Quickly cook dinner menu recipes. Easy diet dinner: recipes

Hello everybody! Today there is a common question on everyone’s agenda, namely, what to cook for dinner. I often ask this to my husband and children. Mine usually always answer that they would eat it, I don’t mind either, especially since we always cook them ourselves. But, you must admit that this dish is not a quick one, because modeling takes most of the time, although if you get the hang of it, you can learn how to make them quickly, or make

In general, choose according to your taste and income, cook with joy for your loved ones. I hope that you will try everything that I show you here))).

I think one of the easiest ideas for dinner is to cook chicken so that it has a crispy crust. It seems to me that everyone just loves it, and when we see it in a store or grill, our mouths immediately water and we just want to eat it. So let's make one, and in a way that is unusual for everyone.

After all, all we need is a chicken carcass and salt, to make it tastier, I’ll coat it with spices. Until recently, I approached this recipe with skepticism, I kept wondering how you could fry a chicken in salt, but believe me, it turns out divine, as if grilled, in general, an option for the lazy and for those who want to save on time.

You can see traditional cooking options for this dish in this

We will need:

chicken - 1 pc.
spices for chicken or your favorite - 2 tbsp
mayonnaise or sour cream - 3 tbsp
salt - 1 package 1 kg

Stages:

1. First, take mayonnaise or sour cream and mix with spices.

Important! You don’t have to use mayonnaise (sour cream) and spices at all, it’s just that with them the crust turns out juicier, it’s much better than without them.

2. The chicken carcass will need to be defrosted, washed and cut into breasts, and then pour a whole bag of salt onto a baking sheet and distribute the salt evenly. Place the chicken like in this picture.

Important! There must be salt under the meat.

3. Rub the seasoning mixture on top and wipe the chicken with it; use a brush to do this procedure.

Important! It’s more convenient to work if you have a silicone brush, because your hands will remain clean.

4. Then put the dish in the oven for 1 hour at a maximum setting of approximately 200 degrees. It may take 1 hour 10 minutes, depending on its size; the larger it is, the more time it will take. This is such a delicacy! It looks great, and how delicious and easy it is to make!

It looks great, and is also juicy and soft inside; serve hot with any side dish, for example

French potatoes with minced meat

This option is probably familiar to everyone, I just want to remind you of it. This dish uses the simplest ingredients, which are usually never used among Russians. This is, of course, potatoes, and meat.

You can take absolutely any meat, such as pork, beef, elk or chicken, and make minced meat from it. It is better to take yellow varieties of potatoes, they are more crumbly and taste better.

We will need:

potatoes - 1 kg
minced meat - 0.5 kg
salt and pepper
vegetable oil - 2 tbsp
onion - 1 pc.
cheese - 150 g

Stages:

1. Prepare all the necessary ingredients. Peel the potatoes and cut them thinly into slices. Then grab the onions, which are a must here. Chop it into half rings with a kitchen knife. Grate the cheese on a fine grater.

Now let's get down to the very essence of the work. Take a leaf or mold and grease it with vegetable oil.

2. Place potato slices on it, salt and pepper. Here you can immediately apply a thin layer of mayonnaise or make a mayonnaise mesh.

3. Sprinkle with onions, scatter them evenly over the entire surface.

4. And now, of course, minced meat. Also pepper and salt it.

By the way, you can put the minced meat on the very bottom, and the potatoes as the last layer, do it differently each time, experiment in your kitchen!

5. Now sprinkle some of the grated cheese on the minced meat, and leave some for later.

6. Turn on the oven at 200 degrees and bake the potatoes in French for about 40 minutes, until the potatoes become almost soft; if they are pierced with a fork, then the dish can be removed from the oven and sprinkled with the remaining grated cheese. Bake again for 10 minutes.

7. This is such an unusually beautiful and inexpensive dish. And if you also make an awesome salad, for example or, then there will be a feast for the whole world))). Bon appetit!

Video about how you can cook delicious pork meat for dinner

This video review is dedicated to pork lovers and those who adore meat in general. Men will definitely be delighted with such a treat, my men very often ask to prepare such a culinary creation for the evening, in general, watch and repeat after the host and you will also succeed in this yum:

Quick pizza in the microwave

And this is just a bomb, not an idea, you have never seen anything like this before, but if you have, share it in the comments, write reviews with your dough recipes for this pizza. When I tried it with a friend, I didn’t believe at all that she made it in the microwave, as they say, it’s incredible, but true. I usually make pizza out of it when guests are on the doorstep. Remember our master class with my son?

It will take 15 minutes and your desire))). Can you imagine? After all, many people adore it, but not everyone cooks it because they think it’s a lot of trouble. But no...

It’s really nothing complicated, but it turns out tasty, quick, and very, very simple. In short, read everything for yourself, you will definitely like this miracle.

We will need:

flour - 300 g
water – 70 ml
salt - on the tip of a knife
sausage or ham - 70 g
cheese - 80 g
olives - 15 pcs.
onions - 0.5 pcs.
tomato - 1 pc.
tomato paste - 1 tbsp
mayonnaise - 1 tbsp
fresh herbs

Stages:

1. First, cut all the ingredients for our culinary art. To do this, cut the sausage into strips in the form of straws. Chop the onions into cubes or half rings. Tomato rings or half rings. Grate the cheese on a fine grater.

2. Chop the olives in a way convenient for you; by the way, you can not chop them at all, but put them whole.

Important! It is best to take pitted olives to save time.

3. Once the ingredients are ready for filling, make the dough. Pour the flour into a cup in the form of a mound, make a small depression in the middle of the mound, and pour water into it. Add salt. Use your hands to form a soft dough.

4. And then knead it with your hands to make a circle. What diameter should it be? Take a plate from the microwave, the same transparent glass one. Grease it with vegetable oil and form a flat cake directly on it. You can roll it out with a rolling pin or a mug on any surface, and then transfer the circle to a glass plate.

Make small sides.

5. Place the resulting circle in a plate in the microwave for 6 minutes, turn it on at full power. And this is what happened, cool! The pizza base is ready.

6. Grease the flatbread with mayonnaise and tomato paste; you can mix these two ingredients separately in a cup. Place pieces of sausage, after tomatoes, onions. Sprinkle grated cheese on top and garnish with olives.

7. Microwave at the same maximum power and well, that's what happened. Parsley leaves, incidentally, will also add brightness, so decorate with them.

