pose. Consider several options at once when arranging clothes with shoes. If you will be photographed in several outfits, choose ones that can be quickly changed.

Don’t forget to prepare your outfit, wash and iron it if necessary, so you don’t have to worry about it on the last day.

A little advice - choose clothes and shoes in which you feel comfortable, so that nothing rubs anywhere. Everything should be comfortable for you.

Avoid clothes in purple, dark brown or dark blue colors; these tones will emphasize fatigue, highlight the circles under the eyes, and “age” you. The same applies to shiny fabrics or lurex, don’t forget, they will also add extra volume.

But in clothes of light colors, as well as in combinations of white, coral (see) or gray, you will look as fresh as a morning rose. A photo in black and white clothes will look very good.

Don't choose trendy clothes, they will quickly go out of fashion, so in five years you will look ridiculous in them. Pick up one of the timeless classics. If you like high-heeled shoes and feel confident in them, take pictures in them. Firstly, your legs will look slimmer and more toned. And secondly, since you love her, you will feel more confident in her.

Don't forget to think about your makeup

It is better to do makeup, if possible, right in the studio immediately before filming. If this is not possible, take it with you anyway to refresh it.

In any case, think about your makeup (more details -), apply it in advance, looking at yourself in different lighting. Choose an image, whether it will be a natural daytime one, or a brighter evening one. The main thing is not to overdo it, so as not to look like a caricature.

For a photo shoot, completely avoid shiny, light-reflecting cosmetics, otherwise glare and unnecessary spots will appear in the photo. In the same time. If you want your lips to look fuller in the photo, apply a little gloss in the very middle.

Practice smiling, work on your facial expressions

Practice smiling in front of the mirror at home. Find the smile with which you look most advantageous, remember it. Smile several times so that the facial muscles remember the information and form the desired smile at any time.

By the way, this is what professional photographers advise novice models. Also try grimacing in front of the mirror, expressing different emotions: fear, joy, surprise, etc. As with a smile, remember the facial expression that you liked the most.

And now the main thing is what poses to choose?

Now let's get down to trying to find best poses for a photo shoot and have a great time for aspiring models.
Initially, you need to understand that the pose you take may or may not be successful. Girls should look through magazines, albums, and look at photos on the Internet.
You will definitely have to learn how to choose an angle, dress beautifully, and be able to present best sides. Practice in front of a mirror, rehearse your gaze, the tilt of your body and head, make your image exclusive and interesting.
It would be appropriate to try lying down poses. Such photos turn out spectacular. Nowadays, shots are popular when a girl lies on her stomach and looks over her shoulder into the lens. Try to make the poses you take for the photo shoot natural and relaxed, as if the camera happened to be next to the model.
Need sincere smile, and not her likeness. There is no need for grimaces in the photo. By the way, you can practice a dazzling smile and laugh near a mirror. Remember, intuition is a woman’s best assistant.

Now let's talk about several win-win techniques that allow you to take a successful shot.

Tricks for Great Photos

Here are just a few tricks to avoid standing at attention with your arms down.

The girl seems to be trying to push away from herself or, conversely, attract some non-existent object to herself.
Trying to keep his body weight on his leg.
It has become popular to depict predatory animals, cats, but you can experiment with a rabbit or squirrel.
Play with an object: a cane, an umbrella, a ball, a large soft toy.
Grab yourself around the waist or hug an object.
Pretend that it is very cold or hot.

Spectacular poses for a photo shoot - ideas

And these are a few ideas for a photo shoot, you can use your imagination and try something of your own.

A girl sits on stones, a chair, steps, her knees are connected together, and her feet, on the contrary, are apart.
During nature shooting, it will be great to lie in a haystack, on the grass, or feed the animals.
An excellent pose is to put your hands in your jeans pockets (), in the back or front.
A slight forward lean looks great if the blouse is unbuttoned and the model has gorgeous breasts.
The effect of quick movement will help to emphasize chic hair. For example, shake your head sharply, lower your hair, and then raise your hair.
A curious pose when your arms are crossed on your chest.
It looks funny when the model hides her hands behind her back or peeks slyly around the corner.
A full-length photo will look better if you place your hands on your hips or waist.
Try looking thoughtfully into the distance, to the side, as if dreaming about something. Such photos at sunset are beautiful.
Try yourself in dancing, the photographer will definitely capture it right moment. You can relax with your favorite music and become natural.
In general, poses for a photo shoot matter for a successful shot, but don't forget, you need to be yourself and smile.

Remember that in any photograph the main thing is naturalness and ease, then you will not hide the photo in the table. Also, try to follow a few tips.

When shooting, do not slouch, do not drop your shoulders down and forward. You are a confident young lady, so keep your back straight.
Stand a quarter turn in relation to the center of the lens, do not look directly into the pupil of the lens, the bird will not fly out of there anyway. Better set yourself a goal - a corner of the camera, your gaze will not be tense.
If you suddenly have to hide a double chin, do not press your head into your shoulders. Stretch your neck slightly forward, and lower your head slightly down so that the fold is hidden by your lower jaw.
Do not stand with your legs straight, place them on different lines, cross them, cross your legs.

Use at least some of the tips and very quickly learn how to take beautiful photographs and choose the right effective poses for a photo shoot. The main thing is not to be afraid of anything, and success is guaranteed.