Greek salad with cheese - a classic recipe. Greek salad: recipe with feta cheese

Salads are universal dishes that fit perfectly into the holiday menu and perfectly complement daily lunches and dinners. Greek salad is no exception. The recipe with feta cheese is an excellent European variation of the famous dish. How to cook it according to the rules and how can you diversify it?

Meet the Greek salad

The birthplace of the salad made from tomatoes, feta, olives and olive oil is Greece. There it is called rustic, because it was in rural taverns that they began to prepare this dish to feed all the tourists who flooded these lands in the 20th century. Resourceful restaurant owners mixed all the products they had on hand, seasoned the dish with traditional olive oil - and invented another way to glorify their country! There is a version that even the saying “Put a hillbilly at the table and his feet are on the table” is associated with the appearance of Greek salad.

Today it is included in the menu of all establishments in Greece and most European restaurants. This is also due to the fact that the set of products for the dish is minimal; they are available in almost all corners of the world. Europeans value country salad because it is quick to prepare, looks beautiful and is eaten instantly. It contains proteins, fats and carbohydrates - all the necessary elements to maintain the vitality of the body. In addition, the salad contains:

dietary fiber that improves the functioning of the gastrointestinal tract (in vegetables);
folic acid, which synthesizes endorphins (in lettuce leaves);
vitamins C, E, which perform immunostimulating and rejuvenating functions (in olive oil);
antioxidants that cleanse the liver (in olives);
bacteria and microorganisms beneficial for the intestines (in cheese);
B-group vitamins, which have a beneficial effect on nerves, muscles and improve memory (in basil).

Classic Greek version of country salad

The main “signs” of the classic version of the Mediterranean salad are:

feta - cheese made from sheep or goat milk;
coarsely chopped dish components.

It must be said that feta is used for a reason: its special taste with sourness well sets off the flavor nuances of olives, butter and vegetables. Therefore, if you want to try a “real” salad, then pay close attention to the ingredients.

Ingredients:

12 pcs cherry tomatoes;
1 fresh cucumber;
½ sweet pepper;
15-20 small olives;
½ medium onion;
1 bunch of dill;
2 basil leaves;
250 g feta;
1 tsp. white wine vinegar;
3 tbsp. l. olive oil;
lettuce leaves;
salt, pepper

Preparation:

Cut the cucumber and tomatoes into large cubes, pepper into strips, and onion into half rings.
Finely chop the dill and basil.
In a bowl, mix vinegar, oil, salt and pepper.
Pour the mixture over the vegetables and add herbs.
Coarsely chop the cheese and olives and add them to the salad.
Place the salad on the lettuce.
Serve with the main dish.

Greek salad: classic recipe with feta cheese

As a rule, at home, Greek salad is prepared with feta cheese. It is a little more sour than feta, but gives the dish no less refined taste.

Ingredients:

200 g fresh cheese;
6-7 fresh cherry tomatoes;
2 small fresh cucumbers;
2 sweet peppers - red and yellow;
1 salad onion;
15-20 large olives;
4-5 tbsp. l. oil (olive);
lettuce;
oregano, dried basil;
pepper.

Preparation:

We cut cheese, tomatoes, cucumbers into cubes, peppers into strips, and onions into half rings.
Mix vegetables.
Cut the olives in half and add to the vegetables.
Place lettuce leaves on a dish, vegetables on them, and cheese on top.
In a small bowl, combine oil, oregano, basil and pepper. We will not add salt, since the cheese is quite salty.
Pour the dressing over the vegetables.

Preparation:

Cut all vegetables into cubes.
We tear the salad with our hands.
Mix the ingredients.
Fill with oil.
Add basil and oregano.

Greek salad: classic recipe with croutons and chicken

If you want to make the Greek salad more filling, you can add fried chicken fillet to it - and your table will be decorated with a delicious meat dish.

