How to properly prepare quail shell powder. How to take quail egg shells: its benefits and harms

I see that I often don’t have enough calcium. And I remembered the shell. I found this article and decided to save it..

In ancient medical books, many healing mixtures mention both eggs along with the shell, and the shell itself. The Hungarian doctor Krompecher and a group of doctors and biologists became interested in the health-promoting properties of egg shells. More than 10 years of research have shown that eggshells are an ideal source of calcium, which is easily absorbed by the body.

As you know, calcium deficiency, especially in bones, is one of the most common metabolic disorders. These are rickets and abnormal growth of teeth in children, curvature of the spine and damaged teeth, brittle bones in older people. A calcium metabolism disorder is often accompanied by anemia, susceptibility to colds, allergies, herpes on the lips, and decreased resistance to radiation. In women, leucorrhoea, weakness of labor contractions, and atony of the uterine muscles are added to this. It is difficult to correct calcium metabolism disorders, since the drugs used by medicine - calcium chloride, gypsum, chalk - are poorly absorbed by the body.

The most valuable shell is quail shell. Medical studies have shown that quail egg shells, consisting of 90% calcium carbonate (calcium carbonate), are easily absorbed by the body. It contains all the microelements necessary for the body: copper, fluorine, iron, manganese, molybdenum, phosphorus, sulfur, zinc, silicon and others - 27 elements in total! Particularly important is the significant content of silicon and molybdenum in it - our everyday food is extremely poor in these elements, but they are absolutely necessary for the normal course of biochemical reactions in the body.
The introduction of crushed quail egg shells into food has shown its high therapeutic activity and the absence of any side effects, including bacterial contamination. By taking eggshells, you don’t have to worry about excess calcium being deposited on your bones and joints, and you don’t have to worry about urolithiasis. If calcium is not needed, it is ideally removed from the body.

Quail egg shells are especially useful for young children., starting from the age of one year, the processes of bone tissue formation in their body proceed most intensively and require an uninterrupted supply of calcium. The shell, included in baby food, has an extremely beneficial effect on rickets and anemia that develops in parallel with rickets.
Accelerated healing was observed in orthopedic diseases such as congenital hip dislocation, osteoporosis (softening of bones).
In both children and adults, the use of shell therapy has a positive effect on brittle nails and hair, bleeding gums, constipation, irritability, insomnia, hay fever, asthma, and urticaria. Eggshells are an excellent means of removing radionuclides from the body and prevent the accumulation of Strontium-90 in the bone marrow.

Based on his research, Dr. Krompecher makes the following recommendations:
· shell prophylaxis is mandatory during pregnancy;
· extremely desirable for children from 1 year to 6 years;
· Desirable in adolescence and youth (up to 19–20);
· prophylaxis twice a year is useful for adults in order to prevent spinal diseases, dental caries and osteoporosis;
· taking shell powder is especially useful at the beginning of the year, when calcium metabolism in the body slows down.

Very often parents are interested in the question: how to take the powder - on an empty stomach or after a meal? In this case it doesn't matter. You can also add it to food at the same time. The effect will be much greater if quail powder is consumed with 3 - 5 drops of lemon juice, as well as fish oil, which contains a lot of vitamin D and iodine.
The Belgians pour the crushed shells with a small amount of lemon juice, citric or malic acid, let it sit, then immediately before consumption, this seasoning is mixed with crushed garlic and added to food.

Calcium and other trace elements are absorbed even better dissolved in water. The calcium solution is prepared as follows. Powder is poured into the bottom of the jar (based on 1 teaspoon of quail egg shell powder per 1 liter), and infused for 5 hours. This water is used for drinking and making tea, herbal infusions, coffee, soups, while we saturate our body with calcium ions and other trace elements.

By the way, shell purifies water from chlorine and heavy metals, restores acid-base balance.
Powder from quail egg shells can relieve chronic stomach pain in ten days and speed up the healing of skin in areas of burns and ulcers.
Fashionistas can be given separate advice - take quail shells once a day at night, 1/3 teaspoon and 2 capsules of fish oil, starting from November to March - both your hair and nails will be simply excellent!
By taking quail shell powder, absolutely without the help of medical or chemical drugs, you can restore your health, increase your immunity and improve your general condition without harm to your body!