A simple recipe for pork kebab in a jar

I don’t know a single man like this, and we basically cook mostly for them, who don’t like meat and barbecue. I suggest you make it, not an easy one, but at home, and even in the oven and in a jar. How is this possible, very possible, if you have a chance to go on a picnic or nature, then of course you can fry it there.

And this is a fairly new recipe, which also captivated many because it is simple and easy. The only thing is that you will have to marinate the meat in the morning, so that when you arrive, you can immediately get to work.

We will need:

pork meat - 1 kg
seasonings for pork - 1 sachet
beer - 0.5 tbsp.

Stages:

1. Cut the pork meat into pieces, cut small, but not huge, so that they can be easily put on skewers.

2. Then place them in a saucepan and sprinkle with seasonings, you can use the ones you like the most. Pour in the beer and mix everything thoroughly with your hands. Cut the onions into rings. Leave this marinade to stand in the refrigerator for 3-5 hours.

By the way, you can choose any other marinade, there are a whole bunch of them.

3. Take skewers and put on pieces of meat and onions. Use skewers not made of metal, but of wood, because after all, we are not on a picnic and metal ones are not suitable for the oven.

4. Then stick the kebab sticks into the jar vertically, and cover the area where the lid is with foil. Place in the oven.

Important! The oven should initially be cold, the jar should heat up together with the oven.

5. The kebab should be baked in the oven for 1 hour at a temperature of 220 degrees.

What a beauty it turned out, delicious and very fragrant! The most tender meat, of course, it turns out better over a fire and in the fresh air, but as an option, you can make such a dish at home, because after all, it’s not always summer outside, it’s often winter))). Eat for your health!

Pasta casserole with minced meat

I think everyone knows the Navy version of pasta, yes, it can be whipped up quickly. If you want something interesting and not banal, then make this dish, but in a slightly different role in the form of a casserole.

We will need:

pasta - 380 g
minced meat - 450 g
onions - 1-2 pcs.
milk - 2 tbsp.
egg - 1-2 pcs.
cheese - 90 g
salt pepper

Stages:

1. First, boil the pasta in salted water until tender in a saucepan. I hope you know how to do this. If anything, there are always detailed instructions on the package))). Once the noodles are cooked, drain the water and then shake in a colander to drain all excess water.

2. Cut the onion into cubes. Take a frying pan, pour vegetable oil into it and fry the onion until soft, then add the minced meat, stir, add salt and pepper. Fry over low heat for about 10 minutes.

Interesting! You can add water to prevent meat lumps; simmer with the lid closed.

Grate the cheese on a medium grater. Mix the eggs and milk in a glass, stir with a whisk or fork, this way the filling for the casserole will be ready.

3. Now take a deep glass baking tray and place half of the pasta, spread the minced meat and onions on top, then the pasta again, and then the grated cheese.

4. Fill with special sauce. Send to bake in a preheated oven for about thirty minutes at a temperature of 200-220 degrees. When you see the fried cheese crust, pull it out. It doesn't last long, it's beautiful and cool! Bon appetit!

Beef azu in Tatar style

Another meat option is azu, a good recipe for conquering your loved ones with something unusually original. Moreover, if you like to cook noodles or pasta, then this basic dish will become your assistant, because it will only make ordinary pasta better. Take note and bookmark the article so you don’t lose it.

We will need:

beef or lamb meat - 500 g
tomato paste - 1-2 tbsp
onion - 1 pc.
carrots - 1 pc.
salted or pickled cucumbers - 2-3 pcs.
wheat flour - 1 tsp
sunflower oil
bay leaf - 1-2 pcs.
black peppercorns - 3-5 pcs.

Stages:

1. Chop the meat fillet into cubes, rinsing it with water in advance. Take a cauldron or deep frying pan and pour a little vegetable oil. Add pieces of meat and fry. If you see a lot of foam on the surface, then pour water over the meat and remove it after boiling.

2. Simmer with the lid closed until cooked, so that it becomes soft and tender.

Important! Cook over moderate heat, check the toughness of the meat.

3. Meanwhile, while the meat is frying, take care of the vegetables. Chop the carrots into pieces and the onions into cubes. Cut the cucumbers roughly like carrots, you can also chop them into strips. Add to the cooked meat, salt and pepper.

Important! The water should all evaporate when you add the vegetables.

4. Increase the heat and fry the onions and carrots until the onions and carrots are golden brown. Don't forget to stir. At this moment, when the vegetables are fried, add a little water and add tomato paste. Stir.

Add cucumbers, bay leaves and black peppercorns and simmer over low heat for 5-10 minutes.

In a glass, dilute flour in warm water so that the finished dish is not too liquid, and add it to the boiling meat base. Stir to avoid lumps. Let it simmer for another 2-3 minutes. Then serve hot with any side dish, such as mashed potatoes or regular pasta.

Meat and potato casserole in the oven

A stunning elegant option, when you see it you immediately get an appetite, and when everyone starts eating, it lasts for a long time. Well, just lick your fingers.

A hearty and delicious casserole made from your favorite ingredients, sour cream, cheese, potatoes and minced meat. Awesome! Take a look at the list of products; you can find one in any house or apartment.

We will need:

Potatoes-1 kg
Mixed minced meat - 0.5 kg
Onions - 2 heads
Sour cream – 240 g
Cream - 2-3 tbsp
Cherry tomatoes - 16-20 pcs.
Salt pepper

Stages:

1. Do the preparatory work, peel the onions and cut into cubes. Fry it in vegetable oil. For the casserole, cut the potatoes into thin slices, add salt and stir.

Add onions, fried in a frying pan with vegetable oil until golden brown, into minced pork and beef, stir and add salt and pepper to your liking.

2. Take a leaf, preferably with a non-stick coating or a glass mold, lay the potatoes in a layer, and make balls and meatballs from the minced meat.

3. Then spread the cherry tomatoes over the surface. Place the sauce in a glass, add eggs, add sour cream and cream, whisk and add a little salt. Wow, there are calories in this miracle casserole, if you want, you can replace potatoes with, and instead of mixed minced meat, take chicken and you will get a more dietary dish.

4. Pour the sauce evenly and bake in the oven for 40 minutes at 180 degrees.

5. At the very end, when the potatoes are almost ready, remove the dish from the oven and sprinkle the top with grated cheese. Place back in the oven and bake for another 5 minutes to brown the cheese.

