The healing properties of rowan berries are known to many people. However, in fact, this plant brings much more benefits than it seems. It has long been believed that rowan is a plant that brings happiness to the house and protects it from evil spirits. It’s not for nothing that such legends appeared. Rowan really protects people, but not because of its magical effect on their aura, but due to the fact that it has a huge number of healing properties. Jams, jams, infusions, and teas are prepared from the berries of this plant. They are dried so that in winter you can always get a portion of fresh vitamins and minerals.

Wild and equally useful. Many people are put off by the bitter taste that is felt after eating this berry. Don’t let this alarm you, because behind this unpleasant moment there is a huge benefit. Rowan is red and chokeberry.

Useful properties and contraindications of red rowan

This plant is distributed in almost all regions of Europe. Red rowan, whose medicinal properties and contraindications are interconnected, often does not attract people's attention. It is considered a beautiful tree that has no practical use. Because of this, the medicinal properties of rowan are often underestimated, which is a big mistake. So, the benefits of red rowan are its following qualities:

• Rowan is a natural storehouse of vitamins. It is especially rich in vitamin C, of ​​which there is much more in berries than in lemons. Therefore, for colds, rowan tea will be very useful. In addition, no pharmaceutical product will cure vitamin deficiency the way mountain ash will.
• This plant is also not offended by macroelements. The medicinal properties of rowan also consist in the fact that zinc, manganese, magnesium, copper, and potassium can be found in it. By the way, this plant contains much more iron than apples.
• People with a slow metabolism can eat rowan dishes to speed it up. This also applies to patients who have undergone major operations. The healing properties of red rowan fruits saturate the cells and tissues of the body with a large amount of energy necessary to restore the body.
• Red rowan significantly enhances the healing effect of nettle on the body. For anemia, it is useful to use an infusion of these plants.
• If you have problems with blood vessels, use rowan as a medicinal plant.
• Red rowan perfectly stimulates the cardiovascular system. It is difficult to overestimate this property.
• Organs such as the liver and stomach are exposed to harmful factors every day. The healing properties of rowan protect them from negative influences.
• If you have kidney problems, then eat rowan, which has a diuretic effect.
• If necessary, rowan can be used to treat constipation, as it has a slight laxative effect.
• If you have poor blood clotting, then you probably need to know that rowan can stop bleeding from various injuries.
• Berries can also suppress gas formation.
• Rowan slows down the growth of any pathogenic bacteria.
• The medicinal properties of rowan can prevent any fungal diseases, including thrush.
• Rowan bark is also useful, the medicinal properties of which are that the decoction can significantly reduce cholesterol levels in the blood.
• For diabetes mellitus, rowan significantly reduces the risk of all kinds of complications.
• This berry is even used in cosmetology. It promotes skin rejuvenation, smoothing wrinkles and eliminating skin defects.

There are also contraindications to the use of this plant. These include:

• Increased stomach acidity.
• Peptic ulcer disease.
• Early pregnancy.
• Thrombophlebitis and susceptibility to this disease.

There are not many contraindications to the use of rowan, but they should be treated with caution. In order for the plant to bring maximum benefits, you need to know how to use it.

How to use rowan

You need to pick the berries after the first frost so that the medicinal properties of rowan are not lost over time. It is used like this:

• Eaten fresh.
• Make a decoction, juice.
• Make jam or jam.
• They make tea.
• Berries are dried.

In the latter case, you need to know how to properly dry the plant so that it does not lose its beneficial properties.

How to dry red rowan berries

After harvesting, most people dry it so they can enjoy the berries during the winter. However, during the drying process it is necessary to use the correct technology so that the medicinal properties of rowan are preserved in full. So, the algorithm of actions in this case:

• Clean the berries from dirt, twigs and other useless elements.
• Wash the crop thoroughly.
• Blot the berries with a towel and leave them on it until completely dry.
• Spread the berries in an even layer on paper or a special drying rack.
• Stir the berries periodically to prevent mold from forming on them.
• After drying, sort through the berries, discarding all blackened fruits.
• Transfer the berries to a glass or wooden bowl, tightly closing the lid.

Rowan berries should be stored at room temperature. If you do everything correctly, the plant will retain its beneficial properties for 2 years.

Popular uses of red rowan

The methods of using rowan that have been tried for centuries cannot be compared even with modern medical methods of treatment. So, how to properly use the plant for various problems:

• If you have gastritis, then drink 1 teaspoon of rowan juice before each meal.
• If you need to cleanse your intestines, then drink 50 g of rowan juice three times a day. You can add honey to it.
• If you need to strengthen your immune system, saturate your body with vitamins or get rid of anemia, take 1 teaspoon of rowan berries, pour 2 cups of boiling water over it, cool the broth, add honey to it and drink slowly throughout the day.
• Rowan can also relieve sore throat. To do this, add 1 teaspoon of fresh berries to 1 glass of boiled water and gargle with the resulting infusion throughout the day.
• Rowan is useful not only for diseases. Medicinal properties and contraindications for women are of particular importance, since with the correct dosage, the juice of this plant relieves toxicosis. In this case, you just need to eat fresh rowan berries in small quantities. You can also add honey to them.
• To get rid of warts, wipe them with rowan juice for several weeks.
• To use rowan as a cosmetic product, pass the berries through a meat grinder, and then make face masks from the resulting mass.

It is also necessary to know what harm this plant can cause.

Possible harm of red rowan

Although the plant has a huge number of beneficial properties, one cannot underestimate the harm that it can cause if used incorrectly or if contraindications are neglected. So, the harmful properties of rowan:

• Parasorbic acid, which is contained in red rowan berries, acts in large quantities on the body as a strong antibiotic. In this regard, you should not eat many fruits of the plant in one day. You risk significantly worsening the functioning of the immune system and making the body vulnerable to certain types of bacteria.
• If you do not digest raw foods well, then you should not get carried away with rowan berries. The pectin they contain can cause stomach upsets, diarrhea and abdominal pain.
• For hypertension, eating rowan can significantly worsen the condition if eaten in large quantities.
• Modern doctors claim that treating an open wound with rowan juice does not bring any benefit.
• If rowan relieves a sore throat, it can aggravate stomatitis. You should not rinse your mouth with fruit juice if you have this disease.
• If you are prone to allergic reactions, then rowan will most likely not benefit you, since it is one of the most powerful allergens.
• If you have been diagnosed with acid reflux, then rowan juice will only worsen the situation.

All these factors can arise only if rowan is consumed in large quantities. When used correctly, none of the above side effects threaten you. That is why these factors cannot be called contraindications for use.

Remember that if you eat dried fruits, they lose their antibiotic properties. In this case, you do not have to worry that problems with the functioning of the immune system will arise after eating berries.

Red rowan has a low calorie content, so if you eat properly or follow a diet, the fruits will not harm you.