Ingredients:

500 g chilled chicken fillet;
5-6 medium tomatoes;
bunch of lettuce;
150 g cheese;
20 pieces of olives;
4 tbsp. l. olive oil;
2 cloves of young garlic;
3 eggs;
juice of ½ lemon;
2 tsp. mustard;
½ loaf of white bread (or a pack of cheese-flavored crackers);
salt, pepper

Preparation:

Pre-soak the lettuce for a couple of hours in cold water.
Place the diced bread on a baking sheet, put it in the oven for 15 minutes, maintain the temperature at 200 degrees.
Finely chop the garlic.
Pour oil into a heated frying pan and fry the garlic for 5 minutes.
Remove the garlic and steam the crackers in the remaining oil. Place them in a bowl.
Cut the fillet into cubes, fry it with spices in a frying pan, and add to the breadcrumbs.
Boil the eggs, separate the yolks and whites.
Knead the yolks, add to the meat and add lemon juice and mustard, and also squeeze out the juice of 1 clove of garlic.
Grate the cheese, cut the tomatoes and cucumbers into large cubes, and place in a dish.
Finely chop the lettuce and black olives and add them to a common dish.
Fill with oil.
Serve with vegetable dishes and white wine.

The fame of the country salad spreads throughout the world. That's why there are so many options when it comes to making Greek salad. The recipe with cheese can be considered one of the most popular. And by adding certain ingredients to it, you can create a unique, “your own” salad that will remind you of sunny Greece.

Salad with cheese “Greek” is an excellent vegetable appetizer. There are many varieties of the dish. For example, many people like to add cheese to the composition. This type of product has much more protein than any other cheese, and less fat.

This type of salad is a classic; it does not include any additives in its recipe, only vegetables, cheese and dressing. The dish is very light and low in calories, and is a favorite among those who watch their figure.

Ingredients – Greek salad:

tomato – 220 g;
cucumber – 180 g;
olives – 65 g;
bulb;
lettuce leaves – 95 g;
juice of half a lemon;
vegetable oil – 45 ml;
greens – 25 g.

How to prepare Greek salad with feta cheese:

Vegetables and herbs must be washed before cooking.
Cut the tomato into large slices, cutting off the stem.
Cut the cucumber into slices.
Peel the onion and chop it.
Tear green salad leaves as desired and chop the greens finely. For the aroma of a real Greek salad, it’s good to use oregano and basil. These two types will go well with tomatoes, cheese and olive oil.
Place all the lettuce, herbs, and chopped vegetables in a salad bowl. Place whole olives on top.
Season the dish on top with a mixture of oil and lemon juice, but do not stir, this is the peculiarity of this dish in order to taste each product included in the composition separately.

Greek salad - recipe with feta cheese

This type of dish implies the presence of meat in the salad in addition to vegetables. This ingredient adds calories to the snack, which means the food can easily replace dinner or serve as a filling snack.

Ingredients of the dish (for 4 servings):

chicken meat – 200 g;
tomato – 100 gr;
cucumbers – 100 gr;
Cheese "Brynza" - 100 gr;
4 lettuce leaves;
olives – 40 g;
juice of half 1 lemon;
salt – 9 g;
pepper – 4 g;
sunflower (olive) oil – 45 ml;
2 cloves of garlic;
greens – 22 g.

Greek salad with feta cheese – recipe:

You need to prepare the chicken fillet in advance. To do this, the meat is washed, separated from the skin, cut into pieces, rubbed with salt, spices, garlic, sprinkled with a little vegetable oil, and left to marinate for several hours in a cool place in a sealed container.
Wash all the vegetables, separate the stem from the tomato, cut into pieces.
Grind the cucumbers. If the skin is bitter, it is better to cut it off.
Pour a little oil into a heated frying pan and fry the chicken pieces until cooked. Since they were marinated, frying will take place quickly, within 5-7 minutes. When the golden color appears, you should transfer the meat to a napkin to drain excess fat.
Rinse the lettuce leaves and tear them into pieces.
Place chopped vegetables, lettuce leaves, olives in a bowl, chicken pieces on top, cheese broken by hand.
Season the salad with a mixture of oil and lemon juice.
Salt and pepper.
Finely chop the greens and add to the salad before serving.

