You will be happy, I will help! “Red List” talisman for believing in your uniqueness.

I put all my love for you, my dears, into this book. This includes my many years of experience, the practices accumulated during my work and tested by thousands of clients, and, of course, my positive outlook on life. I am sure that you will be able to absorb my love from the pages of this book and awaken your source of attractiveness, sexuality and magnetism. After all, in order to become happy, achieve harmony in life, First of all, you need to... love yourself! But, of course, I will pay the greatest attention in this book to love. Whatever one may say, without love, tenderness, enthusiastic words, romance, family, a woman’s life cannot be called very happy.

Practices and illustrations will help you achieve everything you need for your personal happiness. They will set you up for love and success, create such an amazing atmosphere around you that any desire will come true. These bright images will make every moment of your life bright!

So, the time has come to part with suffering and failure and start a new happy life!

What awaits you on the path to Happiness

Now you don’t have to waste time searching for various benefits and techniques to attract happiness. Here is the shortest (and coolest!) guide that will help you become a magnet for other people, achieve mutual understanding and harmony in relationships, or find your soulmate, fulfill your cherished desire and achieve much, much more. And all this in 15 small lessons.

We'll start with self-love. You will discover enormous potential in yourself, gain confidence and finally notice your uniqueness and originality.

Self-love is the most valuable thing in our life!

My dears, you all deserve happiness. If you are lonely, if you are unlucky, if you look with longing and envy at your more successful friends, it’s time to awaken your inner feminine energy, take care of your image and open up to meeting new people.

Don't forget that your main weapon is positivity! And here you will learn how to cope with difficult situations and treat failures with a light heart.

My powerful affirmations, meditations, and Feng Shui practices will help you with this.

Attention!

In each lesson you will find illustrations that will help you quickly and easily master all the secrets of happiness. I recommend creating a study schedule. Don't try to master as many practices as possible at once. It takes time to reprogram yourself for a new happy life. So let's take our time.

It is best to exercise 2-3 times a week. I recommend that you keep a notebook and write down the practices you perform in it. After mastering each lesson, be sure to record your results (how your attitude towards yourself has changed, how others began to perceive you, etc.).

You will see that regular practice will not keep you waiting for positive changes for long. Right now you can turn your life around, you just have to really want it!

And one more parting word. We have the ability to materialize our thoughts. Once you start to form an image in your head of a happy life, full of love and success, believe me, it will be so!

Get started! From the mood for change

Look at the faces of the people you meet every day on the street, at work, in transport. It seems that the vast majority of them have huge wild cats scratching at their souls. And a cheerful, lively, joyful face is so rare that it is remembered for a long time, isn’t it? Now you have already completed an important preparatory stage for your rebirth.

Do you think a negative, insecure person can change the mask on his face from gloomy and painful to charming in the blink of an eye? Unlikely, even if he or she is a very good actor.

There is no point in trying to change something in your life until you have changed yourself. No matter how hard you try to do this, familiar situations and people will follow you until you accept them. Only then will you be able to free yourself from them. Why is this happening? Because in order to climb to the next step, you need to lean on it, you need to use what you’re standing on to push. And our support is everything that we have now.

But accepting your life as it is now does not mean holding on to it. After all, everything in the world flows and changes, nothing lasts forever under the sun. We need to open ourselves up to change.

Let changes come into your life!

If you are afraid of change, it will not be able to enter you because you will be tense. Relax and give time for the new situation to mature. Trust life, trust yourself. Start with your sincere desire for change and make the best choice for yourself.

How? Every time you are faced with a choice, ask yourself: “Is this good for me or not?”, “Do I like it or not?”, “Does this make me happy?”, “Will this serve my development?” Sacrifice does not bring happiness. Women often sacrifice their own interests for the benefit of someone they love, but end up suffering themselves.

Thousands, millions of people live as if they were not masters, but guests in their own lives. They always look around at those around them, wait for instructions from above, refuse to make important decisions on their own...

How many people cheat on themselves every day, every hour, pretending to be someone else, hiding their true nature! How often do you treat yourself worse than your most sworn enemy would do?! This can manifest itself in a thousand different little things - from what you eat to what words you repeat to yourself... And what is the result? Unfulfilled dreams, vain expectations, regrets about missed opportunities...

No, this scenario is not for you and me, my friends! And therefore, remembering the classic: “Shine always, shine everywhere, until the last days, shine - and no nails! This is our slogan and the sun!”