Medicinal properties and contraindications of chokeberry

Chokeberry is popularly called chokeberry. It looks like a small shrub with black fruits. Unlike red rowan, a plant with black fruits does not grow everywhere; it is grown for decorative or medicinal purposes. Only chokeberry leaves and berries are used; the bark has not been used. Rowan berries are harvested in early October, although they ripen at the end of summer. This is due to the fact that the berries will bring the greatest benefit in the fall. By the way, at this time of year, only so many useful substances can boast. The medicinal properties and contraindications for the use of the plant are known to all traditional healers.

We can talk about the beneficial properties of this plant for a very long time. It is in no way inferior to red rowan, and in some respects even surpasses it. So, the medicinal properties of chokeberry berries:

• Rowan can bring blood cholesterol levels back to normal.
• Due to the presence of pectin in the berries, chokeberry is able to remove waste and toxins from the intestines.
• It is useful to consume black rowan berries for high blood pressure, since the plant can treat hypertension.
• Rowan has a diuretic effect.
• Fruits help treat atherosclerosis, this has been scientifically proven.
• For any problems with the cardiovascular system, chokeberry will help strengthen it.
• Potassium contained in the plant prevents the formation of edema.
• If you consume black rowan for diabetes, the risk of complications will be significantly reduced.
• Since chokeberry is a storehouse of vitamins and minerals, this plant is very useful for vitamin deficiency or colds. It boosts immunity and fights viruses.
• The plant significantly increases the acidity of the stomach, promoting the secretion of gastric juice.
• Rowan juice is an excellent antiseptic.
• Like red rowan, chokeberry eliminates problems with blood clotting.
• Surprisingly, black rowan is capable of removing radioactive elements and heavy metals from the body.
• Chokeberry destroys harmful microorganisms and fights cancer.
• Rowan stimulates the liver, protecting it from the harmful effects of various food components.
• Even with nervous tension, it is useful to eat black rowan berries. They reduce stress, bringing a person’s emotional state to a stable and balanced state.

Chokeberry contains almost all the substances necessary for human health. Medicinal properties and contraindications, as already mentioned, are closely related, so it is worth talking about when the plant should not be used. It is forbidden to use chokeberry if you have:

• increased blood clotting;
• period of exacerbation of diseases of the gastrointestinal tract;
• hypotension.

Not only in these cases, black rowan is prohibited for consumption. Medicinal properties and contraindications apply only to adults. Children, elderly people and pregnant women should consult a doctor before consuming chokeberry in any form.

Chokeberry: medicinal properties and contraindications. Pressure

Particular attention should be paid to rowan as a food component that greatly affects blood pressure. This is due to the fact that the plant is prohibited for hypotension. If you have problems with blood pressure or even a predisposition to them, then before eating rowan, you should consult a doctor, or it is better to completely abandon the use of chokeberry. The plant reduces blood pressure, so it is effective for hypertension, and if the disease progresses. Pathology that is at an early stage is best treated in other ways; chokeberry is not suitable for this. Its medicinal properties (it lowers blood pressure excellently) have been used by medicine for a long time.

What is the best way to eat chokeberry?

In order for the plant to bring maximum benefits, it must be prepared correctly. Basic rules for eating rowan:

• Whenever possible, eat fresh chokeberries more often.
• For the winter, you can wither rowan, make juice, mousse or jam from it.
• The plant does not lose its properties even when frozen.

Chokeberry has a pleasant sweet and sour taste with bitterness, unlike mahogany fruits, so it can be eaten fresh. It will not cause harm if you are not allergic to the plant. In addition, do not overuse rowan. In very large quantities it can cause stomach upset.

The medicinal properties of which are preserved only with minimal processing, will not be beneficial if dried. Instead, it needs to be wilted. Below we will tell you how to do this.

How to wilt chokeberry

To wither chokeberry, you need to wash it, dry it and spread it in a thin layer on paper, leaving it to dry in the sun.

You can also achieve a similar effect using an oven. To do this, the rowan fruits must be dried by spreading them on a baking sheet. Initially, the temperature needs to be adjusted so that one is in the range of 30-40 degrees. When the berries stop releasing juice, increase the temperature to sixty degrees. Make sure that the plant does not lose its black color, as this is an indicator of the preservation of all the necessary beneficial properties.

An alternative to dried rowan is frozen chokeberry. However, in this case, the berries lose vitamin P, but other beneficial properties are preserved. In the cold season, rowan berries need to be thawed. It retains its taste, so it is pleasant to eat it raw.

Chokeberry: medicinal properties. Recipes

To strengthen and maintain health, it is not enough just to know about the beneficial properties of rowan; you need to be able to prepare it correctly. Here are some medicinal recipes:

• Pour water over the berries in a ratio of 1:10. Heat the resulting liquid slowly over a fire. The broth should be left for at least twenty minutes, then strained, divided into 3 portions and consumed throughout the day. This recipe strengthens the immune system and saturates the body with vitamins.
• For hypertension, it is enough to eat 100 grams of rowan berries daily.
• is a universal means of disease prevention. It is very simple to prepare. Boil the berries for five minutes, then add two cups of sugar to the liquid. Boil the resulting mixture until a thick mass is obtained. Let the jam cool, after which it can be sorted into jars.
• Alcohol tincture of black rowan is an excellent tonic. To prepare it, you need to grind the rowan berries into a homogeneous mass. After this, add sugar and cloves to the container and let the berries brew in a dark, cool place. After two months, add alcohol to the container and mix thoroughly. The prepared tincture can be added to tea.

Thus, rowan is a universal remedy for many diseases. It has a huge number of useful properties, with virtually no contraindications. It is worth considering that berries can cause allergic reactions, but if you do not consume them in large quantities, then you have nothing to fear.

Red and black fruits are different in their composition and properties, so you need to know about the characteristics of both types of plants. Do not forget that if used incorrectly, you can get the opposite result than expected.

Top 10 beneficial properties of rowan + recipes for treatment and tinctures

There is, perhaps, no other tree that amazes with the beauty of its blossoms in spring, and in winter pleases the eye with bright orange-red bunches of berries against the backdrop of sparkling snow. It’s not for nothing that so many songs and poems have been written about this tree. However, only those who have not heard about the unsurpassed healing properties of this tree are amazed by the beauty of rowan. This is where the real surprise lies.

The healing composition of rowan

The composition of these wonderful berries is truly unique. It contains proteins, carbohydrates and dietary fiber. In addition, rowan is the owner of a whole complex of vitamins, such as: vitamins C, PP, K, A, B1, B2. The fruits of this tree contain a lot of tannins, essential oils, amino acids, tartaric, citric, malic and other organic acids, as well as magnesium and iodine, potassium and sodium, iron and phosphorus, glucose, fructose and carotene. At the same time, there is much more vitamin C in ripe rowan than in lemon, and more provitamin A than in carrots. This unique composition allows you to have a healing effect on the body, and in a variety of directions.

1. Cancer prevention

Due to the high level of antioxidants, rowan berries are a powerful medicine against chronic diseases and malignant tumors. Substances such as quercetin and sorbic acid, which are predominant in these wonderful berries, act as antioxidants, destroying free radicals throughout the body. But free radicals, which are a side effect of cellular metabolism, can cause healthy cells to degenerate into cancerous ones. In this regard, by consuming mountain ash, you can protect yourself from cancer.