Greek salad with feta cheese - recipe

For seafood lovers, there is a wonderful Greek salad recipe. The combination of shrimp with lemon dressing will leave a pleasant impression for a long time. This hearty and at the same time light dish has a minimum of calories.

Ingredients needed (for 4 servings):

shrimp – 0.25 kg;
tomato – 0.3 kg;
cucumber – 0.3 kg;
Brynza cheese – 120 g;
10 lettuce leaves;
1 clove of garlic;
olive oil – 35 ml;
juice of half a lemon;
mustard with grains – 30 g;
sugar – 10 g;
oregano – 5 g;
salt – 15 g;
ground black pepper – 4 g.

Recipe for Greek salad with feta cheese:

You can take fresh frozen shrimp. Boil the seafood in salted water for about 4 - 5 minutes, then remove the shell.
Wash and chop the vegetables.
Rinse the lettuce leaves and tear them with your hands.
Cut the cheese into cubes the same size as the vegetables.
The dressing must be prepared in advance so that it can infuse. To do this, mix olive oil, mustard, lemon juice, sugar, salt and oregano.
The tricky secret to serving this dish is that you need to coat the bowl in which the salad will be placed with a clove of garlic, only then add the prepared products into it.
Place all the ingredients in a salad bowl and pour over the dressing. Sprinkle everything with ground black pepper on top.

Greek salad - recipe with feta cheese and croutons

You can diversify a Greek salad by adding crispy croutons to the mix. Of course, this variation will be different from the classic, but it will definitely be very tasty.

Ingredients (4 servings):

cucumber - 230 g;
tomatoes - 200 g;
feta cheese – 110 g;
white bread – 75 g;
olives – 40 g;
garlic – 1 clove;
juice of half one lemon;
balsamic vinegar – 11 g;
vegetable oil – 40 g;
green basil leaves – 25 g;
salt – 13 g;
black pepper-7 g.

Greek salad - recipe:

You need to prepare the salad dressing first to give it time to set. To do this, in a bowl you need to mix oil, lemon juice, balsamic vinegar, salt, ground black pepper, finely chop green basil leaves, add to the oil mixture, mix everything well.
You can use ready-made crackers, but it’s better to make them yourself. To do this, you need to cut the loaf into small cubes, cutting off all the crusts at the edges, then mix the bread crumbs with a crushed clove of garlic and a drop of sunflower oil, pour onto a baking sheet, and fry in the oven for about 15 minutes at a temperature of 145 degrees.
Wash all vegetables well and dry with paper towels so that there is no excess moisture in the salad.
Chop cucumber and tomatoes.
Cut the cheese into cubes, then immerse it in salad dressing for a while. This will deepen the cheese and make it piquant.
Place all ingredients in a salad bowl and top with dressing.

Greek salad recipe with feta cheese

If you don’t have the usual green salad on the counter to create a Greek salad, you can replace it with Chinese cabbage. This experiment will not worsen the taste of the food; on the contrary, it will add a slight spicy note.

Ingredients (for 4 servings):

tomato – 320 g;
cucumber – 280 g;
bell pepper – 220 g;
1 salad onion;
Chinese cabbage – 260 g;
feta cheese – 170 g;
olives 90 g;
vegetable oil – 40 g;
juice of half 1 lemon;
2 cloves of garlic;
balsamic vinegar – 9 g;
salt – 14 g;
pepper – 4 g;
mixture of herbs – 11 g.

Salad recipe:

First of all, you need to make the salad dressing, because it takes time for all the products included in the sauce to exchange flavors and mix into a single whole. To do this, mix oil, lemon juice, balsamic vinegar, salt, pepper, a mixture of dry herbs (usually oregano, basil), and chopped garlic in a plate. Mix everything well and set aside for a while.
Vegetables should be washed and dried, then cut.
Peel the onion and chop into half rings.
Wash and chop the Beijing cabbage.
Cut the cheese into small cubes.
Place the prepared ingredients in a bowl and pour over the dressing.