6. For elegance, you can sprinkle with dill or any other herbs. Well, bon appetit!

Meatballs with rice and gravy

As banal as it may seem, you can make something like meatballs, or maybe you like to fry most or? Share your opinion.

By the way, my kids call this dish hedgehogs because that’s what they cook and say in kindergarten. Make it, because it can be a great solution for any side dish, such as rice or mashed potatoes. Or you can eat it like this if you want))).

We will need:

Stages:

1. Cut the onion into small cubes (1 piece), make sure the knife is sharp. Chop the garlic or put it through a press.

Grate the carrots on the finest grater. Add boiled rice, onion (grated 1 piece), garlic, chicken egg, salt, pepper to the minced meat and mix everything with your hands.

2. Make the buns, roll them in flour and place them in a well-heated frying pan. Fry in vegetable oil on both sides until both crusts are browned.

Important! If the minced meat sticks to your hands, wet your hands in water.

That's almost all, you can eat.

3. But if you want an unexpected twist, then make tomato sauce. To do this, place onions and carrots in a well-heated pan and fry until light brown.

Then add tomato paste and stir. Dilute it all with drinking water. The sauce has boiled, add salt, ground black pepper, paprika, any herbs and bay leaf at the very last moment so that it does not add bitterness. Add sugar, simmer for about 5 minutes.

4. Pour the sauce over the meatballs and rice and let them simmer over low heat for 10 minutes.

5. This is such a delicious meat, you definitely can’t resist. Serve hot. Treat your children to this dish, or make a feast for two. Cheap and cheerful, but looks amazing, cool!

Fish with vegetables in a slow cooker for those on a diet

Well, there’s also a rather simple and unusual dish that you can make for guests in a slow cooker in just a couple of minutes.

Dinner is precisely the meal on which you should not save time. After all, how nice it is after a hard day at work to plunge into the comfort of home and dine in a quiet family atmosphere. For this occasion, we present to your attention five delicious and original dishes that will take pride of place not only on the everyday table, but also on the holiday table and will help you figure out the important question of what you can cook for dinner quickly and tasty at home so that everyone will like it.

Appetizing cutlets in 20 minutes

We will need:

800 gr. minced meat
4 tbsp. l. semolina
2-3 tbsp. l. sour cream
1 egg
greenery
2 tsp. sand sugar
2 tsp. mustard
salt, spices to taste

We put everything into a container with minced meat, mustard, sugar, egg, sour cream, semolina, salt, spices to taste and chopped herbs. We mixed everything and got liquid minced meat, which is what we need. Place the cutlets on the frying pan with a spoon and fry for 3-4 minutes. Then they should be stewed and can be served. A hearty dinner for your loved one, quickly and tasty.

Delicious kebabs with dough

We need:

500 g minced meat
3 tbsp. l. soy sauce
500 g puff pastry without yeast
pepper, salt to taste
1 PC. Luke
2 cloves garlic

Add onion, pepper, salt, sauce and chopped garlic to the minced meat. Mix and place in the refrigerator for 20 minutes. Cut the dough into strips, having previously rolled it out. We take out the minced meat and make small lumps. The skewers are pre-soaked in water and we string the meatballs, wrapping them with dough in a wave. Place in the oven for 35 minutes. An unusual recipe for a delicious quick dinner.

Delicious chicken in sauce with vegetables

We need:

mayonnaise
3 pcs. tomatoes
mixture of ground peppers to taste
2 onions
450 gr. beans (chips)
300 gr. sour cream
500 gr. zucchini
3 cloves garlic
6-7 pcs. chicken drumsticks

Fry the drumsticks in oil until half cooked and set aside. Then we fry the onions, beans and zucchini. Take a container and mix sour cream, mayonnaise, a mixture of peppers, and garlic. First, put vegetables, meat and tomatoes (cut into slices) into the mold in layers. Pour the sauce on top, distribute and let sit for 20 minutes. A delicious dinner for your loved one, quickly and easily, he will be delighted.

pork ribs baked with potatoes

Many people cannot imagine their diet without meat. This is especially true for representatives of the stronger sex. You can please a man with baked pork ribs with potatoes. This dish is quite simple to prepare, but the taste is amazing. The first step is to marinate the ribs for several hours in a mixture of:

black pepper
soy sauce
lemon juice

The marinade will give the meat softness and juiciness. Peel the potatoes and cut them into slices about 1-2 cm wide. Then you need to make a sauce in which the dish will be baked.

To do this you need to take:

sour cream
Dijon mustard

Divide the mass into two equal parts. You don’t have to be afraid of the spiciness of mustard; it will only add piquancy and aroma. Place the marinated ribs on a baking sheet and pour some of the sauce on top. The next layer will be potatoes. It needs to be salted and peppered to taste. Pour the second part of the mixture onto the baking sheet and place in the oven for 30-35 minutes. The temperature should be 180 degrees. A simple and quick dinner for the whole family.

Step-by-step video instructions for preparing a delicious dinner

Chicken sausages

We need:

chicken fillet
salt pepper

Very often, children are prepared a separate meal with less fat and cholesterol. In this case, chicken sausages are ideal. Grind the chicken fillet using a meat grinder, add the egg and spices to taste. Stir in the minced meat. Cut a small square piece of cling film. Place the minced meat on one edge and wrap the film in the form of a sausage. Tie the ends. These sausages need to be cooked for about 10-15 minutes. You can serve these sausages with mashed potatoes. This dish will not only not harm the child, but will also be beneficial. After all, chicken meat contains a large amount of connective fibers and protein. A recipe for a delicious and quick dinner.

wings with honey sauce

For this we need:

mustard
ready-made wings

For chicken lovers, you can prepare wings with honey sauce. To implement this recipe, you need to fry chicken wings in vegetable oil until golden brown. Mix mustard with honey in equal proportions. Pour the sauce over the finished wings. Rice with vegetables is perfect as a side dish for this dish. A hearty and unusual dinner, quick and tasty.

Hearty chicken salad

We need:

400 gr. canned corn
3 slices of black bread
150 gr. hard cheese
150 gr. canned beans
1 clove of garlic
300 gr. boiled fillet
greenery
salt, mayonnaise
4 things. pickled cucumber

Rub the bread with garlic and salt, frying it a little in a frying pan without oil. Grind the cucumbers (in cubes), fillet (in pieces), cheese (in strips) and greens. Throw everything into a salad bowl and season with mayonnaise.