You can get calcium from quail egg shells yourself. Pour the shells into a saucepan with cold water and boil for 5 minutes. Drain the water and rinse. Fill it with water again and boil for 5 minutes - drain the water, rinse and fill it with apple cider vinegar for 24 hours. We drain the vinegar, rinse the shells and dry them so that the sun's rays do not fall on them. Grind in a coffee grinder twice...

* Calcium deficiency is a major medical problem. Due to the deterioration in the quality of nutrition, people have begun to receive less of the main building element from food, which is why bones weaken, teeth are destroyed, the spine is deformed, muscle spasms occur, growth slows down, blood clotting, and vitamin absorption deteriorate...
To maintain the necessary supply of calcium in the body, you need to consume about one gram of this element daily; pregnant and lactating women need to consume one and a half to two times more.

* After analyzing our diet, scientists came to the conclusion that the majority suffer from calcium deficiency. The only exception is raw foodists, who in principle do not heat any food. The rest should definitely use calcium supplements.

The most accessible calcium is found in ordinary eggshells, which we recklessly throw in the trash.

In it, calcium is converted into organic form by the bird’s body. Moreover, it is contained in the form of calcium carbonate, which is easily absorbed. The shell contains all the microelements necessary for the body, including copper, fluorine, iron, manganese, molybdenum, phosphorus, sulfur, silicon, zinc and others - 27 elements in total! The composition of eggshells strikingly coincides with the composition of human bones and teeth; moreover, it stimulates the hematopoietic function of the bone marrow, which is especially valuable in conditions of radiation damage. Calcium ions from the shell easily pass through the walls of the stomach into our blood and are distributed throughout the body. Having penetrated the cell and strengthened the intercellular membrane, they make it impenetrable to viruses and radionuclides.

The most valuable shell is quail shell. Next comes chicken, but it must be from fresh, non-infected eggs. It is better not to use duck and goose at all - it is always infected.
Quail egg shells need to be prepared for future use as the eggs are used. Before cutting eggs with a serrated knife, wash them with a brush in soapy or soda water, or you can wash them in vinegar - then rinse thoroughly. After pouring out the contents, the shell is washed from the inside. Then dried and crushed.

What is the best way to take shells? The effect will be much greater if the powder is consumed with lemon juice or fish oil, which contains a lot of vitamin D and iodine. All this can be mixed with water and drunk or eaten with food.

The Belgians pour the crushed shells with a small amount of lemon juice, citric or malic acid, let it sit, then immediately before consumption, this seasoning is mixed with crushed garlic and added to food.

* Calcium and other microelements are absorbed even better dissolved in water. The calcium solution is prepared as follows. Powder is poured into the bottom of the jar (at the rate of 1 liter of shell from 4-5 quail eggs), and infused for 5 hours. This water is used for drinking and making tea, herbal infusions, coffee, soups, while we saturate our body with calcium ions and other trace elements.

With shell therapy, insomnia and irritability disappear, gums stop bleeding, and hair stops falling out.

By the way, the shell purifies water from chlorine and heavy metals, gives it alkaline properties, which prevents acidification of the body.

* Powder from fried quail egg shells can relieve chronic stomach pain in ten days and speed up the healing of skin in areas of burns and ulcers.

* The shells taken with grape wine stop diarrhea. Galina Veronskaya, a well-known healer in Kazakhstan, treats asthma patients with a medicine based on quail eggs. The shell powder is poured with lemon juice (one lemon per shell of 5 quail eggs) and kept in the dark for 10 days, after which the strained liquid is mixed with a mixture of yolks, sugar and cognac - 10 grams per egg. When consumed three times a day (before meals), 100 g of the mixture is enough for a day. This recipe is also suitable for patients with tuberculosis.

Using compresses made from vinegar infusion of quail eggs, you can remove a callus in three days. Baths made from the shell while taking it internally will stop the peeling of nails.

Preventative daily dose of shells – a third of a teaspoon

In ancient medical books, many healing mixtures mention both eggs along with the shell, and the shell itself. The Hungarian doctor Krompecher and a group of doctors and biologists became interested in the health-promoting properties of egg shells. More than 10 years of research have shown that eggshells are an ideal source of calcium, which is easily absorbed by the body.