When you learn to regularly feed yourself with large doses of encouraging, positive, kind words, then you will become the sun in your own life. And not only in your own life, but also in the lives of everyone around you!

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Ritual “New attitude towards yourself”

1. Take a position lying on the floor. Close your eyes, spread your arms and legs slightly to the sides. Take a few breaths in and out. Completely relax your entire body, starting from your fingertips and toes to your neck muscles.

2. Imagine yourself on the shore of a gentle sea, which gently rolls onto the shore with waves. Now mentally imagine yourself in one of the roles:

Pop superstars who are showered with flowers by fans;

Chinese Emperor;

You will be happy, I will help! Natalya Pravdina

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Title: You will be happy, I will help!

About the book “You will be happy, I will help!” Natalya Pravdina

Together with this book, happiness will enter your home! Happiness to be young and beautiful, confident and successful, loved and loving!

Natalya Pravdina wrote this book for all women and told how, by spending just five minutes a day, you can find true happiness without sacrificing love for a career or health for money.

This book contains only proven recommendations and ways to achieve everything a woman needs - love, prosperity, health, harmony with herself and the world. Not a single extra word - only practices and exercises that the author and her many students have used and continue to use themselves, and very successfully!

This beautifully illustrated book will undoubtedly decorate your home library and make a wonderful gift!

On our website about books you can download the site for free without registration or read online the book “You will be happy, I will help!” Natalya Pravdina in epub, fb2, txt, rtf, pdf formats for iPad, iPhone, Android and Kindle. The book will give you a lot of pleasant moments and real pleasure from reading. You can buy the full version from our partner. Also, here you will find the latest news from the literary world, learn the biography of your favorite authors. For beginning writers, there is a separate section with useful tips and tricks, interesting articles, thanks to which you yourself can try your hand at literary crafts.

Quotes from the book “You will be happy, I will help!” Natalya Pravdina

Remember: in order to remain beautiful and desirable at any age, you don’t need to dress up like a Christmas tree, it’s enough to have a developed sense of self-esteem and unshakable self-confidence.

Allow yourself to enjoy the happiness that you can and do receive here and now. The future will take care of itself. If your relationship harmoniously leads you to marriage, so be it. If not, no big deal. Live in the moment, live in yourself, live in love.

All good things are just beginning for me now.

Note that men feel a woman’s confidence with some kind of fifth sense: “If she is so confident in herself and behaves this way, then there is probably every reason for this.” Men immediately want to understand why this woman is so confident in herself, what secrets are hidden behind this sweet smile, full of inner dignity, and now he is already hooked on his interest.

I let go of suffering and pain. I'm free. I have the right to be who I am.

The most interesting thing is that men, with some incomprehensible sixth sense, begin to feel the invisible change that is happening in your mind, and the relationship instantly changes!

The easier and calmer you feel about love, the easier it finds you, this has been verified!

You must love and at the same time not destroy yourself, not lose your self-esteem.

Natalya Pravdina

You will be happy, I will help!

* * *

I give you Happiness!

So, the time has come to part with suffering and failure and start a new happy life!

What awaits you on the path to Happiness

We'll start with self-love. You will discover enormous potential in yourself, gain confidence and finally notice your uniqueness and originality.

Self-love is the most valuable thing in our life!

Don't forget that your main weapon is positivity! And here you will learn how to cope with difficult situations and treat failures with a light heart.

My powerful affirmations, meditations, and Feng Shui practices will help you with this.

Attention!

You will see that regular practice will not keep you waiting for positive changes for long. Right now you can turn your life around, you just have to really want it!

And one more parting word. We have the ability to materialize our thoughts. Once you start to form an image in your head of a happy life, full of love and success, believe me, it will be so!

Get started! From the mood for change

Do you think a negative, insecure person can change the mask on his face from gloomy and painful to charming in the blink of an eye? Unlikely, even if he or she is a very good actor.

But accepting your life as it is now does not mean holding on to it. After all, everything in the world flows and changes, nothing lasts forever under the sun. We need to open ourselves up to change.

Let changes come into your life!

Find help

Ritual “New attitude towards yourself”

2. Imagine yourself on the shore of a gentle sea, which gently rolls onto the shore with waves. Now mentally imagine yourself in one of the roles:

Pop superstars who are showered with flowers by fans;

Chinese Emperor;

Russian President;

American multi-billionaire Bill Gates;

A guest at the Ritz Hotel in London or Paris.