As you know, everything simple and familiar is delicious. And you don't need any frills. Greek salad is one of those things. The dish contains nothing unnecessary or inaccessible; all ingredients are available in the refrigerator. Greek salad, reviews from those who have tried to prepare this dish are only positive, since the appetizer is liked by all household members and guests.

Greek salad with feta cheese is so beautiful and easy to prepare that anyone can make it the first time. However, the taste of the salad directly depends on the quality of the ingredients rather than on the cooking technology. This salad needs to be cold and salty to be truly refreshing. Therefore, it is better to cool vegetables before slicing. In addition, chilled vegetables are easier to cut evenly and retain their integrity, which makes the salad more aesthetically pleasing.

Tomatoes should be as sweet as possible. If recipes call for red onions, it is best to soak them in olive oil before adding to the salad. This way the onion will lose its bitterness, but retain its taste.

If you can't find really ripe tomatoes, even in the height of summer, then you can sprinkle a little sugar on the ones you have for a while to let them soak while you prepare the rest of the salad.

A Greek salad should include a salty cheese, which is often Feta or feta cheese. The more common and preferred option is cheese cheese, because it is more accessible and retains its texture better. Olives are preferably used with a small amount of the sauce they were packed in to keep them plump and firm.

Spices are also very important in this dish. Oregano is a salad classic. The canonical spices remain: coriander, mint, parsley and dill, as well as all herbs that go well with these ingredients. But there's not necessarily more to this dish than oregano. Olive oil and wine vinegar are the most common dressing options for Greek salad. You can add a pinch of mustard powder and squeeze lemon.

How to cook Greek salad with feta cheese - 15 varieties

Greek salad with feta cheese - traditional recipe

This is a dish that never becomes a cliché and is difficult to mess up.

Ingredients:

Red onion - 150 g
Ripe tomatoes - 2 pcs.
Cucumber - 1 pc.
Cheese cheese - 100 g
Olives or olives - 80 g
mint leaves
Dried oregano - ½ tsp.
Olive oil - 2 tsp.
Fresh lemon juice - 2 tsp
Salt and black pepper
Slices of bread (from wholemeal flour) - 2 pcs.

Preparation:

Cut the onion into strips. Cut tomatoes and cucumbers into cubes.

Squeeze the cheese from the liquid and cut into cubes.

Mix all ingredients, including olives.

Place mint leaves and oregano on top.

Season everything with oil and lemon juice. Serve with warmed bread.

You can take this salad with you to a picnic or dacha and not be afraid that it will leak or lose its freshness, since the cheese retains its shape perfectly.

Ingredients:

Tomatoes - 200 g
Cucumbers - 200 g
Red bell pepper - 100 g
Cheese cheese - 100 g
Olives - 50 g
Salt, pepper
Lemon juice - 2 teaspoons

Preparation:

Wash tomatoes and cucumbers and cut into cubes. Cut the pepper into strips or slices.

Olives can be used whole or cut into slices.

Remove the liquid from the Brynza cheese and cut it to the size of the vegetables.

Mix everything and season with olive oil, lemon juice, salt and pepper.

This recipe is often used in restaurant salads. A characteristic highlight of the salad is its dressing.

Ingredients:

Olive oil
Freshly squeezed lemon juice - 2 tablespoons
Chopped garlic - 1/2 teaspoon
Red wine vinegar - 1 teaspoon
Dried oregano - 1/2 teaspoon
Dill - /2 teaspoon
Salt and ground black pepper
Plum tomatoes - 3 pcs.
Cucumber - 1 pc.
Red onion - ½ pc.
Red pepper - 1 pc.
Olives (coarsely chopped) - 150 g
Cheese cheese - 140 g

Preparation:

Whisk olive oil, lemon juice, garlic, vinegar, oregano and dill together. Season to taste with salt and fresh ground black pepper.

Cut tomatoes, cucumber, onion and pepper into cubes.

Combine tomatoes, cucumber, onion, bell pepper, and olives in a bowl. Top with sauce. Sprinkle with grated cheese and serve.

Before adding part of the onion, after cutting it, you can soak it in vinegar or lemon juice.

Greek salad based on a joint recipe of several world chefs.