Delicious milk buckwheat porridge

A simple recipe for a healthy and inexpensive quick dinner for the whole family. This porridge can also be prepared for breakfast.

Rice with vegetables

We need:

frozen vegetables (peas, corn, carrots)

Quite often you can find women watching their weight. For them, the ideal dinner would be rice with vegetables. This is a low-calorie dish with a pleasant taste. Boil the rice until half cooked. Lightly fry frozen vegetables (peas, corn, green beans, carrots, bell peppers) in vegetable oil. Add rice to the pan and stir. Pour a small amount of chicken broth over the contents and cover with a lid. Simmer, stirring occasionally, for 10-15 minutes. There you have it, a simple quick dinner recipe for the family.

Italian spaghetti in 20 minutes

You can also make spaghetti for dinner, such a delicious and filling meal.

vegetable stew

To prepare we need:

zucchini
eggplant
olive oil
tomatoes
bell pepper
salt, thyme, rosemary

Vegetable stew will appeal to those who lead a healthy lifestyle and welcome proper nutrition. For the stew, cut the zucchini and eggplant into slices and fry in olive oil for a few minutes on each side. Place finely chopped tomato and bell pepper in a deep frying pan. First remove the skin from the pepper and tomato by pouring boiling water over them. Simmer the contents for a few minutes. Add salt, pepper, a sprig of thyme and rosemary and leave to simmer over low heat for another couple of minutes. Cut fresh tomato into slices. Place in a saucepan, alternating with zucchini and eggplant. For an attractive appearance and beautiful presentation, they can be placed in a circle in a standing position. Pour the contents of the saucepan with the prepared sauce and simmer for 10-15 minutes. Low-calorie dinner, for those who count calories, quick and tasty.

A classic recipe for mashed potatoes for a quick dinner at home. The kids will surely love it.

mashed potatoes

Delicious trout in honey

What to cook for dinner is a question that every woman asks every day. The topic is really very relevant, because in the evening after work, you want to relax a little or do some other things, or maybe just spend the evening in front of the TV and devote it to watching your favorite series. But often this cannot be done, because the whole family will soon gather and we women need to take care of our loved ones. First of all, such care is manifested in the fact that we set the table and try to feed our relatives nourishingly and tasty. Every housewife wants to please her family and prepare an original and delicious dinner.

There are many different recipes that can be served for dinner. In this article we will look at simple and quick recipes, that is, they require a minimum amount of time to prepare, as well as complex dishes that will require a little tinkering.

What to cook for dinner in 20 minutes

You can quickly come up with a quick dinner in a hurry with the help of such a banal recipe as herring with potatoes. If you don't have the time or desire to spend the evening in the kitchen, this appetizer can replace a full dinner.

Buy a couple of salted herrings and a kilogram of potatoes at the store. This amount of food can easily feed a family of four. Don't forget to complement your dinner with chopped onion rings. For such a light dinner, you can buy a glass of fresh beer and spend the evening in a fun, relaxing atmosphere.

Pasta is perfect for preparing a dish for dinner in 20 minutes. A very quick way to feed your household using 500 grams of horns, a couple of onions and spices. You need to prepare such a dish like this: chop the onion and fry it in a frying pan, add boiled pasta to it, and mix everything, seasoning the dish with ground pepper, salt and spices. A great addition to dinner would be a fresh salad or pickles.

What to cook for dinner in 10 minutes

If suddenly you suddenly have guests for dinner, and there is nothing left of food, then there is no need to panic. Boil a pack of sausages or cook them in the microwave, and open a jar of sprats or sprats in a tomato sauce. You can open some winter salad as a side dish for sausages, for example, a bean or rice salad.

If you don’t want to cook anything for dinner, but just drink tea, then you can fry toast with eggs, which is very tasty and satisfying. I advise you to complement the taste of the dish with any jam you have at home (cherry, strawberry, raspberry, apple, plum).

What to cook for dinner in 5 minutes

You can prepare dinner very quickly by frying scrambled eggs or making an omelet from milk and eggs. Many busy people prefer to make instant noodles for dinner.

As you can see, there are a lot of ideas for a quick dinner. You can make a quick dinner without investing much effort and without incurring large material costs. All you need is a love for the kitchen and not a lot of imagination.

Meat cutlets with mashed potatoes for dinner

If you decide to make something meaty and tasty for dinner, then I suggest you prepare a very tasty and familiar dish. Cutlets with mashed potatoes can be prepared for any event or a simple family dinner, complemented with a salad of fresh vegetables. These dishes can be prepared for lunch instead of dinner.

Ingredients for dinner:

Ground beef – 1 kilogram,
Onion – 7 heads,
Potatoes – 1-2 pieces,
Raw egg – 1 piece,
Milk – 4 tablespoons,
White (not fresh) or gray bread -150 g,
Salt, pepper to taste,
Spices,
Flour for dredging cutlets,
Vegetable oil – 1 cup.

Cooking method:

Pass the beef through a meat grinder or buy ready-made store-bought minced meat. To make the cutlets juicy, it is better to buy minced meat with fat.
Finely chop the onion and mix with the minced meat.
Place the bread in the bowl with the milk and let it sit for 5 minutes. If there is no milk, you can use plain purified water.
Peel and rinse the potatoes, grate them on a medium grater.
Add grated potatoes and soaked bread to the minced meat.
Break one egg. Add salt and mix all ingredients.
Form cutlets, roll them in flour and fry over medium heat until golden brown. Place the cutlets on a baking sheet, cover with water and place in the oven. Simmer the dish for 40 minutes. Set the oven mode to 180 degrees.

While the cutlets are frying, make the side dish for dinner. As a side dish you can boil pasta, buckwheat, and rice. Let's complement the cutlets with mashed potatoes. The puree is made very quickly and turns out airy if you follow this recipe:

Products for puree:

Potatoes – 1.5 kilograms,
Milk – 700 milliliters,
Butter – 100 g,
Salt pepper.