3. Stay in this role for 5 - 10 minutes, then open your eyes.

Exercise "Shell" for renewal

1. I. p. Sit on the floor, bend your legs under you, rest your hands on the floor behind your buttocks.

2. Stretch your chest and head towards your feet. Go as low as possible without causing pain. Feel how you withdraw into yourself, turn into a shell.

3. Take three breaths and return to I.p.

4. Stretch your legs again, pull your chest towards your knees. Now you have completely retreated into your shell.

5. Swing in this position in different directions. Stay in the subconscious. At this moment, imagine how you take all the necessary strength from your subconscious.

6. Then return to I.p. – open the updated shell.

Ritual “Finding inner strength for change”

1. Stand with your feet shoulder-width apart and straighten your back.

2. Take the crystal, pointed at one end, and hold it in your palms. Raise your hands in front of you.

3. Close your eyes and begin to breathe slowly and deeply, imagining how the beneficial energy of a transparent crystal completely envelops your body in a transparent light radiance.

Together with this book, happiness will enter your home! Happiness to be young and beautiful, confident and successful, loved and loving! Natalya Pravdina wrote this book for all women and told how, by spending just five minutes a day, you can find true happiness without sacrificing love for a career or health for money. This book contains only proven recommendations and ways to achieve everything a woman needs - love, prosperity, health, harmony with herself and the world. Not a single extra word - only practices and exercises that the author and her many students have used and continue to use themselves, and very successfully! This beautifully illustrated book will undoubtedly decorate your home library and make a wonderful gift!

From the series: Natalya Pravdina. Invaluable help

* * *

by liters company.

Remember! Happiness is inseparable from positivity

A large number of negative thoughts, fears, restrictions and grievances sooner or later turn into the corresponding quality of the surrounding reality: troubles, problems, losses, illnesses... But as soon as you replace the usual negative thoughts with new, positive ones, their number, first gradually, and then rapidly begins to turn into favorable changes, amazing surprises, fateful meetings.

The more positive thoughts, the higher the quality of life!

This is the natural law of the Universe. The more we concentrate on what we want, the positive, the more often we notice the endless abundance of the Universe, the brighter and more significant it manifests itself in our lives!

When you feel good, when you are filled with joy, when you laugh, you radiate the energies of happiness, success, love. But you remember, my dears: what we emit is what we receive! Therefore, a good mood is economically beneficial!

Forget about that “Laughter for no reason is a sign of a fool.” The Universe views laughter in a completely different way - as one of the highest levels of energy! Laughter not only prolongs life and improves health (yes, yes, this is really true, modern scientific research has confirmed this!), but also raises the quality of life to a new level! The point is that The energy of laughter brightens and cleanses the human biofield– and therefore the vibrations it emits.

By laughing, we part with our mistakes and cleanse ourselves of bad karma! We can say that laughter is a kind of energy charge. We use positive energy to replace negative energy. So I recommend taking laughter seriously!

You can take it like vitamins every day. And without any risk of allergies, overdose or side effects. Laughter is the best prevention of blues, depression, apathy, boredom and thousands of other dangerous diseases.

Laughter and fun are a powerful magnet for love!

Therefore, my dears, I urge you: rejoice every day, celebrate every event, laugh like children and with children, have fun with friends, smile at passersby...

After all, joy is the priceless treasure of life. Fun and love go hand in hand - remember that. When people laugh together, a feeling of trust and kinship arises between them, haven’t you noticed?

Learn at all costs to be a source of happiness, joy, positive events for yourself and for others. No matter what bad happens, tell yourself: “Everything bad will pass, it’s not forever, it’s temporary!”

Consider also this: nothing in the world happens by chance. We are all parts of the same Universe. And all events in our lives, both pleasant and unpleasant, are certain signs and signals of the Universe! It is not an accident or a coincidence that this particular problem has affected this area of your life. This is a pointer to read. A sign that will show you the path to love and joy!

Therefore, when faced with any difficulty, problem, or nuisance, first of all ask yourself: “What is this problem trying to tell me?” Once you start looking for the opportunities that are hidden in any situation, the result will surprise you! Just remember that there is a grand plan in the universal mind just for you and your life. All your requests, goals and desires are present there. And even if now they seem unrealistic to you, and the whole world seems to have turned against you, know: right now something better is being prepared for you!