Ingredients:

Red onion - 1 pc.
Red wine vinegar - 2 tablespoons
Olive oil - 6 tablespoons
Sweet tomatoes - 10 pcs. (small)
Sugar (optional) - ½ teaspoon
Cucumber - 1 pc.
Olives - 25 pcs.
Capers (drained) - 1 tablespoon
Ouzo (brandy) - 1 teaspoon
Fresh oregano - 3 sprigs
Cheese cheese - 150 g

Preparation:

Chop the onion as finely as possible. Whisk the vinegar with half the oil and mix with the onion. Leave for 20 minutes (but a few hours won't hurt).

Cut the tomatoes into large pieces, sprinkle with sugar and a pinch of salt. Leave for 10 minutes.

Coarsely chop the cucumber into pieces. Add tomatoes, onions, olives and capers. Whisk the rest of the butter with the ouzo and add the oregano.

Mix everything and sprinkle with chopped cheese. Mix again.

The most fortified Greek salad recipe in bright green shades.

Ingredients:

Olives - 150 g
Lemon juice - 1 tablespoon
Green onions
Lettuce leaves
Cucumbers - 300 g
Cheese cheese - 150 g
Olive (any other vegetable) oil - optional

Preparation:

Chop the lettuce leaves and immediately place in a salad bowl to serve.

Chop green onions, cucumber and add to the dish. Season with lemon juice and stir.

Add whole olives to the salad.

Cut the cheese into cubes and add to the salad.

Season the salad with salt and oil, mix and cool before serving.

A fragrant and juicy salad according to a recipe from a famous chef.

Ingredients:

Ripe tomato (medium) - 1 pc.
Cherry tomatoes - 200 g
Large juicy tomato - 1 pc.
Red onion (peeled) - 1 pc.
Cucumber - 1 pc.
Green pepper - 1 pc.
Fresh dill - 1 bunch
Fresh mint leaves - 1-2 sprigs
Olives - 80 g
Olive oil (cold pressed) - 3 tablespoons
Brynza cheese - 200 g
Dried oregano - 1 teaspoon

Preparation:

Cut a medium tomato, cherry tomatoes and a large tomato into large circles. Place all the tomatoes in a large salad bowl.

Chop the onion very finely so that it is thin and add to the tomatoes.

Cut the cucumber into thick slices.

Using a fork, scratch the sides of the cucumber to leave deep indentations in the skin.

Cut the pepper into rings and add to the salad along with the cucumber.

Coarsely chop the dill and mint leaves. Add the herbs to the salad bowl, then top with a handful of olives.

Add a pinch of salt, vinegar and olive oil. Mix.

Cut or grate the cheese. Sprinkle oregano and mint leaves over the cheese and soak in olive oil before adding to the salad.

Mix everything and serve.

Tender chicken fillet adds nutritional value, making the salad not only a snack, but also a possible lunch option.

Ingredients:

Chicken fillet - 500 g
Tomatoes - 3 pcs.
Cucumbers - 3 pcs.
Olives - 50 g
Salt, pepper, spices
Olive oil - 3 tbsp.
Cheese cheese - 75 g
Lettuce leaves - 1 bunch
Red onion - 1 pc.

Preparation:

Peel the onion and thinly cut into rings. Marinate in oil.

Cook chicken fillet on a grill or frying pan. Then cut into slices.

Cut cucumbers and tomatoes into cubes.

Cut the lettuce leaves lengthwise or tear them. Place in a salad bowl.

Add whole olives and diced cheese.

Mix all ingredients, season with olive oil and spices.

Avocado slices infused with the aroma of olives make a traditional salad nutritious and rich.

Ingredients:

Olive oil - ¼ cup
Olives - 80 g
Red wine vinegar - 2 tablespoons
Garlic (chopped) - 2 cloves
Dried oregano - 2 teaspoons
Salt - 1/4 teaspoon
Cucumber (large) - 1 pc.
Tomatoes - 4 pcs.
Green pepper (paprika) - 1 pc.
Red onion - ½ pc.
Cheese cheese - 200 g
Avocado - 1 pc.