Prepare the dish as follows:

Fill a saucepan with water and turn it on gas.
Pour the milk into a separate saucepan and bring to a boil. If it is boiled, then you should just heat it up.
While the water is heating, peel and rinse the potatoes. Cut the tubers into several pieces to help the potatoes cook faster.
Place the potatoes in a saucepan with water and cook until fully cooked, 15-20 minutes.
When the potatoes are cooked, drain the water and mash the potatoes.
Pour milk into the potatoes, add butter, salt and continue whisking the potatoes for another 5 minutes.

You can complement the dish by making a salad of fresh cucumbers and tomatoes for dinner. In winter, you can open prepared canned jars of cucumbers or tomatoes for dinner. Sauerkraut with onions seasoned with vegetable oil, carrot salad or any spicy seasoning will go well with cutlets.

You can invite your neighbors or guests to such a delicious dinner and spend the evening in a favorable environment.

Potatoes baked in the oven for dinner

Without spending a lot of time and food for dinner, you can prepare a dish such as oven-baked potatoes.

Ingredients for cooking:

Potatoes – 1 kilogram,
Mustard – 50 g,
Vegetable oil - 30 milliliters,
Garlic – 6 cloves,
Salt, pepper and spices,
Greens to taste.

Method of preparing the dish for dinner:

Fill a saucepan with water, add salt and turn on the gas.
Peel the potatoes and rinse. Cut the potato tubers into large pieces.
Place the potatoes in boiling water and cook for 7-10 minutes.
While the potatoes are cooking, peel and squeeze the garlic. Mix mustard and garlic into a paste.
Remove the half-baked potatoes from the water with a slotted spoon or pass through a colander.
Place the pieces on a greased baking sheet and place the pasta on top. You can add spices as desired.
Place the dish in the oven and bake for 30-40 minutes at 180 degrees.
Before serving for dinner, place the potatoes on a platter and sprinkle with chopped herbs.

For this dish you should prepare a salad of grated carrots and sour cream or fresh vegetables, for which you will need 10 minutes of time and such products as:

Carrots – 3-4 pieces,
Sour cream – 150 gr,
Garlic – 3-4 cloves,
Cheese – 100 gr.

To prepare the salad follow the instructions:

Peel the carrots, rinse with water and grate on a coarse grater.
Hard cheese should be grated in the same way.
Peel the garlic cloves and press through a garlic press. You can determine the amount of garlic yourself according to taste. If you like bitterness, add more cloves and vice versa.
Mix all products and season with sour cream.

Place the appetizer on a large, beautiful plate and garnish with sprigs of parsley or cilantro.

Such a light and simple dinner can be supplemented with a glass of kefir. You can prepare a salad by replacing foods, for example, adding chicken fillet or eliminating cheese. A dish prepared from such ingredients will also be useful for those losing weight.

Meatballs with buckwheat for dinner

A very tasty and satisfying dish for dinner is meatballs. As a side dish, you can cook mashed potatoes, pasta, just make a salad, and so on. I offer you a recipe for juicy meatballs with side dishes in the form of buckwheat.

Ingredients for meatballs:

Minced beef or pork – 700 grams,
Rice - 1/2 cup,
Onions - 5-6 pieces,
Flour for coating meatballs,
Raw egg – 1-2 pieces,
Vegetable oil - 100 milliliters,
Salt, pepper, spices.

You need to prepare the dish this way:

Peel the onion, rinse and chop finely. Add onion to minced meat.
Boil rice in a saucepan. Rice should be cooked for 10 minutes after boiling. Cool the cereal and add to the minced meat.
Break the egg and add to the minced meat, add salt, pepper and spices for the minced meat. Mix all ingredients.
Form the meatballs into round shapes, roll in flour and fry in a frying pan on both sides until golden brown.

While the cutlets are frying for dinner, start frying. For frying you will need:

Onion – 1 large head,
Carrots – 1-2 pieces,
Sweet bell pepper – 1 piece.

Preparation of frying:

Peel the vegetables and rinse. Cut the onion into medium pieces, and cut the carrots and peppers into strips. Fry all ingredients in a cauldron or deep frying pan.
Place the fried meatballs on the grill and pour boiling water over them. Salt the broth and cook the dish under a closed lid for 30 minutes over medium heat.
For a side dish, cook buckwheat.
Place the meatballs on plates with garnish and sprinkle with herbs. A delicious dish is ready for dinner.

Fish dishes for dinner

If you want to cook a fish dish for dinner, be sure to buy fresh or frozen fish. Fresh fish have bright red gills, bulging and transparent eyes, shiny and smooth scales, and a not swollen belly.

To preserve the flavor and nutrients of frozen fish, you need to defrost it before cooking. Whole frozen fish should be thawed in salted water. For a kilogram of fish you need to take 2 liters of water and 1 tablespoon of salt.

Frozen fish fillets, cut into pieces, are recommended to be defrosted in air. Fish dishes are very healthy and need to be cooked at least once a week.

Boiled fish for dinner

Ingredients for cooking:

Any fish – 1 kilogram,
Onion – 1 piece,
Carrots – 1 piece,
Greens to taste
Salt and spices
Bay leaf - 3 pieces,
Allspice – 5-6 peas,

The fish should be prepared as follows:

Clean the fish from scales, remove the gills and entrails and rinse thoroughly. Cut large fish into pieces, and cook small fish whole. If you have several fish to prepare dinner, then cook small fish separately from large fish, since the cooking time depends on its size.
Make cuts on the skin of the fish so that the fish does not lose its shape during cooking.
Place the fish and fill with hot water so that the water is 5 cm above the fish.
Cut the vegetables into large pieces and place in the pan.
Add spices and salt.
When the water boils, remove the foam and cook until tender.

You can boil potatoes for fish or make a salad of cucumbers and mushrooms, for which you will need:

2 pickled cucumbers,
2 onions,
100 grams of boiled mushrooms,
vegetable oil,
salt.

Cooking method:

Cut the onion into rings and fry in oil.
Cut the boiled mushrooms into strips and add to the onion.
Also cut the cucumbers into strips and mix with cooled mushrooms and onions.

This tasty and quick salad goes very well with fish.

Baked fish in sauce for dinner

A very tasty and healthy dish that does not take much time to prepare.

Products for fish:

Fish – 500 grams,
Potatoes – 5 pieces,
Onions - 2 pieces,
Boiled egg - 2 pieces,
Butter – 100 g,
Cheese – 30 g,
Vegetable oil - 5 tablespoons,
Flour – 1 tablespoon,
Fresh mushrooms – 200 gr.