2. Increased immune defense

When listing the richness of rowan in vitamins, special mention must be made of vitamin C. Ascorbic acid is an extremely important substance for the human body, stimulating the production of leukocytes and acting as an antioxidant. This vitamin strengthens muscle tissue, is involved in the production of collagen and helps repair blood vessels. Such versatile effects of rowan berries help strengthen the immune defense, and therefore protect your body from various infectious diseases.

3. Antibacterial activity

In fact, rowan is a natural antibiotic. This is explained by the action of sorbic acid, which is capable of destroying microbial and bacterial agents on the skin and in the body. Knowing this, cosmetologists often use rowan extract as a source of nutrition for the skin, as well as as an antibacterial and antimicrobial component. When choosing healing cosmetics, experts recommend paying attention to the presence of rowan extract in its composition.

4. Digestive health

The fiber present in rowan berries helps ease the digestion process and also prevents constipation and diarrhea. In addition, with regular consumption of rowan dishes and drinks, putrefactive and fermentation processes in the intestines are reduced in humans, and gas formation disappears.

5. Respiratory health

In folk medicine, rowan is often used to reduce inflammation of the respiratory tract, to combat sore throat and relieve asthma symptoms. The beneficial effects on the respiratory system are due in part to antioxidants, which act as anti-inflammatory agents, as well as high levels of vitamin C, which is known to relieve asthma symptoms.

6. Lower cholesterol levels

Thanks to plant fibers, rowan effectively cleanses the blood and lymphatic systems of excess cholesterol. But it is cholesterol that causes the formation of plaques that settle on the walls of blood vessels, leading to problems with the vascular system, hypertension, atherosclerosis and, as a consequence, heart attack and stroke.

7. Fight excess weight

The presence of bitterness in rowan indicates the value of these wonderful berries in terms of getting rid of fat deposits. This product activates metabolic processes, improves the functioning of the liver, stomach and intestines, which means it helps you lose weight correctly, preventing extra pounds from returning.

8. Hemostatic agent

Our ancestors used rowan juice as an effective hemostatic agent. This happens due to the presence of vitamin K in the berries, which promotes blood clotting. Therefore, dishes with rowan are useful for women with heavy periods.

9. Diuretic and choleretic agent

Thanks to its unique composition, rowan berries have a diuretic and choleretic effect, helping to remove stones and excess bile from the body. Regularly drinking a spoonful of rowan juice a day can prevent diseases of the gallbladder and bile ducts.

10. Sedative

Rowan and products based on it can have a sedative effect, preventing stress, depression, insomnia, irritability and other problems with the nervous system.

How to use rowan

In summer and autumn, this berry is practically not consumed because of its bitterness. However, after frost, the red fruits are collected and exceptionally healthy juice is prepared or ground with sugar. This product makes excellent compote, syrup, jelly, jam, marmalade, wine, liqueur or kvass. In addition, such berries can be dried and stored for a long time.

Contraindications for rowan

You just have to remember that not everyone can eat rowan. Contraindications apply to people:

• have had a stroke or heart attack;
• suffering from ischemic heart disease;
• with increased blood clotting;
• with high acidity of gastric juice.

By the way, knowledgeable people collect rowan after the first frost, since the low temperature reduces excess bitterness. Useful and medicinal properties of rowan How is rowan useful? Rowan contains a lot of carotene, vitamin P, ascorbic acid (vitamin C), essential oils, succinic, malic, citric, grape acid, as well as tannins and antibacterial substances. It is noteworthy that rowan contains several times more vitamin C than lemon. But lemon is considered the main supplier of ascorbic acid. Rowan can be called the “northern lemon”, which is simply irreplaceable for anemia, vitamin deficiency and diabetes.

Who would have thought that in terms of carotene content, rowan berries are ahead of apricots and carrots. That is why in medicine, rowan berries are used primarily as a multivitamin to treat colds and improve immunity. The fatty oils contained in rowan berries significantly improve poor digestion. Astringent and bitter substances increase the flow of bile and improve appetite. It is known that rowan is extremely useful for kidney stones, liver diseases, cholecystitis, hypertension and atherosclerosis. Rowan has a mild laxative and diuretic effect.

For stomach diseases and dysentery, freshly squeezed rowan juice is used. Due to the content of a significant amount of P-active substances, infusions of berries and rowan bark strengthen the walls of blood vessels. This is very important for older people.

Rowan leaves also have healing properties. Firstly, they have a pronounced bactericidal property. That is why you can store food in them for a long time. Secondly, they contain up to 84 mg% ascorbic acid.

How to prepare and store rowan?

Rowan fruits are usually eaten fresh. They are collected without picking them from the cluster at the end of September - beginning of October (best after the onset of the first frost). Then the berries should be dried well and stored in a cool place. Rowan fruits do not lose their healing properties for a long time. If desired, you can prepare many tasty and healthy dishes from rowan, and rowan tincture. Rowan berries are used in jam, candied fruits are made from them, compotes, marmalade, and jelly are made. All these delicacies are not only tasty and extremely healthy, but also cheap and easy to make. All drinks and dishes made from rowan are useful to everyone, without exception, as a preventive measure that strengthens the immune system and increases resistance to disease.

Treatment with rowan chokeberry

for dysentery: Drink juice from thoroughly washed chokeberry berries or eat them whole - 100 g three times a day half an hour before meals.

Treatment with rowan bark with sclerosis brain vessels: It is necessary in early spring, with the beginning of the movement of juices, to remove the bark from rowan branches no thicker than a finger.Dry the rowan bark in the open air. Then pour 7 tablespoons of crushed rowan bark into 0.5 liters of raw water. Bring to a boil and cook over low heat, covered, for 2 hours. Strain the resulting infusion and drink 30 ml 3 times a day before meals. Keep the decoction of rowan bark in the refrigerator and heat it before use. The course of treatment is 2 months.

Treatment with red rowan for constipation : For constipation, you can prepare a tincture of red rowan. Sort the berries, rinse and pour into a large bottle, preferably glass rather than plastic. Sprinkle the top with granulated sugar. Tie the bottle with a cloth and put it in a dark and warm place for 3-4 weeks. Then strain, add alcohol (25 ml per 500 ml of the resulting infusion). Take 0.5 glasses on an empty stomach (can be washed down with boiled water).

What are the benefits of red rowan tincture?

This tincture of red rowan fruit is considered one of the most reliable laxatives with a mild effect. Rowan for gastritis with low acidity and hemorrhoids: Take a quarter glass of rowan berry juice 30 minutes before meals 2-3 times a day.

Vitamin tea from red rowan: Place 1 tablespoon of dried red rowan berries and rose hips (1:1) in a glass or enamel bowl. Pour boiling water over it. Leave for 12 hours. You can add honey to the resulting vitamin tea to taste. Drink 1/2 glass 3 times a day. Treatment with rowan fruits will strengthen the immune system and provide the body with essential minerals and vitamins, in particular iron.