Of course, in order to attract love into your life, you need to regularly, daily engage in reprogramming your thinking. This will allow you to break old habits and develop new ones. Within a week or two, you will notice that you perceive yourself and the world around you differently. Life will seem to sparkle with bright colors, new acquaintances will appear in it, which, perhaps, will develop into something more.

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Practice “Pleasure in Life”

Dear women, now I am only addressing you. Each of us has our own key to the feeling of joy. I will offer several options for such keys, and you will add your own items to this list.

Try to do something from your list of joys in life that make you feel happy at least once a week.

Ask yourself: What allows me to enjoy life?

Massage or solarium session.

Go to your favorite restaurant or cafe.

Attending a new seminar or master class, etc.

Right now, inflate balloons and take a walk with them. Believe me, you are guaranteed a positive day.

Exercise “Changing settings to the + sign”

1. Right now, without delay, make a list of the beliefs you hold about love. To do this, take a notebook. Put “+” on one page and “–” on the other. Write down everything that comes to your mind, dividing your beliefs into those that seem positive and negative to you. For example, “When I fall in love, it’s like wings grow on me” you will probably put it in the column with the “+” sign, and “I’m afraid of losing my husband and being alone,” “Love brings suffering” - in the column with the “–” sign and etc..

2. Have you recorded it? Now carefully re-read this list, listening to your inner feelings: what impact does this or that belief have on you? Which ones work for you and which ones work against you? You can once again adjust which settings will be positive for you and which will be negative. I am sure, my attentive readers, that you will easily be able to separate the wheat from the chaff, positive attitudes from negative ones!

3. Now the next stage of work. Replace all negative beliefs with new, positive ones. Unleash your creativity: now you are radically changing your life! By changing unconscious harmful attitudes to new ones, chosen at your own discretion, you are declaring your rights to your own life and financial freedom! But you also take responsibility for your past, present and future - so be careful when creating new beliefs. Let’s take, for example, the already mentioned attitude: “Love brings suffering.” You can change it in a million different ways. It all depends on your personal goals and preferences.

For example:

True love always gives strength and inspires.

In love there is freedom and joy.

How about this option:

Every word of love comes back to me multiplied.

The energy of love flows into my life as an inexhaustible stream of goodness and light!

Dare, create, change your attitudes - and your life!

Amber talisman for a joyful attitude towards life

1. To constantly radiate the energy of joy and positivity, use the power of a talisman. Amber is best suited for these purposes. You can purchase any souvenir or jewelry made of amber.

2. After purchasing, be sure to cleanse the talisman of accumulated energy by dipping it in a glass of salt water.

3. Then you need to charge the amber with your own energy. To do this, you can hold it in your hand or bring it to your heart chakra or to the “third eye” located between your eyebrows. At the same time, you need to be in a good state of mind and think about your desire. You can even name the crystal by a name so that you can establish a strong connection with it.

4. Place the amber in the southwestern sector (feng shui love zone) of the apartment. It is better to position it in such a way that natural sunlight or electric light falls on it. When tiny multi-colored rainbows or sunbeams scatter across your room from the refracted rays of light, the energy of love and positivity is already in your home.

5. If you decide to hang amber, then there are certain subtleties that I will share with you.

It is best to hang the crystal on a red ribbon or thread.

The length of this ribbon or thread must be a multiple of 9. That is, 9, 18 or 27 cm. This is due to the fact that the number 9 is a sacred number in Feng Shui and unites the power of heaven and earth.

6. If the size allows, then place the crystal under the pillow.

Practice “Positive Facial Expression”

This practice will help you always attract kind and sympathetic people and make new acquaintances.

1. Sit in front of the mirror. Relax your facial muscles, “relieve” your tense and offended expression.

2. Run your tongue over your teeth several times, then lick your lips. Place your hands on your forehead and press lightly.

3. Gently pat your cheekbones with your palms. Rub your temples. This is usually enough to feel some relief.

4. Take a few deep breaths, place your hands on your knees and relax them. Then take a few deep breaths, interlocking your fingers. If you are sitting at a desk or computer, take off your shoes and gently tap your feet on the floor - with your entire foot.

When are affirmations most effective? Of course, when you are in high spirits, smile and believe in your lucky star!

If you repeat the affirmation with a smile, you will be surprised at how quickly and radically your attitude will change from a negative to a positive one!

My smile is a magnet for joy and success!

Happiness is with me!

I choose for myself a new positive and holistic attitude!

Everything I do leads me to positivity and love!

My path is pleasure, joy, harmony and strength!

This is exactly what I believe in!