For sour cream sauce:

Sour cream – 200 gr,
Butter – 1 tablespoon,
Flour – ½ tablespoons,
Salt and pepper to taste.

Fry the flour in a dry frying pan. Add butter and sour cream. When the sauce boils, add salt and pepper and cook for 3 minutes.

To bake delicious fish for dinner you need:

Take boneless fish, such as pike perch or catfish. Peel, remove gills and entrails and cut into pieces.
Add salt, roll in flour and fry.
Grate the cheese on a coarse grater.
Cut the boiled eggs into pieces.
Peel the potatoes and boil. Fry the cooled potatoes in butter.
Cut the mushrooms and onions into pieces and fry in a separate pan.
Pour some of the sour cream sauce into a clean frying pan, add fish and fried potatoes, and top with onions, mushrooms, and pieces of eggs. Pour the rest of the sauce over the entire contents. Sprinkle with grated cheese and place the pan in the oven for half an hour.

Serve the dish for dinner in a frying pan.

Fish baked in the oven with mayonnaise

A baked fish dish can be prepared for a holiday table or just for a family dinner.

Fish without bones – 500 grams,
Onions – 2-3 pieces,
Mayonnaise – 1 jar,
Vegetable oil – 1 tablespoon,
Cheese – 50 grams,
Spices.

Cooking method:

Clean the fish, gut it and cut into pieces. You can buy ready-made fish fillets. Season the fish with spices, salt and pepper.
Cut the onion into rings.
Pour oil into a frying pan, add fish, place onions on top. Sprinkle with cheese and add mayonnaise.
Place the pan in the oven and bake until done.

A dish of mushrooms and potatoes with vegetables for dinner

If you adhere to vegetarian cuisine or are on a diet, then vegetable dishes for dinner will be a real godsend for you.

Vegetables are a very important product for human health. Vegetables such as turnips, cabbage, and beets have been used since ancient times. Turnips have always been an attribute of Russian cuisine, and cabbage is the main vegetable on the Russian table. Regular white cabbage is a cheap and accessible vegetable. And potatoes, we can say that they replaced bread for us. After all, potatoes are used mainly in all dishes.

Mushrooms are always welcome in Russian cuisine. They can decorate any dinner. Let's look at some very interesting and original recipes that can be prepared for important events.

Mushrooms stuffed in potatoes

This dish can be prepared for dinner if you want to surprise your guests. The dish has a very beautiful appearance and a wonderful aroma.

For dinner you will need:

Fresh mushrooms – 200 grams,
Butter - 3 tablespoons,
Sour cream - to taste
Salt, spices,
Greenery.

Recipe:

Wash the mushrooms and chop.
Peel the onion and cut into half rings.
Fry mushrooms and onions in a frying pan.
Peel the potatoes and rinse. Cut off the top of each tuber and carefully cut out the middle.
Place a pinch of salt in each potato and stuff with onion and mushroom filling.
Place the dish in the oven and bake until the potatoes are ready at 180 degrees.

Before serving, place the baked potatoes on a nice large plate and garnish with herbs. Serve sour cream in a separate bowl. Sauerkraut is a great addition to dinner.

Potato casserole with mushrooms for dinner

Ingredients for preparing dinner:

Medium potatoes - 8 pieces,
Salted mushrooms – 300 grams,
Sour cream – 10 tablespoon,
Salt,

Cooking method:

Peel the potatoes, rinse and boil in salted water. Remove the cooked potatoes from the water.
Finely chop the mushrooms and onions.
Mash potatoes, mushrooms and onions into a puree.
Place the ingredients in a frying pan or baking dish and brush with sour cream.
Bake the dish in the oven for 25 minutes.

A very tasty potato and mushroom casserole is ready for dinner.

Mushroom and potato cutlets for dinner

Products:

Salted mushrooms – ½ kilogram,
Mashed potatoes – ½ kilogram,
Milk – 3 tablespoons,
Vegetable oil - 1/3 cup,
Salt and pepper to taste.

How to prepare mushroom cutlets with potatoes for dinner:

Rinse any salted mushrooms and leave to soak in cold water for 4 hours.
Peel, rinse and mash the potatoes.
Finely chop the soaked mushrooms and add to the puree.
Add salt, pepper and one tablespoon of cottonseed oil.
Mix all products well.
Form the mixture into cutlets, roll in a thick layer of flour and fry.

Serve cutlets with mushrooms with sour cream. You can boil buckwheat, rice or pearl barley as a side dish.

Peppers stuffed with vegetables for dinner

Peppers stuffed with vegetables are full of vitamins, which means the dish is not only original, but very healthy. The ingredients included in the composition are very rich in vitamins and microelements. Such a light dinner promotes good digestion.

To prepare the dish use the ingredients:

Sweet pepper – 8 pieces,
Carrots – 4 pieces,
Onions - 3 pieces,
Tomatoes – 2 pieces,
Parsley to taste
Vegetable oil - 3 tablespoons,
Sugar – 2 teaspoons,
Salt to taste
Vinegar to taste.

The dish is prepared as follows:

Remove seeds from peppers and rinse. Dip the peppers into hot water and cook for one minute. Remove the peppers to a colander. When the pepper is dry, stuff it.
To prepare the minced meat, wash and peel the carrots and onions. Cut the onion into half rings and the carrots into strips. Fry the vegetables in a frying pan.
Cut the washed tomatoes into slices and add to the pan.
Mix everything, add salt, sugar and ½ teaspoon of vinegar.
When the mixture boils, turn off the gas and let cool.
Add chopped parsley to the finished minced meat.

Bake the dish in the oven. When the peppers are browned, turn off the gas. Serve the peppers with sour cream or sauce. You can make a salad of grated carrots and garlic.

Video recipes: unusual dishes for dinner

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

You quickly get bored with the same food day after day, and you want to try something new and original, but often you don’t have enough time, patience and energy to prepare complex culinary products. For such cases, you should always have simple recipes for nutritious and tasty dishes on hand. In this selection you will find many healthy options for preparing flavorful food, based on simple ingredients.

What can you cook for lunch or dinner quickly and tasty?