Chokeberry (chokeberry) - an effective remedy for the treatment of atherosclerosis. In practical medicine, chokeberry juice is often used as an adjuvant for the complex treatment of hypertension. In this case, the juice is prescribed 50 ml 3 times a day for one and a half months.

Chokeberry is also useful for gastritis with low acidity, toxicosis of pregnant women and capillary toxicosis.

Phytoncides contained in chokeberry berries have a bacteriostatic effect against dysentery bacillus and Staphylococcus aureus.

Chokeberry normalizes the functioning of the gastrointestinal tract and liver, helps eliminate toxins from the body, improves immunity, has a beneficial effect on the function of the endocrine system, and is also useful for allergic diseases.

General strengthening decoction of chokeberry

Pour a tablespoon of dry chokeberry berries with a glass of boiling water, put on low heat and keep on it for 10 minutes. Allow the broth to cool for twenty to 20 minutes, then strain the broth. Take half a glass 3-4 times a day. You should not prepare the decoction for future use, but it is better to prepare it immediately before use.

The use of chokeberry juice for hypertension

Mix fresh chokeberry juice 50 g with a tablespoon of honey. Drink this amount of the mixture half an hour before meals three times a day for 30-45 days.

You can take a similar amount of juice according to the same scheme, but without honey, or eat 100 g of fresh chokeberry berries 3 times a day.

Chokeberry for the prevention of atherosclerosis

Eat half a glass of fresh chokeberry fruits every day three times a day half an hour before meals for 2-6 weeks. Additionally, at your choice, you should take ascorbic acid preparations, black currant infusion or rosehip berry decoction.

Anti-sclerotic tea - mix dry chokeberry berries in equal parts with rose hips. Place the mixture of berries in a thermos and pour boiling water at the rate of: a glass of boiling water per one tablespoon of the mixture. Let it brew for an hour and then drink it like tea 2-3 times a day to prevent atherosclerosis or to improve immunity.

Chokeberry for anemia, reduced immunity and loss of strength

If you have recently suffered from a serious illness, feel general weakness, or tests have revealed a lack of hemoglobin, take one glass of puree daily from a mixture of chokeberries and black currants. If the puree does not seem sweet to you, you can add honey or sugar to it to suit your taste.

You can also eat 250 g of a mixture of chokeberries and black currants two or three times a day, adding a glass of rosehip decoction or vitamin C supplements of your choice.

Chokeberry against goiter

Rub fresh fruits with sugar (for 1 kg of berries -2 kg of sugar) and take a teaspoon 3 times a day half an hour before meals.

Rowan Tincture with Vodka - Recipe and Benefits

Rowan clusters are an essential component for preparing homemade tinctures, as well as folk medicinal preparations. After all, rowan is also a healing berry. Rowan contains a rare substance called amygdalin, which increases the body's resistance to oxygen starvation. Amygdalin also protects fats from peroxidation, which is why rowan is often used in folk medicine to treat atherosclerosis.

Rowan berries, collected in the fall, can protect the human body from numerous diseases, strengthen the immune system, and stimulate brain function. Phytoncides contained in rowan berries have a detrimental effect on salmonella, Staphylococcus aureus, and mold. Unripe rowan berries help against diarrhea, as they have an astringent effect.

Therefore, rowan tincture has always been one of the most revered and widespread in Rus'. Rowan tincture with vodka was considered not just an alcoholic drink prepared at home, but an effective healing agent. To prepare rowan tincture, experienced winemakers recommend using the juiciest, largest berries. They should be collected after the first frost, when the rowan berries begin to taste sweet.

Recipe 1

The collected berries are separated from the cuttings and the remains of the flower calyx, washed thoroughly and dried. The raw materials for preparing the tincture are poured into the prepared bottle, filling it to about two-thirds of the volume. Next, the rowan berries are filled to the top of the bottle with vodka and placed in a warm place to ripen for 3 weeks. After the allotted time, the tincture acquires a beautiful dark brown color. Then the prepared rowan tincture is filtered and bottled. By the way, it is recommended to reuse the raw materials remaining from the first infusion. The second tincture turns out to be just as healthy and no less tasty.

Also very useful is a tincture prepared from chokeberry - chokeberry. The components that make up chokeberry give the tincture a slightly different flavor. This berry perfectly normalizes intestinal function, strengthens the walls of capillaries, increases their elasticity, stimulates the outflow of bile, and removes heavy metals.

A very valuable quality of chokeberry is its unique ability to normalize cholesterol levels in the blood, thereby lowering blood pressure. It has been noted many times that chokeberry berries help remarkably with blood clotting disorders, atherosclerosis, diabetes, and allergies.

Recipe 2

Homemade chokeberry tincture is much healthier than expensive vintage wines. To prepare it you will need to use 100 grams of chokeberry, 100 grams of cherry leaves, approximately 1.5 cups of sugar, 700 grams of vodka, and one and a half liters of water. Chokeberry berries are boiled with cherry leaves for a quarter of an hour, filtered, vodka and sugar are added and infused like homemade wine.

Of course, drinks prepared independently using proven methods are much safer and healthier than those purchased in a store. Try rowan tinctures, you won’t regret it. Good health to you!

Good health to you!

- not only a very beautiful tree, its fruits are a storehouse of vitamins and minerals necessary for the human body. They contain carotene, vitamins C, E, K, PP, P, B 1 and B 2, a lot of potassium, manganese, iron, calcium, magnesium, zinc, and copper. In addition, rowan berries contain tannins and bitter substances, flavonoids, sugars, amygdalin glycoside, organic acids (citric, malic, tartaric, succinic, ursolic, sorbic), essential oil.

Sorbic acid is a natural preservative with an effective antimicrobial effect, actively inhibiting the growth of microorganisms, mold and yeast.

Biologically active substances in the composition of rowan berries have pharmacological activity, which determines their medicinal use.

Rowan for liver problems

Rowan berries enhance bile secretion, have a hepatoprotective and lipotropic effect, stimulating the mobilization of fat from the liver and normalizing the metabolism of cholesterol and lipids in the body, removing harmful substances from it.

Traditional medicine has long used rowan berries for problems with the liver and gall bladder. Rowan juice is an excellent choleretic agent, and when stones form in the liver and ducts, it is recommended to consume fresh rowan berries, touched by frost. Better - forest rowan berries, eating two glasses a day (just like that, with honey, sugar, tea, cookies). For hepatitis, hepatocholecystitis, and problems with bile secretion, infusion and tincture of rowan fruits are effective.

Rowan juice

Fresh berry juice has a choleretic effect; it is recommended in cases of inflammation of the gallbladder and liver diseases caused by stagnation of bile - take a teaspoon 30 minutes before meals.

Rowan berry infusion

Steam a tablespoon of berries with 250 ml of boiling water, leave to steep until cool, strain. Drink in three doses - a quarter glass each before eating.

Steam a dessert spoon of dried rowan berries in a thermos with half a liter of boiling water. Drink in 3-4 doses, dividing the infusion into equal portions, adding honey for taste.