As you know, calcium deficiency, especially in bones, is one of the most common metabolic disorders. These are rickets and abnormal growth of teeth in children, curvature of the spine and damaged teeth, brittle bones in older people. A calcium metabolism disorder is often accompanied by anemia, susceptibility to colds, allergies, herpes on the lips, and decreased resistance to radiation. In women, leucorrhoea, weakness of labor contractions, and atony of the uterine muscles are added to this. It is difficult to correct calcium metabolism disorders, since the drugs used by medicine - calcium chloride, gypsum, chalk - are poorly absorbed by the body.

The most valuable shell is quail shell. Medical studies have shown that quail egg shells, consisting of 90% calcium carbonate (calcium carbonate), are easily absorbed by the body. It contains all the microelements necessary for the body: copper, fluorine, iron, manganese, molybdenum, phosphorus, sulfur, zinc, silicon and others - 27 elements in total! Particularly important is the significant content of silicon and molybdenum in it - our everyday food is extremely poor in these elements, but they are absolutely necessary for the normal course of biochemical reactions in the body.
The introduction of crushed quail egg shells into food has shown its high therapeutic activity and the absence of any side effects, including bacterial contamination. By taking eggshells, you don’t have to worry about excess calcium being deposited on your bones and joints, and you don’t have to worry about urolithiasis. If calcium is not needed, it is ideally removed from the body.

Quail egg shells are especially useful for young children., starting from the age of one year, the processes of bone tissue formation in their body proceed most intensively and require an uninterrupted supply of calcium. The shell, included in baby food, has an extremely beneficial effect on rickets and anemia that develops in parallel with rickets.
Accelerated healing was observed in orthopedic diseases such as congenital hip dislocation, osteoporosis (softening of bones).
In both children and adults, the use of shell therapy has a positive effect on brittle nails and hair, bleeding gums, constipation, irritability, insomnia, hay fever, asthma, and urticaria. Eggshells are an excellent means of removing radionuclides from the body and prevent the accumulation of Strontium-90 in the bone marrow.

Based on his research, Dr. Krompecher makes the following recommendations:
· shell prophylaxis is mandatory during pregnancy;
· extremely desirable for children from 1 year to 6 years;
· Desirable in adolescence and youth (up to 19–20);
· prophylaxis twice a year is useful for adults in order to prevent spinal diseases, dental caries and osteoporosis;
· taking shell powder is especially useful at the beginning of the year, when calcium metabolism in the body slows down.

Very often parents are interested in the question: how to take the powder - on an empty stomach or after a meal? In this case it doesn't matter. You can also add it to food at the same time. The effect will be much greater if quail powder is consumed with 3 - 5 drops of lemon juice, as well as fish oil, which contains a lot of vitamin D and iodine.
The Belgians pour the crushed shells with a small amount of lemon juice, citric or malic acid, let it sit, then immediately before consumption, this seasoning is mixed with crushed garlic and added to food.

Calcium and other trace elements are absorbed even better dissolved in water. The calcium solution is prepared as follows. Powder is poured into the bottom of the jar (based on 1 teaspoon of quail egg shell powder per 1 liter), and infused for 5 hours. This water is used for drinking and making tea, herbal infusions, coffee, soups, while we saturate our body with calcium ions and other trace elements.

By the way, shell purifies water from chlorine and heavy metals, restores acid-base balance.
Powder from quail egg shells can relieve chronic stomach pain in ten days and speed up the healing of skin in areas of burns and ulcers.
Fashionistas can be given separate advice - take quail shells once a day at night, 1/3 teaspoon and 2 capsules of fish oil, starting from November to March - both your hair and nails will be simply excellent!
By taking quail shell powder, absolutely without the help of medical or chemical drugs, you can restore your health, increase your immunity and improve your general condition without harm to your body!

You can get calcium from quail egg shells yourself. Pour the shells into a saucepan with cold water and boil for 5 minutes. Drain the water and rinse. Fill it with water again and boil for 5 minutes - drain the water, rinse and fill it with apple cider vinegar for 24 hours. We drain the vinegar, rinse the shells and dry them so that the sun's rays do not fall on them. Grind in a coffee grinder twice...