Preparation:

Whisk together: wine vinegar, olive oil, spices, garlic.

Cut tomatoes, cucumbers, onions, peppers and avocado, cheese into equal slices.

Combine all salad ingredients with whole (or cut) olives in a large bowl. Top with sauce.

An extraordinary salad recipe, where the meat is saturated with the aroma of all the ingredients.

Ingredients:

Chicken fillet (or ham) - 400 g
Olives - 80 g
Tomatoes (can be “Cherry”) - 400 g
Sweet pepper - 200 g
Cucumber - 1 piece
Olive oil -
Salt - to taste
Cheese cheese - 150 g
Bread - 4-6 slices
Onion - 1 pc.
Lemon juice - 25 ml.

Preparation:

Boil or fry chicken fillet in a frying pan. Cool and cut.

Cut cucumber, tomatoes, peppers, onions and cheese into cubes.

Olives can be used whole or cut lengthwise.

Cut the bread and dry it in the oven. You can also fry pieces of bread in a dry frying pan.

Mix all ingredients. Season with lemon juice and olive oil.

Using pasta, the salad acquired the taste of a gourmet dish from an Italian restaurant.

Ingredients:

Pasta (raw) - 400 g
Onion (chopped) - 1 pc.
Green pepper (diced) - 300 g
Cherry tomatoes (halved) - 200 g
Olives (sliced lengthwise) - 80 g
Cheese cheese - 400 g
Olive oil
Artichokes - 100 g

Preparation:

Cook pasta al dente in salted boiling water. Place in a large bowl.

Cut the artichokes in half.

Cut all vegetables into cubes.

Cut the onion into rings or chop.

Combine all ingredients together and season with olive oil.

The culinary trend of recent years for spiralized vegetables has not bypassed the traditional Greek salad.

Ingredients:

Cucumber (large) - 2 pcs.
Brynza cheese - 200 g
Cherry tomato - 150 g
Pepperoni - 4 pcs.
Olives - 150 g
Lemon juice - 40 ml
Olive oil - 3 tbsp.
Garlic powder - 1/4 tsp.
Greek or Italian seasoning - 1/4 tsp.
Salt, pepper

Preparation:

Spiralize the cucumbers and then place them on a paper towel. Sprinkle with salt and let the moisture evaporate.

In a medium bowl, add cucumbers, tomatoes, olives, cheese and peppers.

In a small bowl, whisk together: olive oil, lemon juice, garlic powder and Greek seasonings. Whisk until the sauce begins to thicken (about 30 seconds). Drizzle the dressing over the salad and then sprinkle with black pepper.

This salad has not only an abundance of Greek motifs, but also a lot of useful properties.

Ingredients:

Walnuts - 40 g
Cherry tomatoes - 6 pcs.
Red paprika - 1 pc.
Lebanese cucumber - 1 pc.
Red onion - 1 pc.
Parsley - 1 bunch
Olive oil - 1 tablespoon
Red wine vinegar - 1 tablespoon
Cheese cheese - 80 g
Black pepper, salt

Preparation:

Cut the tomatoes lengthwise.

Cut the paprika into large pieces.

Cut the cucumber into large slices.

Chop the onion and parsley.

Cut the cheese into cubes or grate.

Combine olive oil, vinegar, spices, parsley, onion and beat.

Fry the nuts in a frying pan (crush them if desired).

Mix all ingredients, season with sauce. Sprinkle nuts on top and mix again.

This fresh tandem of sour, spicy and salty notes creates a beautiful combination of flavors.

Ingredients:

Cucumber - 2 pcs.
Green tomatoes - 200 g
Olives - 80 g
Green onions - 1 pc.
Brynza cheese - 160 g
Oregano leaves (crushed and dried) - 3 tablespoons
Olive oil - 2 tablespoons
Vinegar (wine) - 2 tsp.
Pepper, salt, spices

Preparation:

Peel the cucumbers. Cut lengthwise into thin slices.

Chop green onions.

Cut the Brynza cheese into cubes into very small pieces.

Cut the tomatoes lengthwise or into quarters.