Rowan tincture

Wash the berries, mash and pour vodka (or 40% alcohol), observing the proportion - a glass of vodka to a tablespoon of berries. Leave for a week, strain and consume a teaspoon three times a day.

Rowan syrup

The syrup helps stop. In an enamel bowl, mash 4 kg of rowan fruits, squeeze out the juice, boil it and add sugar in a 1:1 ratio. Pour the hot syrup into a dark glass container, keeping it in a dark place. In case of an attack, dilute a quarter glass of syrup in half with boiling water, drink it as tea and lie on a warm heating pad with your right side until the attack ends.

Contraindications

• Increased blood clotting
• hyperacid gastritis,
• ulcerative lesions of the gastrointestinal tract,
• hypotension,
• cholelithiasis.

Hello, friends. We continue the conversation about the healing berries of late autumn. Today it’s the turn of a modest but very useful tree with bright red-orange berries that grows almost everywhere. We will talk about the beneficial and medicinal properties of red rowan, as well as contraindications to its use.
We are all looking for something special and exotic, not noticing the real thing that can bring us real benefit. For example, rowan. So what, you say. A tree is like a tree. Red berries, carved leaves. The only benefit is that it is food for sparrows. The Scots, English, Swedes and Danes will not agree with you. Too many legends, myths and traditions are associated with this tree. It is believed that the rowan is a descendant of the first sacred tree on Earth.

Rowan was called the “witch tree.” Its branches, leaves and berries served as a talisman against the forces of evil. The Scandinavians' belief in her magical powers was so high that the first missionaries preaching among the Vikings were instructed to combine Christian teachings and pagan rituals. Hence the tradition of carving crosses and staffs of high priests from rowan trees. Build chapels in rowan groves and plant them in monastery gardens. And some theologians claim that the cross on which Christ was crucified was made of rowan.

According to psychics, the aura of rowan is very hard, similar to x-ray radiation, so prolonged proximity to this tree causes discomfort. The energy of wood cleanses the human biofield. It is no coincidence that there is a popular belief that it is enough to stand under a rowan tree for a while to “drive out” the disease.

Recently, we have been widely celebrating Halloween, the holiday of All Saints, which has replaced Samhain, which has much more ancient roots. It is interesting that this holiday, the end of the agricultural year and the day of remembrance of the departed, involved passing through a rowan hoop as a symbol of purification.

Beneficial properties of red rowan and contraindications

About 40 species of different mountain ash grow in our country. They are unpretentious, grow quickly and also perfectly purify the air around the house. The fruits of wild rowan are rich in tannins and will not provide taste pleasure even after the first frost - wild berries are definitely not for delicacy :). Cultivated varieties are distinguished by large berries and almost no bitterness, retaining all the valuable qualities of their wild ancestors. And the beneficial and medicinal properties of red rowan are great, there are not many contraindications, which is why it has been popular among the people for a long time.

The first official description of the beneficial properties of red rowan appeared in the 18th century. Currently, the plant is included in the official pharmacopoeias of more than 20 countries. Flowers, berries, bark and leaves are used as medicinal raw materials. The inflorescences are harvested during flowering, the berries after the first frost, the bark in the spring, and the leaves at the end of summer.

All parts of red rowan are used as:

• laxative;
• hemostatic;
• diuretic;
• multivitamin product.

Besides:

• Rowan decoction is indicated for vitamin deficiencies, as a restorative after a protracted illness, colds, and as an expectorant for whooping cough;
• Rowan juice is an excellent remedy for asthenia and anemia. Used in the complex treatment of dysmenorrhea, kidney and liver diseases;
• Rowan bark is an astringent and hemostatic agent. In addition, the positive effect of this component in the treatment of hepatitis of various origins and uterine bleeding has been proven;
• Rowan flowers are an anti-cold remedy that helps with high temperatures and has a pronounced diuretic effect.

Red rowan contains the entire spectrum of vital vitamins. B vitamins, vitamin A and C, as well as youth vitamins E and PP. And if we talk about the presence of macro and microelements, then we cannot fail to mention the presence of zinc, magnesium, silicon and manganese. Dietary fiber, proteins and carbohydrates, parasorbic and sorbic acids are available. The last two components were discovered relatively recently and attract the attention of scientists for their high antifungal and antibacterial activity. Rowan fruits contain a high content of amygdalin, which increases the resistance of cells to oxygen starvation. Such a balanced and diverse composition explains the high biological activity of rowan and its use in various fields of medicine.

Rowan has proven itself well for diabetes, rheumatism, pathological processes in the kidneys, dysentery and dropsy. Crushed berries are an excellent base for poultices; the same mass, in combination with crushed leaves, is used in the treatment of fungal diseases and to remove warts. For heavy periods, it is recommended to take an infusion of fresh or dry rowan berries.

Rowan juice is used as an additional component in the treatment of tuberculosis, and the presence of sorbitol allows it to be used for diabetes. Rowan works well for problems with vascular elasticity, anemia and as a hemostatic agent. It is also used for cholecystitis and kidney problems, as a diuretic.

Rowan will also help with disorders of the vascular wall due to diabetes, anemia and edema. It is used in the treatment of rheumatism. If you lose your appetite, berry puree will restore interest in food.

Red rowan: contraindications

Against the backdrop of such an impressive list of beneficial and medicinal properties of red rowan, there are few contraindications to its use. So:

• Rowan is prohibited for ischemia and after a heart attack.
• You should not eat rowan if you have increased blood clotting and high stomach acidity.
• Rowan is prohibited for diarrhea.
• juice, jelly, tinctures from rowan fruits are contraindicated for children under 3 years of age;
• use cautiously for hypotension.

Consider contraindications when consuming red rowan - this will help avoid unwanted consequences.

Sorbus aucuparia fruits, medicinal properties: valuable bitter berry

Traditional medicine uses various parts of this plant, but the official medicinal raw material is rowan berries, both fresh and dried. Traditional medicine is not far behind, having appreciated the unique medicinal properties of the fruits of the red rowan - in the arsenal of herbalists and herbalists there are a lot of recipes for treating a variety of diseases.

First of all, rowan is a multivitamin and should be used to treat anemia, prevent flu and colds, and strengthen the immune system.

♦ When anemia Take two teaspoons of the fruits of the plant, pour two glasses of boiling water and leave for an hour. We filter the solution and take it in three doses throughout the day.

♦ If you drink tea from the plant on an empty stomach in the morning (1 teaspoon of fresh or dry berries per glass of boiling water), this will help avoid colds and flu.

♦ Prevention influenza and acute respiratory infections: complex collection. We take equal parts of rowan (berries), oregano, fireweed, thyme, sage, St. John's wort, mint, raspberries, sea buckthorn, calendula, rose hips and nettle. Pour one tablespoon of the mixture into a thermos with a glass of boiling water and leave for a couple of hours. You need to drink two to three times a day.