In Saratov, quail eggs and quails from Yagodnaya Polyana can be purchased in our

In addition to the yolk and white of eggs, the shell of quail eggs is beneficial for the body. It is recommended to be consumed internally. The shells are thoroughly washed, dried, then turned into powder by grinding in a blender or coffee grinder.

In addition, you can prepare the powder in another way. Quail egg shells are placed in a pan of water and boiled for 5-7 minutes. After this, the water is drained and the shells are rinsed under running water. Place again in clean water and boil for at least five minutes. Drain and fill with vinegar, it is advisable to use apple vinegar for this. The product is left to infuse for a day indoors. The vinegar is then drained, the shells are rinsed and dried, protected from direct sunlight. When the shell is dry, it is ground several times using a coffee grinder.

Beneficial features

The benefits of quail egg shells are primarily due to the high content of calcium carbonate; it is easily absorbed by the body of both adults and children. In addition, quail egg shells contain: vitamins B, A, magnesium, silicon.

In total, according to research results, the product contains at least 27 elements that can benefit the human body. What are the benefits of quail egg shells:

• Calcium has a positive effect on the condition of the human skeletal system;
• Magnesium calms the nervous system and also reduces intracranial pressure;
• Silicon has a beneficial effect on the condition of hair, nails, and skin color;
• Quail egg shells are added to food for children. This remedy is necessary for the formation of bone tissue in a baby who is actively growing and gaining weight. Regular intake of calcium helps the body. Bones become stronger;
• The shell is used for reduced hemoglobin and for the treatment and prevention of rickets;
• The benefits of quail egg shells are obvious to people who are on a diet and do not receive the vitamins, micro- and macroelements necessary for the normal functioning of the body;
• Quail egg shells are useful for people suffering from migraines, as well as dental, stomach and muscle pain;
• This is an effective remedy for various disorders of the gastrointestinal tract. The product helps relieve heartburn;
• The shell is used to treat skin ulcers;
• It is used to prevent diseases of teeth and bones;
• Increases body tone;
• Improves the condition of the bronchopulmonary system (allowed for asthma);
• Quail egg shells are good for the cardiovascular system.

The shell also improves immunity, reducing the risk of colds and viral diseases. It is used to normalize sleep, as well as to remove toxins and other harmful substances from the body.

Harm

In addition to the enormous benefits, such a product, like any other, has contraindications. Eating may be prohibited if individual intolerance is identified, as well as allergic reactions. In addition, people suffering from severe diseases of the kidneys, heart, and liver should avoid eating shells.

If you have chronic diseases, it is recommended to consult your doctor before use; only he can give permission to take the product. The shell is a difficult product for the gastrointestinal tract, kidneys and liver; you should not get carried away with its consumption. The shells of quail eggs, the benefits and harms of which are obvious, should be eaten for a limited amount of time.

The maximum period of regular use is 1 month, after which you should take a break

There is no need to be afraid that calcium will be deposited in joints or bones, or turn into stones in the kidneys or gall bladder. Excess is easily eliminated by the body.

Who is the use indicated for?

The drug stimulates bone marrow function. Due to this, quail egg shells are useful for people who have been exposed to radiation: Chernobyl victims, cancer patients, workers in hazardous industries.

The use of shells is recommended for older people, whose bones become more fragile and porous with age, when fractures and cracks occur with a slight fall. It is impossible to obtain the amount of calcium necessary to maintain the skeletal system from milk and dairy products; not everyone can afford synthetic vitamins; in addition, they contain harmful substances. In such cases, you can eat quail egg shells.

The product can be taken by women during pregnancy. During this period, the body urgently needs calcium. The growing fetus takes it from the mother’s body; during pregnancy or after childbirth, many are forced to seek help from a dentist, as the condition of their teeth deteriorates sharply. The shell contains substances that have a positive effect on the formation of the baby’s brain. After birth, the child grows active and develops quickly mentally. A lack of calcium can cause weak contractions.

Quail egg shells are useful for children from one to seven years of age and during adolescence, when the child grows most actively and when mental stress increases. For adults, the product can be consumed twice a year for preventive purposes. The ideal time to take it is winter, when the body is in dire need of vitamins and microelements. In the spring, quail eggs will save you from allergies.

How to use?

Few people like to use the powder in its pure form, so it can be added to various dishes and drinks.