Housewives often have a limited amount of time left to prepare lunch or dinner, and they want to spoil their family with new delicacies every day. There are many recipes that allow you to prepare a meal quickly, but they need to be tailored to the seasonality of certain foods and your family's taste preferences. So, in winter it will be meat dishes, flour products and food from frozen vegetables, in summer - light salads with fresh fruits, vegetable stews, barbecue. A delicious romantic dinner for your husband or lunch for your child is prepared from their favorite products.

Simple and delicious family recipes with photos

Do you think that soup for every day is borscht, which is heated up five days a week, salads are “Olivier” or vegetable “spring”, and for dinner porridge or mashed potatoes? Not always. A lot of original salads can be prepared in a matter of minutes; a lot of recipes for first courses will not force you to endlessly stand at the stove. Take advantage of a selection of simple options for preparing delicious dishes.

From meat

In our country, meat dishes are very popular and loved, they are tasty, nutritious and aromatic. Even the faint smell of freshly baked or roasted meat instantly creates an appetite. I often include meat dishes made from pork or chicken on lunch menus. These types of meat are the most inexpensive, accessible and quick to prepare. Learn below a couple of step-by-step recipes for baked chicken and pork balyk.

Fragrant chicken with potatoes in the oven

For a delicious dinner for 4 people you will need:

chicken – 2-2.5 kg;
vegetable oil - by eye;
potatoes – 1 kg;
salt, pepper - to taste.

Cooking method:

Rub the washed chicken carcass well in the middle and outside with salt, pepper, and vegetable oil.
Peel the potatoes, wash them and cut them into small slices, add salt and lightly sprinkle with sunflower oil.
Place the entire dish on a baking sheet and place in a preheated oven at 220 degrees. We bake for an hour and a half, sometimes it takes a little longer.
Periodically you need to stir the potatoes and pour the released fat over the chicken.
After the time has passed, take out the baking sheet with the prepared dish, decorate with herbs and serve hot.

Delicious breakfast salad “Mad”

Italian dessert “Panna Cota”

Found an error in the text? Select it, press Ctrl + Enter and we will fix everything!

The article discusses the rules of a healthy dinner, quick recipes for low-calorie dishes for dinner and advice from nutritionists.

A well-known saying calls for always giving dinner to the enemy. Is this true? Nutritionists say that this statement is fundamentally false. Let's figure out what a healthy and wholesome dinner should be. In fear of eating extra calories, many people prefer to go to bed on an empty stomach.

But we should not forget that food is not only calories, but also nutrients, microelements, and vitamins that we need for life, which must be consumed evenly and in sufficient quantities so that the body can function normally.

An interesting point: being hungry, the next day the body will require more food to make up for what was lost, and this is where the danger of overeating lurks.

Physiological processes that require calories do not stop after 18:00, so you need to have dinner. Nutritionists recommend having dinner no later than 3-4 hours before bedtime, and a couple of hours before bedtime you can have a very light snack so as not to go to bed completely hungry. The food must be completely digested.

A healthy quick dinner. Low calorie recipes

A proper dinner involves eating foods rich in vitamins, protein, fiber, low in fat and simple carbohydrates.

Optimal foods for dinner:

lean fish
white chicken meat
fresh vegetables
low fat cottage cheese
soft cheese (Adyghe or mozzarella)
dairy products

An excellent snack before bed would be unsweetened fruits, natural yogurt, smoothies (freshly prepared cocktails of vegetables and fruits), and lean cottage cheese.

When it comes to vegetables for dinner, it is best to choose seasonal vegetables. All types of cabbage, any lettuce, broccoli, celery, tomatoes, sweet peppers, zucchini, cucumbers, zucchini, pumpkin, avocado are good
The ideal option is when half of the vegetables for dinner are steamed, baked in the oven or grilled, and the other part is eaten raw.
The amount of fat should be limited as much as possible; it is best to cook using vegetable oils or do without them at all.
You can quickly and easily prepare an omelet with vegetables or cheese, a couple of soft-boiled eggs with fresh vegetables, a piece of boiled chicken breast with stewed vegetables, a quick vegetable stew, or a cottage cheese dessert.

Omelette with vegetables

It is healthier to bake an omelette in the oven, but you can also cook it in a frying pan.

To prepare one serving, take

2 eggs
1 tomato
1 onion
bell pepper
chopped greens

Cut the washed vegetables into cubes, fry lightly in vegetable oil, simmer for 10 minutes under the lid, then pour in the eggs beaten with salt and simmer under the lid for 3-4 minutes over low heat. Sprinkle the finished dish with herbs.

Curd dessert

The dish can be prepared from

150 g low fat cottage cheese
1 spoon of natural honey
100 g of any berries (frozen can be used in winter)

Smoothies are the fastest and healthiest dinner.
There are many options for preparing this dish. The main rule is to drink immediately after preparation.

Green smoothie

banana
avocado
orange
a bunch of spinach (or parsley or mint)
juice squeezed from half a lemon
150 ml water

Cut everything into cubes and beat with a blender.

Fruit and vegetable

cucumber
celery stalk
small beets
2 -3 apples
piece of ginger root (1 cm)

This smoothie is prepared using a juicer.

Citrus

half of any citrus (to taste)
a dozen strawberries
banana
juice from half a lemon
1 teaspoon flaxseed

Beat the fruits in a blender, add the crushed seeds.

You can also make a goat's milk milkshake with banana and dates for the evening.

Quick cottage cheese casserole for dinner

The low-calorie casserole is prepared without semolina or flour.

You will need products:

half a kilo of low-fat cottage cheese
2 eggs
1 tbsp. l. sugar or sugar substitute
dried fruits (a few pieces of dried apricots, a handful of raisins or prunes)
Instead of dried fruits, you can use pieces of any hard fruit

Preparation:

Grind the yolks with cottage cheese, combine with dried fruits, mix
Beat egg whites with sugar
Add the whites to the cottage cheese, mix gently
Place in a greased pan
Cook in the oven preheated to 190-200 degrees for 25-30 minutes

You can also quickly prepare a cottage cheese casserole with apples and oatmeal, ground into flour.

Low Calorie Baked Chicken Breast

A great option for a delicious low-calorie dinner is baked chicken breast.

Preparation:

salt the chicken breast
dip in whipped egg white
bake in the oven for 25-30 minutes at 180 degrees.

Baked or boiled vegetables are perfect as a side dish: broccoli, pumpkin, carrots, baked apple or fresh vegetable salad.