♦ For flu prevention you need to take seven parts of rowan berries and three parts of dried nettle leaves. One tablespoon of the collection is poured into two glasses of hot water, and sent to boil for no more than two minutes, after which it is infused for four hours. You need to drink half a glass two to three times a day for three to four weeks. Contraindicated for thrombophlebitis and varicose veins, scanty periods or their absence.

Due to the presence of parasorbic acid in the chemical composition of rowan, which acts as an antibiotic, rowan juice is used for gargling with sore throat, laryngitis and tonsillitis. You can even make it from rowan cough tablets! Made at home, they are in no way inferior to the famous “Dr. Taisu." The recipe is simple.

• The rowan fruits are crushed and water is added. Two parts water to one part berries. Boil in a water bath for 6 hours, filter and evaporate again until a thick mass is obtained. Tablets are formed from this mass. They need to be slowly dissolved by swallowing saliva.

Krasnoplodka is part of a complex collection for treatment emphysema.

The medicinal properties of red rowan fruits are also manifested in the treatment of intestinal infections, peristalsis disorders, and for gentle cleansing of the body.

♦ For treatment dysbacteriosis We take two parts of rowan fruits, string herbs, nettle leaves and one part of lemon balm. Pour one teaspoon of the mixture into a glass of boiling water and leave for twenty minutes. You need to drink a quarter glass with meals two to three times a week.

♦ When dysbacteriosis and allergies against the background of an intestinal infection, we take three parts of rowan flowers and fruits and one part of calamus root. Pour one tablespoon of the mixture into a glass of cold water and leave for an hour. We put the infusion on the fire and bring to a boil, after which we take half a glass warm twice a day before meals.

♦ For treatment constipation This recipe is best. You need to take the fruits of the plant, mash them and mix them with sugar. You need to eat two tablespoons, and put the rest of the medicine in the refrigerator. You need to take it until complete recovery.

Medicines using red rowan raw materials are used internally and externally. It is used as a base for compresses and poultices, to treat open wounds. Tibetan medicine recommends rowan berries as a remedy for hemorrhoids and liver diseases.

• At hemorrhoids Freshly squeezed juice from the fruits of the plant should be drunk 3/4 cup three times a day.
• At constipation and hemorrhoids for several weeks you need to drink one hundred grams of juice from the fruits of the plant three times a day. It is best to drink the juice with cold water.
• Biliary dyskinesia It is treated like this: juice from fresh fruits should be drunk a tablespoon two or three times a day half an hour before meals.
• For liver treatment This recipe is worth using. You need to take about five kilograms of ripe berries of the plant and crush them in an enamel bowl, then squeeze out the juice through cheesecloth. To two glasses of the resulting juice you need to add two glasses of sugar and simmer on low heat, making syrup from the juice. You need to boil it twice for twenty minutes. Store in a dark container and in a dark place. The syrup should be diluted with water and a glass of the mixture should be drunk as tea, after which be sure to lie down on your right side. You need to lie down for a couple of hours until the attack is over.

The fruits of red rowan varieties with low sugar content are especially useful. They are used to treat the pancreas, as well as endocrine diseases.

• At iodine deficiency you need to mix a quarter glass of the juice of the plant’s fruits with the same amount of milk and add one tablespoon of honey. It should be taken three times a day before meals for a month. This product is also excellent multivitamin drink to strengthen the body.

The medicinal properties of red rowan fruits are extremely diverse. They contain almost a quarter of the periodic table, an impressive amount of vitamins, pectins, sorbitol and many biologically active substances. It is not surprising that it is also used to restore memory, for atherosclerosis, hypertension and other cardiovascular diseases.

♦ For memory strengthening you need to take the fruits of rowan and the leaves of watch, lemon balm and honey in equal quantities. One teaspoon of the mixture should be poured with a glass of boiling water and put on fire for a couple of minutes, then leave for a couple of hours. You need to take the entire decoction in three doses.

♦ Take two kilograms of the plant’s fruits and pour two liters of boiling water. You need to cook until the berries soften and pour into glass jars. You need to take a quarter glass half an hour before meals. Helps a lot with hypertension, atherosclerosis and other diseases.

♦ Delicious natural tincture from sclerosis– do it, you won’t regret it! Pour one third of the rowan fruit into the bowl and fill it to the top with water at room temperature. Leave the infusion for three months, not forgetting that after the first month and a half you need to add sugar. Its quantity should be equal to one third of the weight of the berries that were poured. During fermentation, the berries can rise up, then fall back to the bottom of the jar - this does not play any role, the tincture will definitely not lose its healing power. You need to drink a glass of the prepared elixir half an hour before each meal (about 3-4 times a day).

♦ Medicinal wine from vascular spasms. You need to take rowan fruits, hawthorn grass, jasmine flowers, sweet clover, chamomile and lemon balm. Pour the mixture of herbs with Cahors wine in a ratio of one to ten. The tincture is poured into a bottle and placed in a water bath for half an hour. You need to drink two teaspoons once a day half an hour before lunch.

♦ When pain in the heart And atherosclerosis you need to take two bunches of red rowan and viburnum, five lemons with skins, five peeled heads of garlic and twenty grams of burdock root. Pass everything through a meat grinder and mix with half a kilogram of honey, leaving to infuse for a week. You need to drink one tablespoon three times a day, two hours after meals.

♦ Red rowan is used as an additional remedy in the treatment of radiation sickness. In this case, use an infusion of dry rowan. It is also useful for cancer, after chemotherapy. The following remedy is used to treat leukoplakia:

The healing properties of mountain ash are so great that it is included in preparations for the treatment of alcohol addiction.

• Treatment of alcoholism. It is necessary to chop and mix one part each of rowan berries, hawthorn, shepherd's purse grass, dill and flax seeds, two parts marsh cudweed and wild strawberry leaves, four parts motherwort herb and one-half part mint leaves. Two or three tablespoons of the mixture should be poured with two and a half glasses of boiling water and left to steep for about three hours. After this, the infusion is filtered and drunk warm in equal portions three times a day, half an hour before meals. The infusion should be prepared daily and taken only fresh, and the course should be continued for four to six months, taking breaks between each month of ten days.

How to treat yourself with whole berries without making decoctions and infusions

This plant is one of the most easily accessible throughout our country. There is a lot of it in cities and rural areas. It is logical that rowan berries receive special attention from the people. They are usually harvested after the first frost. They remove the entire bunch and separate the berries from the stalks at home. Whole berries will also serve faithfully for the benefit of our health:

• just 10 rowan berries stop an attack tension headache;
• the same 10 berries, if taken in the morning on an empty stomach for a long time, will restore visual acuity. You can also drink a third of a glass of freshly squeezed juice from the plant’s berries for a month and significantly improve vision;
• for treatment osteochondrosis You need to take thirty berries of the plant daily, which are collected after the first frost and dried.
• For water purification you can throw a handful of berries into a three-liter jar of water;
• crushed berries should be applied in the evening to warts and secure them with a bandage. Within ten days of treatment, warts will disappear from the body.
• The presence of silicon in mountain ash determines its positive effect on strengthening bones and teeth, so chewing several fresh berries a day will strengthen your teeth and bone tissue.
• Fresh berries are also useful for insomnia and high blood pressure.