For children suffering from allergic rashes, the following recipe is used. Sprinkle a slice of lemon with pre-prepared quail egg shell powder. This citrus fruit can be given to your child several times a day. Lemon can be replaced with orange or grapefruit. You should be careful when using such a remedy so as not to aggravate an existing problem.

You can take the powder either on an empty stomach or after meals. To achieve maximum effect, it is recommended to add a few drops of fish oil and lemon juice to the product. You can also mix the powder with garlic passed through a press. The resulting seasoning can be poured with lemon juice, infused and added to salads or any other dishes.

To improve the condition of nails, hair and skin, you can prepare the following infusion. Add the powder and regular non-carbonated water to the glass container in the following proportion: 1 tablespoon of crushed shell per 3 liters of liquid. The mixture is infused for at least 5 hours. The resulting solution can be added to tea, coffee, soup, etc. After just a few weeks of regular use, this product relieves nails from brittleness. They stop exfoliating. The skin acquires a healthy tone, and hair stops falling out. To improve the condition of hair and nails, you can consume a third of a teaspoon of powder at night, mixed with several capsules of fish oil or Omega-3 dietary supplement.

It is worth noting that quail egg shells change the composition of ordinary tap water, eliminating chlorine and heavy metals. In addition, under its influence the acid-base balance of water is restored.

It is difficult to say who was the first to discover the beneficial properties of quail eggs. They remember both the times of the Egyptian pharaohs and Chinese traditional medicine.

Several centuries ago, the Japanese exported a batch of quails from China. The Japanese became interested in the properties and benefits of quail eggs and meat used in Chinese folk medicine.

The Japanese have always been famous for their ability to extract great benefits from little. After the bombing of the cities of Hiroshima and Nagasaki in 1945, Japanese doctors actively began searching for products that would effectively remove radionuclides from the body. Along the way, they found that quail eggs have a positive effect on the development of children’s mental abilities. Therefore, the Japanese government has elevated to the rank of one of the country's 12 basic laws "... the mandatory daily consumption of quail eggs (2-3 pieces) in the diet of children and, if possible, adults (especially males)."

Quails do not suffer from salmonella
The Japanese experience was used by Russian doctors after the Chernobyl accident when compiling a menu for children taken from the tragedy zone. During this course, absolutely no adverse allergic reactions were noted, even in children with bronchial asthma.

As a result, the children's appetite normalized, fatigue and heart pain disappeared, and complaints of dizziness and nosebleeds decreased.
Nowadays, quail eggs are effectively used in baby food. Due to their high body temperature (42 degrees), quails are resistant to infectious diseases; in particular, they never suffer from salmonellosis. And therefore, unlike chicken eggs, they can be consumed raw and receive the entire complex of nutrients, which are significantly destroyed during heat treatment.

If your child has diathesis, then quail eggs are what you need. By the way, children who refuse to eat chicken eggs are completely delighted with quail eggs. Children who consume quail eggs have a reduced need for calcium. They get tired less, become more mobile, and have no problems preparing their homework.

Quail eggs are superior in nutritional content to chicken eggs. Five quail eggs, equal in weight to one chicken egg, contain five times more potassium, 4.5 times more iron, 2.5 times more vitamins B1 and B2. Quail eggs contain significantly more vitamin A, nicotinic acid, phosphorus, copper, cobalt, limiting and other amino acids. Quail eggs do not cause diathesis or other allergic reactions and have tonic properties. Doctors recommend introducing them into the diet of infants during artificial feeding.

Medical studies have shown that quail egg shells, consisting of 90% calcium carbonate, are easily absorbed by the body, and in addition contain all the microelements necessary for the body, including copper, fluorine, sulfur, silicon, zinc and others (27 elements in total). The composition of quail eggshells strikingly coincides with the composition of human bones and teeth, and moreover, it stimulates the hematopoietic function of the bone marrow, benefiting the entire body...

Natural cosmetic
Tyrosine, which is part of quail eggs, helps maintain a healthy complexion. Therefore, in the European perfume industry, many expensive brands of creams and shampoos include components of quail eggs. Connoisseurs of natural cosmetics see the secrets of rejuvenation in quail eggs and never tire of exchanging recipes for cosmetic masks based on quail eggs.