Finely chop the olives.

Mix all ingredients, season with vinegar, olive oil and spices. Sprinkle cheese cheese on top.

Meat balls with garlic beef or lamb make this salad very unusual and satisfying.

Ingredients:

Minced beef - 500 g
Egg - 1 pc.
Tomato paste - 1 tablespoon
Chopped garlic - 1 tablespoon
Dried mint leaves - 1 ½ teaspoon
Dried oregano leaves - 1 ½ teaspoon
Lettuce leaves - 1 bunch
Cucumber - 1 pc.
Cherry tomatoes - 200 g
Lemon - 45 ml
Brynza cheese - 100 g
Olives - 70 g

Preparation:

Preheat the oven to 180 degrees.

Place the minced meat, egg, parsley, tomato paste, garlic, oregano and mint in a bowl. Season with salt and pepper. Mix.

Scoop tablespoons of meat mixture into balls and place on tray. Bake in the oven for 20-25 minutes or until done.

Cut and mix cheese, lettuce, cucumbers, tomatoes in a bowl. Add meat balls. Season with olive oil, lemon juice, spices and garnish with olives.

Greek salad with cheese and egg

A nutritious protein salad that is also suitable as a breakfast.

Hello dear friends. Today we will prepare with you a Greek salad according to a classic recipe. This tasty and bright salad is known and loved all over the world. Prepare this tasty and light salad and the result will definitely please you.

To prepare this salad we will need

— tomatoes — 4-5 pcs.
— fresh cucumbers — 3-4 pcs.
— sweet pepper (red, yellow) — 1 pc.
- lettuce leaves for serving
— pitted olives, large — 300 g
— Fetta cheese — 200 gr (you can use cheese)
– red onion – 1 pc.
- half a lemon
— olive oil 100 g
- oregano or Italian herbs to taste
- salt to taste

How to make Greek salad

First cut the washed cucumbers lengthwise and then into slices. Place the cucumbers in a salad bowl.
Cut the tomatoes into large slices. If you use small varieties of tomatoes (cherry), then just cut them in half, and don’t forget to wash them. We send them to the cucumbers.
Wash the sweet peppers as well. Remove the stalk and seeds. Divide into segments and cut (in triangles, squares, strips as you wish). We also put it in a bowl.
Cut the red onion into half rings. Pour into a bowl.
Cut the cheese into large cubes.

To prevent the cheese from crumbling when slicing, it is best to cut it with a dampened knife. Dip the knife in water each time before use.

Preparing the salad sauce

Squeeze or squeeze the juice from half a lemon. Add olive oil, herbs, salt to taste and mix well.
Then pour the sauce over the vegetables and stir.

Serving the salad

Place lettuce leaves on a serving plate. Place vegetables on top. Arrange the olives. And at the end we lay out the cheese cubes. Pour the rest of the sauce on top and sprinkle with oregano.

Greek salad is ready! Serve. Bon appetit!!!
If you liked the recipe, share it with your friends!

Greek salad is the center of taste, benefit and beauty. In any cafe or restaurant it can certainly be found on the menu. A striking feature of this dish is that all the ingredients are not crushed, but cut quite coarsely. This feature gives the recipe a certain chic.

The Greek salad got its name due to the fact that it contains vegetables that were originally grown only in Greece (tomatoes and onions). It is worth noting that in Greece itself, the birthplace of this world-famous salad, it is called “Horiatic”, which in Russian means “Country Salad”. This is due to the fact that all the ingredients of the dish grow in every yard and are available to every housewife. The Greek salad and its classic recipe with feta cheese are known to every housewife. It is worth mentioning that in the original Greek salad is prepared with traditional Greek Feta cheese. But today this cheese can be successfully replaced with feta cheese without any damage to the taste and benefits of this amazing dish. Moreover, feta cheese is lower in calories, which is a very important fact for those who are watching their figure and one and a half times cheaper than Feta, which is also important.