Recipes for light salads for dinner

The best option for this dish is a salad of fresh raw vegetables, if it is used as a complement to the main dish. If you plan to have salad as the main dish for dinner, you can use the following recipes.

Protein salad

You will need:

1 boiled egg
25 g soft cheese
2 tbsp. l. low-fat cottage cheese or 80 g natural yogurt
50 g iceberg lettuce

Grate the egg, mix all ingredients, season with soy sauce (0.5 tbsp.)

Quail Salad

For one serving you will need the following ingredients:

100 g boiled chicken breast
1 fresh cucumber
1-2 quail eggs
0.5 green apple
any lettuce leaves

Cut the meat and cucumber into strips, eggs and apple into cubes, and tear the lettuce leaves coarsely. Mix all ingredients, add salt and add a spoonful of olive oil.

Warm salad with seafood

Products for cooking:

300 g of any seafood
1 onion
clove of garlic
celery stalk
1 sweet pepper

Quickly fry the defrosted seafood in vegetable fat (3 minutes), add chopped garlic. Also lightly fry the onion. Finely chop the celery and pepper. Mix everything, salt, add any spices to taste.

A quick and delicious vegetable dinner

Vegetable stew is quick, tasty, and healthy.

You will need:

quarter head of cabbage
1 small eggplant
1 onion
100 g suluguni
seasonings

Cut the peeled eggplant and soak in cold salted water for 10-15 minutes to remove the bitterness. Fry the onion in a frying pan, add finely chopped cabbage, then eggplant. Simmer over low heat for about 20 minutes. 5 minutes before readiness, add chopped suluguni. The stew can be served as a side dish or as a main dish.

You can prepare another option.

Vegetable stew with mushrooms and tofu cheese

You will need:

120 g tofu
small carrot
bulb
2-3 champignons
parsley

Chop the ingredients, simmer in olive oil mixed with soy sauce (1 tsp each)

As an option for a vegetable dinner, you can steam carrot or cabbage cutlets.

Cabbage cutlets (4 servings)

Products:

0.5 kg cauliflower or white cabbage
1 egg
2 tbsp. decoys
breadcrumbs

Finely chop the cabbage, add salt, simmer in a frying pan, adding the required amount of water. Add semolina to the finished cabbage, mix thoroughly, and cool. Add the egg to the cooled mixture and stir. Form small cutlets from the prepared minced cabbage and roll in breadcrumbs. Cook in a steamer for 15 minutes.

Quick and healthy soup for dinner

The best soup for dinner is vegetable puree soup.

You will need:

small head of cauliflower
small young zucchini
2 tomatoes
1 onion
herbs (basil, parsley or cilantro)

Boil the cabbage, disassembled into florets, and the zucchini, cut into cubes (until softened)
Fry the chopped onion in olive oil, add chopped tomatoes (without skin), and simmer
Puree boiled and stewed vegetables using a blender, sprinkle with chopped herbs in a plate, add a little lemon juice for spiciness

No less useful low calorie tomato soup with seafood.

To prepare it, take:

150 g mixed seafood (or shrimp)
350 ml tomato juice
1 tomato
1 onion
1 sweet pepper
2 cloves garlic
lemon juice (1 tsp)
basil, coriander, paprika

Preparation:

Place the defrosted seafood to cook over medium heat.
Add chopped onion and garlic, fried in olive oil, to the pan
Then brown the chopped tomato and pepper in a frying pan and add to the soup. Salt and pepper
When the vegetables and seafood are ready, pour tomato juice into the soup, add spices, bring to a boil
Simmer over low heat for another 5-7 minutes, add lemon juice
When serving, sprinkle with herbs

Low-calorie fish stew for dinner

For dinner, it is best to cook low-fat sea fish, rich in protein, vitamins, microelements and polyunsaturated fatty acids that are beneficial to humans.

The easiest fish recipe for dinner - stewed hake with vegetables.

You will need:

500 g hake fillet (you can take pollock)
1 carrot
1 onion
1/2 small head of cabbage
spoon of vegetable oil

Quickly saute the vegetables (onions, carrots, then cabbage) in oil in a cauldron. Add strips of fish fillet, add water or vegetable broth, simmer for 30 minutes over low heat.

You can also cook ice fish with champignon mushrooms.

Simmer the onions and carrots in a saucepan for 20 minutes, place pieces of fish sprinkled with salt on the vegetable bed, place fried mushrooms on top and simmer covered for 30 minutes until tender.

Very useful fish macrorus: it contains very little fat, but is rich in proteins and is absorbed very quickly. This fish can be cooked in a double boiler on a bed of vegetables (carrots, onions, zucchini). Cooking time: 20 minutes.

What foods should you not eat for dinner?

In the evening, the performance of the digestive system decreases significantly, the digestive organs function more slowly, so the load on them should be minimal.

Carbohydrate-containing foods - bread, sweet fruits, pasta, sugar, baked goods - these should be completely avoided
Complex carbohydrates in the form of cereals and potato dishes are also not recommended.
Fried foods, especially fried meats, are difficult to digest and digest in the evening, so you should avoid them
The combination of meat and flour is extremely undesirable - dumplings, dumplings, belyashi, pies
You should limit your evening diet to foods that cause fermentation processes: legumes, brown bread, cabbage, milk.
All delicacies, smoked meats, lard, nuts, fatty sauces, butter, sweet drinks, and any semi-finished products are excluded.

The main rules for a rational dinner:

Never go to bed hungry, it will do no good, only harm
Have dinner no later than 3 hours before bedtime
A combined dinner is preferable: proteins with complex carbohydrates in the form of vegetables
Always have seasonal fresh or frozen vegetables in your kitchen, as well as cottage cheese, fish and lean meat. Even if you are limited in time, these products can be used to quickly prepare an easy and healthy dish for dinner.

Nutritionist Natalya Samoilenko advises: “If your blood glucose level has dropped and you really want something sweet, put chocolate and bananas aside. It’s better to drink a cup of herbal tea with honey or eat a light curd dessert with berries.”

Nutritionist Ekaterina Belova shares useful advice: “It happens that I have to have dinner at a restaurant, I always opt for vegetable dishes, I eat them, of course, without bread. If alcohol is offered and there is no way to refuse, then I choose dry wine. And for strong alcohol, I ask you to add ice cubes and then I constantly add them to the glass.”