Quail eggs are stronger than Viagra
Bulgarian experts have found that quail eggs are more effective than Viagra tablets. The Bulgarians even invented a special cocktail called “Youth”. The effect of drinking this magical drink on potency is simply amazing. The reason for the miraculous effect is that quail eggs contain a lot of phosphorus, iron, trace elements, and are also rich in minerals, vitamins A, B1 and B2.

And in Germany, it is customary for men to bite off four raw quail eggs on an empty stomach and wash them down with a tablespoon of vodka infused with walnuts. Those Germans who have been eating breakfast for so many years are very proud of their potency.

A cure for many ailments
More and more people today are thinking about a healthy lifestyle, an integral part of which is a properly selected diet. Most foods cannot provide the required level of nutrients. In this regard, various food supplements, vitamin and mineral complexes, and other drugs are extremely popular. However, there is a natural product that is unique in its nutritional value - quail eggs, the benefits of taking which cannot be overestimated, which can replenish and maintain normal levels of essential nutrients. Quail eggs are a concentrated biological set of substances necessary for humans. These are real health ampoules.

Quail eggs strengthen the immune system, normalize the activity of the gastrointestinal tract and cardiovascular system.

Constant acute respiratory diseases in children are a problem for many families. Parents conscientiously follow the course of treatment, but as soon as the child appears at school or kindergarten for a day or two, the disease overtakes him again.

The root cause of recurring and long-term diseases, as a rule, is also reduced immunity. Parents whose children belong to the group of frequently ill people should take steps to prevent diseases that torment their child. For example, taking quail eggs can reduce the incidence of acute respiratory infections in frequently ill children by 5 times. And even if the child does get sick, the illness will be much easier.

A lack of the required set of amino acids, vitamins, beneficial minerals and nutrients in the diet leads to a decrease in immunity, deterioration of health, and the occurrence of various diseases. The increased content of vitamins, minerals and essential amino acids with regular consumption of quail eggs leads to their accumulation in the body, and consequently, to an increase in the body’s immune defense against various diseases.

Eating quail eggs also has a positive effect on nervous system disorders, anemia, hypertension, bronchial asthma, and diabetes. Quail eggs are also used when the overall development of children is slow. Pregnant women's teeth do not decay. In older people, the process of tooth decay and hair loss slows down and stops.

The effectiveness of using quail eggs in the diet of patients was known back in ancient times. It is advisable to include raw quail eggs in the diet of sick and weakened children.

At the Clinic of Children's Diseases of the Moscow Medical Institute and in other medical institutions, quail eggs were tested in combination with medications on patients with bronchial asthma, chronic pneumonia, and tuberculosis. Positive results were obtained. There was also an improvement in children's appetite, weight gain and normalization of hemoglobin and red blood cell levels in the blood.

Observations carried out by specialists from the PNS “Quail” together with employees of the Vitebsk Regional Health Department confirmed the effectiveness of the use of quail eggs in medical practice. Eggs were included in the diet of children exposed to radiation during the Chernobyl accident. After a certain period of time, their general condition improved, the level of hemoglobin increased, the ESR normalized, headaches and fatigue disappeared. A biochemical blood test revealed no abnormalities in its composition.

The results obtained allowed us to conclude that it is advisable to use quail eggs in the therapeutic nutrition of weakened children and adults, and primarily in environmentally unfavorable areas.

Children are given from 2 to 6 pieces. per day, depending on age, and for adults - 4-6 eggs daily in the morning on an empty stomach. It is healthier to eat them raw, washed down with hot water. Reception should be systematic, without interruptions for 3-4 months. After just two weeks, their beneficial effects on the body begin to appear.

Quail eggs promote growth. Children who are lagging behind their peers in growth grow by 8-15 cm in one year when they begin to eat quail eggs; in addition, the vitamin D they contain in active form prevents the development of rickets. This product-medicine also has a good effect on stuttering. Regardless of the nature of the disease (congenital, acquired or as a result of a nervous disorder), after three to four months of eating quail eggs, a child or adult begins to speak normally.

Powerful recipe for hair, nails, skin and teeth
1/3 teaspoon of crushed quail egg shells (don't be alarmed, this is very little) with 2 capsules of fish oil before bed. Take every day, especially recommended from autumn to spring.

