Dry skin on elbows: what is the cause and how to treat

Each representative The fair sex wants to look at their best always and everywhere. Manicure, pedicure, hairstyle - all this has to be constantly and carefully monitored, but few people remember about elbows. But they also need frequent care, hydration and nutrition.

Causes of dry skin on elbows

Peeling of the elbows can also be observed very often. There are many explanations and reasons for this. If you do not pay attention to this, you can subsequently develop a disease. Growths approximately 1.5 cm thick and red-brown in color will appear on the elbows. And it will take much longer to treat your elbows.

So, what are the prerequisites for dry and flaky elbows:

• food - a lot depends on what a person consumes in food; if he lacks vitamins and essential microelements, then the skin begins to peel off, the plates delaminate;
• different seasons;
• temperature changes;
• mechanical injuries - improperly selected clothing, or if a person leans his elbows on a table, then the skin becomes rough;
• Frequently taking a hot shower or bath - the water contains chlorine, which has a detrimental effect on the epidermis.

The skin of the elbows is cracking - why? causes

Without proper care and improper nutrition, the elbows first become dry, after which they begin to peel off and then crack. This is a very unpleasant sight, and it also causes certain inconvenience and pain.

The reasons for this are simple:

1. Malfunction of the thyroid gland and adrenal glands.
2. Diabetes.
3. Eczema.
4. Improper care and lack thereof.
5. Using soap.

Treatment for dry skin elbows

In order to avoid the trouble called “dry elbows”, you should carefully care for and monitor them. How to cure dry skin and no longer expose it to this problem?

• To begin with, it is recommended to review the diet, include A and, and products containing them. For example, carrots, meat, spinach, almonds, chicken eggs, cheese, dairy products, fish liver.
• For the first 10 days, you need to lubricate dry skin with salicylic ointment. After which you can already switch to moisturizing and nourishing products).
• You can also use one that has anti-inflammatory effect, it also relieves itching and nourishes the epidermis.
• Any cosmetics or body products are suitable for nutrition and elbows. It is advisable to purchase cosmetics with glycerin.
• Do light elbow lifting a couple of times a week. Under no circumstances should you use pumice; it is best to purchase soft gommage with small particles and soft bristles. You can make it yourself, using coffee grounds and other ingredients. For example, you can mix honey and coffee grounds, or sea salt with kefir or full-fat sour cream. You can also do a home peeling - cut a lemon or grapefruit into a couple of pieces and place your elbows there for 10-15 minutes.
• It is best to wash with shower gel or liquid soap.

Traditional recipes are also very effective for dry and cracked elbows.

• In case of redness, you can apply lemon or grapefruit to the skin, as well as sauerkraut brine and rice broth, moistening a cotton swab in them. You can use kefir, full-fat sour cream and mashed white cabbage leaves for this procedure.
• If the epidermis on the elbows has darkened, then you should take 3 tablespoons of apple juice and a couple of spoons of boiled water. Mix and make a compress on your elbows. Before going to bed, you can lubricate your elbows with lemon peel. True, if cracks appear on the skin, then it is better to abstain from citrus fruits.
• Heated honey with the addition will perfectly soften the skin.