Red rowan for diabetes

If there are no other contraindications, the beneficial properties of red rowan are used for diabetes to lower blood sugar levels. Rowan is especially effective in combination with rose hips:

• at diabetes take two tablespoons of rowan and one tablespoon of rose hips, and pour two glasses of boiling water. Leave the solution for two hours and drink instead of water.

Bark, color and buds: everything is healing in this plant

Rowan has accompanied man since the beginning of time. And all this time it was used as a talisman, for purely utilitarian purposes (spinning wheels and spindles, staves, objects of worship) and as a medicinal plant.

The chemical composition of rowan makes it a cure for all diseases. Judge for yourself:

1. Beta-carotene contained in rowan improves vision and ensures skin regeneration.
2. Carotenoids prevent the development of low-quality tumors.
3. Sorbitol has a beneficial effect on the entire gastrointestinal tract.
4. Phytoncides successfully cope with pathogens of various diseases.
5. Rowan strengthens the nervous system and relieves general intoxication of the body.

All of the above applies to any part of the plant: buds, bark, leaves, berries.

♦ To slow down the progression of atherosclerosis you can try this recipe. You need to take two hundred grams of crushed rowan bark and pour half a liter of boiling water. Place the solution in a water bath and keep for an hour, then remove and when it cools down, strain. Drink a tablespoon three times a day half an hour before meals.

♦ Alzheimer's disease Recently she has become significantly “younger”. As a prophylactic agent that stimulates brain activity, you can use the same decoction of rowan bark as in the previous recipe.

♦ To improve vision You can eat ten fresh buds of the plant for ten days.

♦ From gastritis and anemia This recipe will help. You need to take half a glass of rowan buds and pour half a liter of vodka over them. The solution is infused for ten days, after which thirty to forty drops are taken half an hour before meals. The course of treatment should be continued until complete recovery.

♦ Take half a glass of plant buds and pour half a liter of pervak, leaving for two weeks. The infusion should be shaken periodically, then drink thirty to forty drops half an hour before meals. In this case, you can eat ten fresh berries for ten days, which will also help improve vision and memory.

♦ To cure cystitis, Pour one hundred grams of plant bark into a liter of water and boil for ten minutes. You should drink the decoction instead of tea, and do not throw away the remaining bark and use it again. Continue the course of treatment until complete recovery.

The benefits and harms of red rowan for women

Rowan was used as a contraceptive, as an auxiliary medicine for menopause, and as an antifungal.

♦ When heavy periods It is also recommended to take an infusion of fresh or dried rowan berries, which is drunk instead of water. To prepare it you need 2 tbsp. Pour half a liter of boiling water over spoons of berries, cover and leave until warm. Drink whenever you wish.

A decoction of flowers is used as a remedy against toxicosis (can also be used as an antitussive). Berries with sugar also help against nausea during pregnancy:

• Two teaspoons of berries should be ground with sugar and taken at nausea in pregnant women. You can replace sugar with honey, but only in small quantities.

Oh, if it weren’t for my consistently low blood pressure, I would have been saved from toxicosis by such a simple, proven remedy. But... not fate

As we see, for the female half of humanity the medicinal properties of red rowan are great, but what about contraindications? They exist, although they are very few in number. The confidence of our ancestors that rowan is a warrior tree was confirmed by the high biological activity of the plant. Therefore, it should be used with caution when breastfeeding. Rowan significantly increases blood clotting, therefore it is contraindicated for scanty periods, varicose veins and thrombophlebitis.

Red rowan, benefits and harms for weight loss

It has been experimentally established that red rowan has a positive effect on fat metabolism, reducing the number of fat cells in the liver and the level of “bad” cholesterol in the blood. If you regularly take an infusion of fruits, you can slightly reduce the size of your waist and hips. Rowan juice and powder from dried fruits bind carbohydrates, therefore they are successfully used to treat obesity and to combat excess weight.

For severe obesity, it is better to use a complex mixture:

• at obesity you need to take one hundred grams of rowan berries, mistletoe, linden bark, seventy-five grams of linden flowers and water pepper. Pour three tablespoons of the mixture into three glasses of boiling water and leave to steep overnight. In the morning, strain the infusion and take one hundred and fifty grams four times a day an hour before meals.

Reducing cholesterol levels and purifying the blood is the benefit of red rowan for weight loss, but it can cause harm if you do not take into account the contraindications that are listed above in the article.

Vodka tincture. Treatment

Rowan tincture was first presented at the Paris Exhibition in 1889 by the famous Smirnoff brand. This drink captivated visitors and became a sensation. It instantly became so popular that numerous counterfeits appeared. But none of them had such an amazing taste. The thing is that the basis for the amazing tincture was red rowan, growing only in one place near Yaroslavl - sweet, with berries of all possible shades, from red to yellow.

It is quite possible that it will not be possible to repeat the success of Smirnoff at home, but homemade red rowan tincture will not lose its medicinal properties and will be a reliable protector against vitamin deficiency, anemia, scurvy and periodontal disease.

Tincture of red rowan with vodka, what and how it treats: recipes

♦ To ease the flow menopause take two hundred grams of berries and pour half a liter of vodka. We infuse the solution for three weeks and, without filtering, take one teaspoon three times a day.

♦ To remove stones in the kidneys or liver, and also for cleaning vessels you can try the following recipe. We take five kilograms of plant berries that have already been caught by frost and crush them in a mortar. The gruel should be mixed with 0.5 kilograms of honey and poured with vodka. Leave the tincture for twenty-eight days, and then take twenty grams twice a day before meals.

♦ Pour the berries into 2-3 half-liter bottles, not filling a third to the top, and fill with vodka. Leave for three weeks, shaking occasionally and drink a small glass (no more than 30 grams) twice a day before meals. This will help strengthen the immune system, protect yourself from colds and avoid anemia.

Conclusion

The Slavs believed that the rowan is a warrior tree, and it stands guard, protecting our world from otherworldly forces. Rowan amulets were most often used specifically against ghouls, ghouls and similar evil spirits. There was a recipe for a special rowan wine, which was consumed extremely rarely in cases of severe loss of strength and depressed mental state, that is, when a person was particularly strongly affected by the energy of death. Healers believed that the positive energy of the rowan tree could return a person to the world of the living.

Both the mystical and medicinal and beneficial properties of red rowan are great, and the contraindications are not “off scale”, which makes it possible to use it in many cases. In addition, in almost all regions this tree is easily accessible and everyone can take advantage of its great power. Get treatment, friends, and let illnesses pass you by.

Health to everyone!

With love and kindness, Irina Lirnetskaya

Red rowan berries have a bitter, tart taste, so they are recommended to be consumed fresh only after the first frost or after forced freezing in a home freezer. Then the bitterness goes away, but the beneficial properties are preserved.

The range of uses of red rowan in alternative medicine is quite wide. Healing infusions and decoctions are prepared from it, the regular use of which will alleviate symptoms and eliminate the cause of many diseases.