By the way, every time you decide to “load up” with calcium, do not forget about fish oil for its absorption, otherwise calcium (absorbed in any quantity), having walked through the blood, generally risks “passing by” its intended destination. This is especially true for those who consume this element in large quantities, but do not observe any results.

What is eggnog and how to prepare it?
Everyone knows that eggnog is an excellent remedy that is recommended to be taken for medicinal purposes for sore throats, hoarseness, and loss of voice.

The simplest recipe: recommends whisking a couple of egg yolks with sugar and taking two teaspoons on an empty stomach in the morning. But these days, eggnog has become quite widespread, and it can be prepared in different ways.

Honey eggnog It also helps very well if you have a sore throat, of course, when you are not allergic to honey, lemon and orange juice. So, beat the yolk, add two glasses of hot milk and six tablespoons of honey, then two tablespoons of orange or lemon juice, all this needs to be heated a little and add the white, whipped with sugar; taken on an empty stomach.

Children's eggnog I also prepared Aibolit in Chukovsky’s fairy tale, and not a single child will refuse this delicacy. And if your throat is hoarse or a sore throat creeps in, then this drink will simply be a lifesaver for those children who do not like medications. Just please, when offering it to your child, remember if your baby is allergic to egg yolk. If not, then feel free to give him this delicacy: in addition to the therapeutic effect, the cocktail will cheer up the baby, and if you also offer him cookies and a good bedtime story, then the disease will completely run away without looking back.

To prepare, grind the yolks with sugar, add melted butter and a little cocoa, beat the resulting mass well with a mixer.

Fruit eggnog can be prepared with the addition of fruit juice (cherry, apple, pomegranate, currant, orange, apricot). Using a mixer, beat two yolks, add a pinch of salt, three tablespoons of sugar and half a glass of juice, still stirring, add two glasses of cold milk and half a glass of ice water, then add the white whipped until stiff and sprinkle with grated nuts. So you have a cocktail that you can drink through a straw.

Gogol-mogol “Polish style” prepared with the addition of strawberries or raspberries with drops of lemon juice. First, you should wipe the yolks with sugar and beat the whites into a fluffy foam. In Polish, the name of this cocktail sounds like “kogel-mogel”.

Coffee Eggnog Prepare at the rate of one egg for four coffee cups. Beat the white with a mixer, and grind the yolk with sugar. Pour warm milk into the bottom of the cup, and then freshly brewed ground coffee, add a little yolk on top, and then, in the center, white. At the same time, you need to drink this drink from a cup without stirring.

Alcoholic eggnog , served in bars, is more aimed at the female half of visitors, as it turns out to be too sweet, but I think men with a sweet tooth will also like it. To prepare it, mix the yolk, cream, sugar syrup, ice with rum (wine, cognac, brandy, whiskey), then filter and serve in a tall glass with nutmeg crumbs.

Gogol-mogol “Dutch style” called “Lawyer”, and it is prepared with the addition of cognac as follows. First, beat the yolk with salt and sugar until a thick lemon-colored mixture is formed, then add cognac and place this mass in a water bath. The cocktail is prepared over low heat, stirring carefully, the main thing is not to overheat, the drink should be warm, not hot. After removing from the water bath, you need to add vanilla, and then make a “cap” of cream. And thus the cocktail turns into a dessert that is not drunk, but eaten with a spoon.

The history of the birth of this cocktail is of considerable interest. Its name comes from the Low German expression Kuddel-muddel. It is believed that eggnog was invented by confectioner Manfred Köckenbauer during experiments in canning sweets, and the patent for its mass production was purchased by one well-known food concern for one and a half million marks.

But, going deeper into history, you can find out that there is a legend that says that more than a hundred years ago this drink was invented by the cantor of the synagogue Gogel from Mogilev, who lost his job due to loss of his voice. In search of a remedy that could restore his voice, Gogel came up with a recipe that was as follows: “take a cheese egg and drop it into a mug, crumble some bread, add salt and shake.”

The ancient recipe today has acquired a sweet color and the smell of spices, and you can prepare a cocktail for any occasion, but I wish you never to lose your voice, and drink this cocktail only to diversify the menu and lift your spirits.