The basis of the classic Greek salad recipe

Greek salad with feta cheese is incredibly easy to prepare. And if the question arises about what to cook easier and faster, then you should turn your attention to this dish. Despite the fact that there are many varieties of recipes for this dish, its main ingredients will always be red tomatoes, turnip onions or shallots, fresh cucumbers, olives (necessarily pitted) and sweet peppers. All these vegetables just need to be cut into large slices and added to the Greek salad. Be sure to add feta cheese and an original dressing based on vegetable oil and spices.

Various variations of the classic recipe may contain certain additional ingredients, such as green salad leaves, garlic, lemon, wine vinegar and even beets. Let's go back to the gas station. This is another highlight of the Greek salad. The secret to preparing the dressing is quite simple. Olive oil is usually used as a base, but any vegetable oil can be used (sunflower, for example). Spices are added to the oil: oregano, thyme, dill, black pepper, you can even lemon juice. It is important not to overdo it; spices should highlight the taste of the dish, and not overwhelm it.

Cooks can experiment based on the classic recipe and add quite a variety of ingredients to the salad, such as: boiled potatoes, eggplants, various seafood, boiled or grilled meat or chicken pieces. In this execution, the dish will acquire a new meaning and benefit, but it will cease to be classic “Greek”.

Legends about the origin of Greek salad

There are three legends about the appearance of this unique dish.

The first of them says that Greek salad appeared in ancient times, in Hellenistic Greece, but this is a completely fabulous legend, since it is known that tomatoes came to Greece only in the 19th century and the Greeks did not immediately fall in love with the exotic vegetable, at first considering it poisonous.

The second legend says that this salad was invented by a Greek emigrant who lived in America for a long time. Returning to his homeland, missing his family and favorite foods, he quickly chopped all the vegetables he had into large pieces, threw a handful of olives into a bowl and put a piece of Feta on top, poured olive oil over everything and enjoyed the taste. His sister, having tried the dish, appreciated it and at her son’s wedding she treated all the guests to a new salad.

According to the third legend, Greek salad appeared to the world not so long ago, in the 60-70s. In the 20th century, tavern owners in Athens, barely coping with the frantic influx of tourists, tried to feed them as best they could and mixed hastily cut vegetables in order to have time to serve everyone. We used those vegetables that are always in abundance and traditional olive oil as a dressing.

Classic recipe for Greek salad with feta cheese

So, His Majesty Greek salad, a classic recipe with photos:

Ingredients:

red tomatoes (cherry variety is possible) - 500 grams,
fresh cucumbers – 400 grams,
sweet pepper (can be yellow to make the dish more beautiful) – 350 grams,
onion - 150 grams,
olives (necessarily pitted) – 150 grams,
feta cheese – 200 grams.

Dressing ingredients:

olive oil (sunflower can be used) – 5 tablespoons,
salt to taste,
oregano and black pepper to taste.

To decorate the dish you will need a few washed and dried leaves of crispy green salad.

Preparation:

All vegetables should be thoroughly washed in warm water and dried with a paper towel.
Coarsely chop the tomatoes (regular tomatoes can be divided into 4 parts, cherry tomatoes in half). Coarsely chop the cucumbers. Place everything in a bowl.
Peel and cut the peppers in half, cut into slices and add to the tomatoes and cucumbers.
Cut the onion head in half and chop it, or cut the whole head into rings, gut it into individual rings and place in a bowl.
Cut the olives into rings or simply into two halves and add to the dish.

Mix everything, now prepare the dressing. Add salt, black pepper and oregano to olive (or sunflower) oil to taste, mix and season the salad in a bowl.

Place green salad leaves on a plate and place mixed vegetables on top.
Cut the cheese into even cubes. To prevent the cheese from sticking to the knife and to ensure that the cubes turn out beautiful and even, you should first moisten the knife blade in warm water.
Scatter the cheese cubes beautifully on top of the vegetables.

Classic “Greek” salad is ready! Feel free to serve, treat your guests and enjoy the excellent taste and benefits of this delicious dish.

The classic salad recipe is quite simple and confirms the basic rule of Greek culture as a whole - everything in moderation and nothing in excess. Which rightfully makes this dish the hallmark of Greek cuisine.

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