Brief botanical description

Rowan berries grow in clusters, have a spherical shape, red-orange color, and a bitter taste. The size does not exceed 1 cm in diameter. The pulp is juicy, the seeds are small and round. Cultivated varieties may have sweeter fruit.

The tree has a rounded crown and reaches 12 m in height. The bark is grayish-brown. The leaves are odd-pinnate, with a jagged edge, and in the fall they acquire a beautiful yellow-red color. The flowers are white, arranged in inflorescences about 10 cm in diameter.

What beneficial substances are contained in rowan berries?

Red rowan is a unique multivitamin product. In this, it is not inferior to its black-fruited “relative” - chokeberry. It contains such useful Components:

• yellow-orange pigment carotene (its content in leaves and fruits is greater than in carrots and oranges);
• vitamins of various groups (C, B1, B2, P, PP, E, K, etc.);
• water-soluble vitamin B9 - folic acid;
• micro- and macroelements - iron (2 mg), potassium (230 mg), manganese (2 mg), phosphorus (17 mg), magnesium (331 mg), calcium (42 mg), etc.;
• amino acids;
• organic substances exhibiting acidic properties (malic, tartaric acids, etc.);
• from 8 to 13% sugars;
• several types of tannins, pectin;
• flavonoids (plant polyphenols) - block the destructive effects of free radicals on cells, prevent the development of atherosclerosis, change the body's response to allergens, prevent the development of inflammatory processes, the emergence and growth of malignant neoplasms, and effectively fight viruses;
• phospholipids - are a source of phosphoric acid required for the normal functioning of the human body;
• essential oils with strong pharmacological properties;
• amygdalin (vitamin B17) is an organic compound that specifically destroys cancer cells, improves metabolic processes in the body, slows down degenerative processes in the body, and normalizes blood pressure.

Record low protein content in berries. Their calorie content is only 43 kcal per 100 g. Bitter substances, when processed by the human body, are transformed into hydrocyanic acid (hydrocyanic acid), which is a strong poison. Therefore, consuming fresh fruits in large quantities without prior freezing is contraindicated, despite their benefits.

What beneficial (medicinal) properties does red rowan have?

In folk (alternative) medicine, not only rowan fruits are widely used, but also the bark, inflorescences and leaves. However, it is the red rowan berries that are most widely used, the beneficial properties of which are difficult to overestimate. They provide the following medicinal effects:

• Thanks to a rich complex of vitamins and microelements, they contribute to prevention and treatment vitamin deficiency;
• have a hemostatic effect and are used for uterine bleeding;
• help lower blood pressure, indicated for people with early stage hypertension;
• improve digestion,increase appetite, eliminate fermentation in the intestines;
• provide choleretic And laxative mild effects;
• have diuretic, decongestant action;
• activate immune system person;
• strengthen the walls of arteries, veins and capillaries, reduce the level cholesterol;
• have a calming effect, help cope with insomnia;
• phytoncides present in the composition destroy pathogenic organisms: mold, staphylococcus, fungus, etc.;
• improve vision;
• have bactericidal properties;
• help with intoxication carbon monoxide, heavy metals, radiation exposure;
• contribute to the speedy healing wounds;
• smooth out wrinkles;
• hinder education cancer cells.

Rowan bark and leaves contain useful phytoncides necessary for the treatment of fungal skin infections and eczema. Flowers, rowan bark and leaves are characterized by powerful hemostatic properties. Astringents cure diarrhea and promote the elimination of carbohydrates, which gradually leads to healthy weight loss.

Rowan flowers are an excellent diuretic and remedy against colds. Flower tea relieves the symptoms of hemorrhoids and relieves liver pain.

List diseases conditions for which the use of rowan is indicated is enormous:

• atherosclerosis;
• anemia;
• gastritis with low acidity;
• avitaminosis;
• heavy menstruation;
• fungal diseases;
• warts;
• hypertension;
• arrhythmia, heart failure;
• flatulence;
• haemorrhoids;
• capillary fragility;
• nephritis, cystitis, kidney stones;
• rheumatism;
• hepatitis, cholecystitis;
• wounds, burns, fractures;
• gout.

Options for harvesting rowan, in which it retains all its beneficial properties

There are many ways to prepare rowan fruits for future use, which will allow you to preserve maximum benefits and healing power. In winter, such preparations can be used to make various traditional medicines.

Rowan is prepared in the form of dried fruit, berry juice, healthy jams, various liqueurs, alcohol tinctures, etc. The bark, leaves and flowers are usually dried for the purpose of subsequent preparation of decoctions. When used fresh, the leaves are ground into a paste and the juice is squeezed out of the flowers. Consumption of rowan in any of the above storage forms provides a good preventive effect, helps fight many diseases.

1. Fresh berries. They can be stored fresh or frozen for a long time. To avoid health problems, it is enough to eat 10 berries a day.
2. Rowan juice. The preparation method is simple: wash the berries, boil for 3 minutes over low heat, rub through a sieve. Prepare 20% sugar syrup based on the same water. Combine with rowan puree. Bring to a temperature of 85 degrees. Pour into jars. At sore throat It is recommended to gargle with a solution of 1 tsp. rowan juice and a glass of water. At low acidity and diseases biliary tract take 1 tsp. product half an hour before meals.
3. Rowan with honey. For 1 kg of berries - half a kilo of liquid honey. Place the fruits in a jar. Fill with bee gold. For prevention throat diseases, otitis media, viral diseases, vitamin deficiency It is recommended to eat 2 tablespoons of this mixture 3 times a day.
4. Rowan berries twisted with sugar. The amount of granulated sugar is adjusted to taste. Some people take it one to one, while others take 2 parts of rowan – one part of the sweetener. Grind the berries in a meat grinder. Add sugar. Stir. This useful medicine is used as a multivitamin and preventive means.
5. Dried rowan. Place the washed berries in a thin layer on a tray. Dry in an open oven at 75 degrees. or outdoors. Used for cooking infusions and decoctions.
6. Rowan liqueur. For 2 kilos of berries - a kilogram of sugar, a liter of water, a liter of vodka. Place everything in a jar. Close with a clean lid. Place in a dark, dry place. The liqueur is ready in 3 weeks. Shake occasionally. It is enough to drink a glass once every 2 days to maintain good health.

Folk recipes for healthy decoctions and infusions based on red rowan

Contraindications for internal or external use of rowan for medicinal purposes

Despite the fact that rowan has a lot of useful and healing properties, not everyone can use it. Admission is contraindicated for:

• pregnancy;
• breastfeeding (only with doctor's permission);
• high stomach acidity;
• increased blood clotting, tendency to form blood clots;
• ischemia;
• after heart attack and stroke.

There is no consensus on the benefits of rowan for hypotensive patients. Many experts believe that the berry is contraindicated for low blood pressure. Others are sure that it does not lower blood pressure, but normalizes it. Therefore, the plant should be used with hypotension with caution, monitoring changes in well-being.