Putamen therapy
Eggshells have a wide variety of practical uses. Thus, there is a well-known peasant technique for increasing the egg production of birds by adding crushed eggshells to their feed. Gardeners and gardeners use eggshells as an effective micronutrient and deoxidizing additive to the soil. But this is not all and not the main thing. In ancient medical books, in the composition of many healing mixtures, both the components of the egg along with the shell and the shell alone are mentioned. The Hungarian doctor Krompecher and a group of doctors and biologists became interested in the health-promoting properties of quail egg shells. More than 10 years of research have shown that eggshells are an ideal source of calcium that is easily absorbed by the body. As you know, calcium deficiency, especially in bones, is one of the most common metabolic disorders. These are rickets and abnormal growth of teeth in children, curvature of the spine and damaged teeth, brittle bones in older people. A calcium metabolism disorder is often accompanied by anemia, susceptibility to colds, allergies, herpes on the lips, and decreased resistance to radiation. In women, leucorrhoea, weakness of labor contractions, and atony of the uterine muscles are added to this. It is difficult to correct calcium metabolism disorders, since the drugs used by medicine - calcium chloride, gypsum, chalk - are poorly absorbed by the body.

The most valuable shell is quail shell. Medical studies have shown that quail egg shells, consisting of 90% calcium carbonate (calcium carbonate), are easily digestible. At the same time, it contains all the microelements necessary for the body: copper, fluorine, iron, manganese, molybdenum, phosphorus, sulfur, zinc, silicon and others - 27 elements in total! Particularly important is the significant content of silicon and molybdenum in it - our everyday food is extremely poor in these elements, but they are absolutely necessary for the normal course of biochemical reactions in the body. The introduction of crushed quail egg shells into food has shown its high therapeutic activity and the absence of any side effects, including bacterial contamination. By taking eggshells, you don’t have to worry that the excess will be deposited on the bones and joints, and you don’t have to worry about urolithiasis. If there is no need for it, it is ideally removed from the body. The shells of quail eggs are especially useful for young children, starting from one year old, because in their bodies the processes of bone tissue formation are most intensive and require an uninterrupted supply of calcium. The shell, included in baby food, has an extremely beneficial effect on rickets and anemia that develops in parallel with rickets. Accelerated healing was observed in orthopedic diseases such as congenital hip dislocation, osteoporosis (softening of bones). In both children and adults, the use of shell therapy has a positive effect on brittle nails and hair, bleeding gums, constipation, irritability, insomnia, hay fever, asthma, and urticaria.

Based on his research, Dr. Krompecher makes the following recommendations: shell prophylaxis during pregnancy is mandatory; extremely desirable for children from 1 year to 6 years; desirable in adolescence and youth (up to 19-20); prophylaxis twice a year is useful for adults in order to prevent spinal diseases, dental caries and osteoporosis; Taking shell powder is especially useful at the beginning of the year, when calcium metabolism in the body slows down.

Very often parents are interested in the question: how to take the powder - on an empty stomach or after a meal? In this case it doesn't matter. You can also add it to food at the same time. The effect will be much greater if quail powder is consumed with 3-5 drops of lemon juice, as well as fish oil, which contains a lot of vitamin D and iodine. The Belgians pour the crushed shells with a small amount of lemon juice, citric or malic acid, let it sit, then immediately before consumption, this seasoning is mixed with crushed garlic and added to food. Calcium and other trace elements are absorbed even better dissolved in water. The calcium solution is prepared as follows. Powder is poured into the bottom of the jar (based on 1 teaspoon of quail egg shell powder per 1 liter), and infused for 5 hours. This water is used for drinking and making tea, herbal infusions, coffee, soups, while we saturate our body with calcium ions and other trace elements. By the way, the shell purifies water from chlorine and heavy metals, gives it alkaline properties, which prevents acidification of the body. Powder from quail egg shells can relieve chronic stomach pain in ten days and speed up the healing of skin in areas of burns and ulcers. Fashionistas can be given separate advice - take quail shells once a day at night, 1/3 teaspoon and 2 capsules of fish oil, starting from November to March - both your hair and nails will be simply excellent! The powder is produced from fresh quail eggs, from which the quails receive high-quality feed and filtered drinking water. Quail shells, separated from the shell film, retain all the minerals contained in this amazing product. By taking quail shell powder, absolutely without the help of medical or chemical drugs, you can restore your health, increase your immunity and improve your general condition without harm to your body!